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<p><strong>Pain is not necessarily a bad thing.</strong></p>
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<p><strong>It’s a messenger. Listen to what it is telling you.</strong></p>
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<p><strong>Knowing its purpose, one can better bear it.</strong></p>
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<p><strong>Addressing its message, one can work to diminish it.</strong></p>
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<p><strong>Your body calls; attend its request.</strong></p>
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