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(243789, 34372, 'wpcf7s_posted-your-comment', 'Miłośnicy gier hazardowych w stolicy często poszukują miejsca, które łączy komfort z wysokiej klasy grą. Odpowiedzią na te potrzeby jest kasyno Marriott Warszawa. To ekskluzywne casino Poland oferuje swoim klientom wyjątkowy klimat i szeroki wybór gier. Jeśli interesuje Cię kasyno w Warszawie, to obiekt w hotelu Marriott jest jednym z wiodących adresów. Dla wielu osób Marriott casino to synonim najwyższej jakości rozrywki. Niezależnie od tego, czy wpisujesz w wyszukiwarkę kasyno Marriott, czy badasz rynek casinos Poland, ta propozycja powinna zostać rozważona. Wielu użytkowników używa zapytań takich jak kasyno warszawa marriott lub marriott kasyno warszawa, aby trafić pod ten adres. Dla osób, które mylą pisownię, wpisując kasyno mariot lub kasyno mariott, cel pozostaje ten sam – odnaleźć najlepszą grę. Analizując casinos Poland Katowice również mają swoją ofertę, jednak warszawski Marriott utrzymuje pozycję lidera. To znakomite miejsce, aby grać w preferowane automaty w komfortowych warunkach. Właśnie tutaj spotyka się klasa z emocjami. Można również zainstalować specjalną aplikację, aby być na bieżąco z nowościami. \r\n \r\n<a href=https://www.weddingbee.com/members/vorominhervata/>https://www.weddingbee.com/members/vorominhervata/</a>'),
(243790, 34372, 'wpcf7s_posted-your-perspective', 'Miłośnicy gier hazardowych w stolicy często poszukują miejsca, które łączy komfort z wysokiej klasy grą. Odpowiedzią na te potrzeby jest kasyno Marriott Warszawa. To ekskluzywne casino Poland oferuje swoim klientom wyjątkowy klimat i szeroki wybór gier. Jeśli interesuje Cię kasyno w Warszawie, to obiekt w hotelu Marriott jest jednym z wiodących adresów. Dla wielu osób Marriott casino to synonim najwyższej jakości rozrywki. Niezależnie od tego, czy wpisujesz w wyszukiwarkę kasyno Marriott, czy badasz rynek casinos Poland, ta propozycja powinna zostać rozważona. Wielu użytkowników używa zapytań takich jak kasyno warszawa marriott lub marriott kasyno warszawa, aby trafić pod ten adres. Dla osób, które mylą pisownię, wpisując kasyno mariot lub kasyno mariott, cel pozostaje ten sam – odnaleźć najlepszą grę. Analizując casinos Poland Katowice również mają swoją ofertę, jednak warszawski Marriott utrzymuje pozycję lidera. To znakomite miejsce, aby grać w preferowane automaty w komfortowych warunkach. Właśnie tutaj spotyka się klasa z emocjami. Można również zainstalować specjalną aplikację, aby być na bieżąco z nowościami. \r\n \r\n<a href=https://www.weddingbee.com/members/vorominhervata/>https://www.weddingbee.com/members/vorominhervata/</a>'),
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(243797, 34373, 'wpcf7s_posted-your-name', 'Natali Conti'),
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(243799, 34373, 'wpcf7s_posted-your-comment', 'WEBINAR: Watch Us Build a Complete AI-Powered Local Marketing Agency That Finds Desperate Clients, \r\nCreates Custom Pitches & Delivers Premium Services Automatically, For Multiple Niches & Turn\r\nIt Into $15,000/month Recurring Revenue Business!\r\n\r\n\r\n\r\n\r\nfor more click here : https://jvz6.com/c/688203/424347/'),
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(243801, 34373, 'wpcf7s_posted-your-perspective', 'WEBINAR: Watch Us Build a Complete AI-Powered Local Marketing Agency That Finds Desperate Clients, \r\nCreates Custom Pitches & Delivers Premium Services Automatically, For Multiple Niches & Turn\r\nIt Into $15,000/month Recurring Revenue Business!\r\n\r\n\r\n\r\n\r\nfor more click here : https://jvz6.com/c/688203/424347/'),
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(243810, 34374, 'wpcf7s_posted-your-comment', '\r\nHi,\r\n\r\nI can get your business and website (betterisgood.com) featured on MirrorBrief.com, a respected news media outlet, through our journalist partner. In return, we simply ask that you add links to three of our client websites (in sectors like infant health/, women\'s health &  vehicle tyre) anywhere on your site. It’s a straightforward exchange that boosts your credibility, exposure, and SEO while supporting our clients. Interested?\r\n\r\nBest regards,\r\nKaren\r\nCollaboration Marketing Manager'),
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(243812, 34374, 'wpcf7s_posted-your-perspective', '\r\nHi,\r\n\r\nI can get your business and website (betterisgood.com) featured on MirrorBrief.com, a respected news media outlet, through our journalist partner. In return, we simply ask that you add links to three of our client websites (in sectors like accomodation, women\'s health &  vehicle tyre) anywhere on your site. It’s a straightforward exchange that boosts your credibility, exposure, and SEO while supporting our clients. Interested?\r\n\r\nBest regards,\r\nKaren\r\nCollaboration Marketing Manager'),
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(243821, 34375, 'wpcf7s_posted-your-comment', 'Hi,\r\n\r\nJust a quick check, if you can add 3 links to our client sites (in home cleaning, commercial CCTV &  vacation rental sectors) anywhere on your website, we’ll get your business featured on trusted media website - MirrorBrief.com, with a backlink to betterisgood.com, through our journalist partner there. Interested to trade?\r\n\r\nBest,\r\nKaren\r\nCollaboration Marketing Manager'),
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(243823, 34375, 'wpcf7s_posted-your-perspective', 'Hi,\r\n\r\nJust a quick check, if you can add 3 links to our client sites (in kid\'s education, CCTV Engineering &  vacation rental sectors) anywhere on your website, we’ll get your business featured on trusted media website - MirrorBrief.com, with a backlink to betterisgood.com, through our journalist partner there. Interested to trade?\r\n\r\nBest,\r\nKaren\r\nCollaboration Marketing Manager'),
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(243836, 34377, 'wpcf7s_posted-your-name', 'Robert Hatton'),
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(243838, 34377, 'wpcf7s_posted-your-comment', 'Have you ever Paid money to Rank your Site, Video, Blog or Article on Google?\r\n\r\nIt\'s Expensive... Tedious & Frustrating.\r\n\r\nI know as I have done this so many times.\r\n\r\nFreelancers inside Fiverr charge hundreds of dollars without even Ranking your site.\r\n\r\nNow Just Imagine...\r\n\r\nIf you could rank anything in Google page #1 for endless flow of Free traffic\r\n\r\n❌ No Writing Content\r\n❌ No Backlinks\r\n❌ No Waiting Period\r\n\r\n==> Witness BLOOM AI™ in Action here : https://www.goldtip.shop/bloomai\r\n\r\nAlthough many people are promoting BLOOM AI today;\r\nbut I am the only one offering 30% discount across all the products.\r\n\r\nUse coupon code \"BLOOMVIP\" for 30% discount.\r\n\r\n==> REDEEM YOUR COUPON HERE [Do not Share]  : https://www.goldtip.shop/bloomai\r\n\r\nHere\'s how BLOOM AI™ works:\r\n\r\n✅ Speak-To-Rank App Leverages Next-Gen AI to turn our Voice into Free Traffic..\r\n\r\n✅ Auto rank any link you want into #1 of Google in 3 idiot-proof steps…\r\n\r\n✅ Powered by “Voice-To-Rank” Tech trained on 15 Million+ Google pages…\r\n\r\n✅ Laser-targeted traffic that’s already searching for your keyword and ready to buy…\r\n\r\n✅ Safe, Legal and fully Compliant with Google’s latest Algorithm updates…\r\n\r\n✅ No need for backlinks, manual optimization or waiting months for results…\r\n\r\n✅ ZERO Backlinks or Content needed…\r\n\r\n✅ Stop Paying to Expensive Freelancers...\r\n\r\n✅ With Commercial License start your own Agency...\r\n\r\n✅ Works in any Niche No Matter what & in any Country...\r\n\r\n✅ ZERO monthly or hidden fees…\r\n\r\n✅ Limited time commercial license...\r\n\r\n✅ Exclusive $90K Bonuses...\r\n\r\n✅ Exclusive 30% Discount Coupons...\r\n\r\n==> Get Started Now [Rank Anything for Life]: https://www.goldtip.shop/bloomai\r\n\r\nEverything is done in 3 simple steps:\r\n\r\nStep #1: Get your 30% discounted access\r\n\r\nStep #2: Type in any URL of your choice\r\n\r\nStep #3: Appear on Page #1 of Google Instantly\r\n\r\n==> Free Google Ranking for Entire Life: https://www.goldtip.shop/bloomai\r\n\r\nAlong with this path breaking app you\'re also entitled for Exclusive Bonuses \r\n\r\n\r\nTo Your Success,\r\n\r\nRobert Hatton\r\n\r\nP.S: Along with my Exclusive Bonuses + Exclusive Coupon code this is a steal for you.\r\n\r\n\r\n\r\n\r\nUNSUBSCRIBE: https://www.goldtip.shop/unsubscribe/?d=betterisgood.com \r\nAddress: 2785 Patterson Street\r\nHouston, TX 77063'),
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(243840, 34377, 'wpcf7s_posted-your-perspective', '\r\nHave you seen this newbie friendly \"Idiot-Proof\" money method that makes you commissions as early as tonight?\r\n\r\nACTIVATE your instant income machine: https://www.goldtip.shop/bloomai\r\n\r\n... and get astounded by the results!\r\n\r\nThis drives 100% automated traffic and sales in any niche.\r\n\r\nIf you\'re sick and tired of not making money fast enough... Pick this up today: https://www.goldtip.shop/bloomai\r\n\r\nWith the combination of this never revealed cash raking system you are going to make instant money inside... even if you don\'t try!\r\n\r\n\r\nTo Your Success,\r\n\r\nRobert Hatton\r\n\r\nP.S: Grab your personal copy before the price rises further.\r\n\r\n\r\n\r\nUNSUBSCRIBE: https://www.goldtip.shop/unsubscribe/?d=betterisgood.com \r\nAddress: 2785 Patterson Street\r\nHouston, TX 77063'),
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(243849, 34378, 'wpcf7s_posted-your-comment', '\r\nHi,\r\n\r\nI can get your business and website (betterisgood.com) featured on MirrorBrief.com, a respected news media outlet, through our journalist partner. In return, we simply ask that you add links to three of our client websites (in sectors like home cleaning, CCTV Engineering &  vacation rental) anywhere on your site. It’s a straightforward exchange that boosts your credibility, exposure, and SEO while supporting our clients. Interested?\r\n\r\nBest regards,\r\nKaren\r\nCollaboration Marketing Manager'),
(243850, 34378, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(243851, 34378, 'wpcf7s_posted-your-perspective', 'Hi,\r\n\r\nJust a quick check, if you can add 3 links to our client sites (in home cleaning, women\'s health &  co-living sectors) anywhere on your website, we’ll get your business featured on trusted media website - MirrorBrief.com, with a backlink to betterisgood.com, through our journalist partner there. Interested to trade?\r\n\r\nBest,\r\nKaren\r\nCollaboration Marketing Manager'),
(243852, 34378, 'wpcf7s_posted-notifications', 'a:1:{i:0;s:24:\"Send update notification\";}'),
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(243858, 34379, 'wpcf7s_posted-your-name', 'Natali  Conti'),
(243859, 34379, 'wpcf7s_posted-your-email', 'nataliconti2030@gmail.com'),
(243860, 34379, 'wpcf7s_posted-your-comment', 'WEBINAR: Watch Us Build a Complete AI-Powered Local Marketing Agency That Finds Desperate Clients, \r\nCreates Custom Pitches & Delivers Premium Services Automatically, For Multiple Niches & Turn\r\nIt Into $15,000/month Recurring Revenue Business!\r\n\r\n\r\nFor more click here : https://jvz6.com/c/688203/424347/'),
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(243862, 34379, 'wpcf7s_posted-your-perspective', 'WEBINAR: Watch Us Build a Complete AI-Powered Local Marketing Agency That Finds Desperate Clients, \r\nCreates Custom Pitches & Delivers Premium Services Automatically, For Multiple Niches & Turn\r\nIt Into $15,000/month Recurring Revenue Business!\r\n\r\n\r\nFor more click here : https://jvz6.com/c/688203/424347/'),
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(243869, 34380, 'wpcf7s_posted-your-name', 'Alphonso Guerra'),
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(243871, 34380, 'wpcf7s_posted-your-comment', 'Attract additional leads for your betterisgood.com website by harnessing AI on Instagram. If you\'re looking to increase more traffic, produce leads, and amplify your brand\'s reach, you can access more information and start a free trial here: https://ow.ly/6PqO50WXAut\r\n\r\nThis is an AI-powered Instagram growth service that:\r\n-Grows followers with targeted, top-tier audiences.\r\n-Enhances engagement through smart AI algorithms.\r\n-Targets users based on hashtags and accounts they follow.\r\n-Reduces work by automating tedious Instagram tasks.\r\n\r\nOur service emphasizes on authentic, organic growth—zero bots, no fake followers. It’s ideal for brands like yours that want to transform Instagram into a lead generation powerhouse. Better yet, our service is provided on a month-by-month subscription basis so you can opt out whenever you like. No contracts and a 7-day complimentary trial.'),
(243872, 34380, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(243873, 34380, 'wpcf7s_posted-your-perspective', 'Attract more leads for your betterisgood.com website by harnessing AI on Instagram. If you\'re looking to boost enhanced traffic, produce leads, and expand your brand\'s reach, you can access more information and start a no-cost trial here: https://ow.ly/6PqO50WXAut\r\n\r\nThis is an AI-powered Instagram growth service that:\r\n-Increases followers with focused, top-tier audiences.\r\n-Enhances engagement through advanced AI algorithms.\r\n-Focuses on users based on hashtags and accounts they follow.\r\n-Reduces work by automating repetitive Instagram tasks.\r\n\r\nOur service prioritizes on authentic, organic growth—zero bots, zero fake followers. It’s perfect for brands like yours that want to transform Instagram into a lead generation engine. Best of all, our service is provided on a monthly subscription basis so you can stop any time you like. No contracts and a 7-day complimentary trial.'),
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(243876, 34381, 'subject', 'Subject: [your-subject]'),
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(243880, 34381, 'wpcf7s_posted-your-name', 'Forest Werner'),
(243881, 34381, 'wpcf7s_posted-your-email', 'forest.werner@yahoo.com'),
(243882, 34381, 'wpcf7s_posted-your-comment', '\r\nAiming to accelerate your website’s audience? Our smart AI tool channels ideal visitors via keywords and regional targeting from nations to neighborhoods.  \r\nHoping for higher revenue, active website traffic, or wider web reach?  \r\nWe adapt it to suit your strategy. Enjoy a 7-day free trial period with no contract. Start now:\r\n\r\nhttps://ow.ly/mZQF50WXBjc'),
(243883, 34381, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(243884, 34381, 'wpcf7s_posted-your-perspective', '\r\nWanting to elevate your website traffic? Our smart platform brings ideal visitors through keywords and regional focus from nations to neighborhoods.  \r\nLooking for more earnings, active website traffic, or expanded digital impact?  \r\nWe adapt it to suit your plan. Enjoy a 7-day free trial period with no contract. Start here:\r\n\r\nhttps://ow.ly/njfb50WXBjw'),
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(243886, 34382, 'form_id', '6'),
(243887, 34382, 'subject', 'Subject: [your-subject]'),
(243888, 34382, 'sender', 'Contact Form <info@betterisgood.com>'),
(243889, 34382, 'recipient', 'chandlercraft@gmail.com'),
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(243891, 34382, 'wpcf7s_posted-your-name', 'Gerard Fedler'),
(243892, 34382, 'wpcf7s_posted-your-email', 'gerard.fedler54@gmail.com'),
(243893, 34382, 'wpcf7s_posted-your-comment', 'Not getting enough leads for Betterisgood Com? Check out this video to see our AI traffic solution in action: https://www.youtube.com/watch?v=VOdZEKK52Rw'),
(243894, 34382, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(243895, 34382, 'wpcf7s_posted-your-perspective', 'Discover how our AI can skyrocket your Betterisgood Com website leads in this quick video: https://www.youtube.com/watch?v=VOdZEKK52Rw'),
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(243902, 34383, 'wpcf7s_posted-your-name', 'Chadwick Hodge'),
(243903, 34383, 'wpcf7s_posted-your-email', 'hodge.chadwick@outlook.com'),
(243904, 34383, 'wpcf7s_posted-your-comment', 'We have änti-biotics for you. No prescription needed.\r\n\r\nhttps://www.pillsm.net'),
(243905, 34383, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(243906, 34383, 'wpcf7s_posted-your-perspective', 'We have änti-biotics for you. No prescription needed.\r\n\r\nhttps://www.pillsm.net'),
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(243920, 34385, 'wpcf7s_posted-your-name', 'Dallas Leichhardt'),
(243921, 34385, 'wpcf7s_posted-your-email', 'dallas.leichhardt64@gmail.com'),
(243922, 34385, 'wpcf7s_posted-your-comment', 'I made $100/day with this simple system\r\n\r\nDone-for-you system, instant commissions, no tech skills needed.\r\n\r\nStart today before the price rises:  https://rb.gy/uxe0l2\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\nIf you wish to unsubscribe, please reply to this email.'),
(243923, 34385, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(243924, 34385, 'wpcf7s_posted-your-perspective', 'I made $100/day with this simple system\r\n\r\nDone-for-you system, instant commissions, no tech skills needed.\r\n\r\nStart today before the price rises:  https://rb.gy/uxe0l2\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\nIf you wish to unsubscribe, please reply to this email.'),
(243925, 34385, 'wpcf7s_posted-notifications', 'a:1:{i:0;s:24:\"Send update notification\";}'),
(243926, 34386, 'form_id', '6'),
(243927, 34386, 'subject', 'Subject: [your-subject]'),
(243928, 34386, 'sender', 'Contact Form <info@betterisgood.com>'),
(243929, 34386, 'recipient', 'chandlercraft@gmail.com'),
(243930, 34386, 'additional_headers', ''),
(243931, 34386, 'wpcf7s_posted-your-name', 'Leenix'),
(243932, 34386, 'wpcf7s_posted-your-email', 'zekisuquc419@gmail.com'),
(243933, 34386, 'wpcf7s_posted-your-comment', 'Xin chào, tôi muốn biết giá của bạn.'),
(243934, 34386, 'wpcf7s_posted-your-perspective', 'Xin chào, tôi muốn biết giá của bạn.'),
(243935, 34386, 'wpcf7s_posted-submit', 'Send'),
(243936, 34387, 'form_id', '6'),
(243937, 34387, 'subject', 'Subject: [your-subject]'),
(243938, 34387, 'sender', 'Contact Form <info@betterisgood.com>'),
(243939, 34387, 'recipient', 'chandlercraft@gmail.com'),
(243940, 34387, 'additional_headers', ''),
(243941, 34387, 'wpcf7s_posted-your-name', 'Thomas Rendall'),
(243942, 34387, 'wpcf7s_posted-your-email', 'thomas.rendall92@gmail.com'),
(243943, 34387, 'wpcf7s_posted-your-comment', 'Ever stop to think how much you\'re spending on marked-up CPMs for Connected TV ads?\r\nIf you\'re using “premium” audience segments without verifying who you\'re actually reaching, that money is likely feeding someone else\'s family.\r\nNo pressure. Here’s the site if you\'re open to see a revolutionary vision for digital advertising\r\ntopshelfaudience.com using real-time Intent data from an Integration in our platform to Lotame.com. You can reach me at marketing@mrmarketingres.com or 843-720-7301. And if this isn\'t a fit please feel free to email me and I\'ll be sure not to reach out again.  Thanks!\r\n'),
(243944, 34387, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(243945, 34387, 'wpcf7s_posted-your-perspective', 'Ever stop to think how much you\'re spending on marked-up CPMs for Connected TV ads?\r\nIf you\'re using “premium” audience segments without verifying who you\'re actually reaching, that money is likely feeding someone else\'s family.\r\nNo pressure. Here’s the site if you\'re open to see a revolutionary vision for digital advertising\r\ntopshelfaudience.com using real-time Intent data from an Integration in our platform to Lotame.com. You can reach me at marketing@mrmarketingres.com or 843-720-7301. And if this isn\'t a fit please feel free to email me and I\'ll be sure not to reach out again.  Thanks!\r\n'),
(243946, 34387, 'wpcf7s_posted-notifications', 'a:1:{i:0;s:24:\"Send update notification\";}'),
(243947, 34388, 'form_id', '6'),
(243948, 34388, 'subject', 'Subject: [your-subject]'),
(243949, 34388, 'sender', 'Contact Form <info@betterisgood.com>'),
(243950, 34388, 'recipient', 'chandlercraft@gmail.com'),
(243951, 34388, 'additional_headers', ''),
(243952, 34388, 'wpcf7s_posted-your-name', 'Franklin Florey'),
(243953, 34388, 'wpcf7s_posted-your-email', 'florey.franklin@msn.com'),
(243954, 34388, 'wpcf7s_posted-your-comment', 'Howdy from SeoBests,\r\n\r\nUpgrade your website’s search engine rankings, expand your search appearance and build powerful backlinks!\r\nBuy the top SEO services all on one platform - SeoBests.com\r\n\r\nCheck out current SEO bonuses:\r\n50% OFF Monthly SEO Packages + Receive 5000 Backlinks FREE:\r\n\r\nhttps://bit.ly/seobests-50deals\r\n\r\nBrowse through many backlink services, more than 100 items, and professional experts.\r\nSeoBests.com - your best SEO backlinks shop.'),
(243955, 34388, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(243956, 34388, 'wpcf7s_posted-your-perspective', 'Hello from SeoBests,\r\n\r\nImprove your website’s SEO performance, grow your search visibility and generate powerful backlinks!\r\nAccess the most effective SEO services all on one platform - SeoBests.com\r\n\r\nCheck out current SEO sales:\r\n50% SALE Monthly SEO Campaigns + Up To 5000 Backlinks FOR FREE:\r\n\r\nhttps://bit.ly/SeoBests-50Coupons\r\n\r\nWe offer a lot of backlink services, 100+ items online, and professional specialists.\r\nSeoBests.com - your leading SEO services provider.'),
(243957, 34388, 'wpcf7s_posted-notifications', 'a:1:{i:0;s:24:\"Send update notification\";}'),
(243958, 34389, 'form_id', '6'),
(243959, 34389, 'subject', 'Subject: [your-subject]'),
(243960, 34389, 'sender', 'Contact Form <info@betterisgood.com>'),
(243961, 34389, 'recipient', 'chandlercraft@gmail.com'),
(243962, 34389, 'additional_headers', ''),
(243963, 34389, 'wpcf7s_posted-your-name', 'Georgenix'),
(243964, 34389, 'wpcf7s_posted-your-email', 'dinanikolskaya99@gmail.com'),
(243965, 34389, 'wpcf7s_posted-your-comment', 'Прывітанне, я хацеў даведацца Ваш прайс.'),
(243966, 34389, 'wpcf7s_posted-your-perspective', 'Прывітанне, я хацеў даведацца Ваш прайс.'),
(243967, 34389, 'wpcf7s_posted-submit', 'Send'),
(243968, 34390, 'form_id', '6'),
(243969, 34390, 'subject', 'Subject: [your-subject]'),
(243970, 34390, 'sender', 'Contact Form <info@betterisgood.com>'),
(243971, 34390, 'recipient', 'chandlercraft@gmail.com'),
(243972, 34390, 'additional_headers', ''),
(243973, 34390, 'wpcf7s_posted-your-name', 'Abi'),
(243974, 34390, 'wpcf7s_posted-your-email', 'your.assistant23@outlook.com'),
(243975, 34390, 'wpcf7s_posted-your-comment', 'Hello, Are you looking for a personal assistant who can handle your daily business operations and make your life easier?\r\n\r\nI can help with tasks related to:\r\n> Admin\r\n> Marketing\r\n> Gathering data from multiple websites\r\n> Answering emails\r\n> Website management\r\n> Social media\r\n> Content writing\r\n> Planning new projects\r\n> Bookkeeping\r\n> Entering data into softwares\r\n> Back-office assistance\r\n> Data Entry Operator\r\n\r\nIf you are interested, kindly revert me on Your.assistant23@outlook.com with list of tasks you want to accomplish, and we can discuss our collaboration over a video call as per your convenience.\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n'),
(243976, 34390, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(243977, 34390, 'wpcf7s_posted-your-perspective', 'Hello, Are you looking for a personal assistant who can handle your daily business operations and make your life easier?\r\n\r\nI can help with tasks related to:\r\n> Admin\r\n> Marketing\r\n> Gathering data from multiple websites\r\n> Answering emails\r\n> Website management\r\n> Social media\r\n> Content writing\r\n> Planning new projects\r\n> Bookkeeping\r\n> Entering data into softwares\r\n> Back-office assistance\r\n> Data Entry Operator\r\n\r\nIf you are interested, kindly revert me on Your.assistant23@outlook.com with list of tasks you want to accomplish, and we can discuss our collaboration over a video call as per your convenience.\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n'),
(243978, 34390, 'wpcf7s_posted-notifications', 'a:1:{i:0;s:24:\"Send update notification\";}'),
(243979, 34391, 'form_id', '6'),
(243980, 34391, 'subject', 'Subject: [your-subject]'),
(243981, 34391, 'sender', 'Contact Form <info@betterisgood.com>'),
(243982, 34391, 'recipient', 'chandlercraft@gmail.com'),
(243983, 34391, 'additional_headers', ''),
(243984, 34391, 'wpcf7s_posted-your-name', 'Latesha Olson'),
(243985, 34391, 'wpcf7s_posted-your-email', 'olson.latesha@yahoo.com'),
(243986, 34391, 'wpcf7s_posted-your-comment', 'Not getting enough leads for Betterisgood Com? Check out this video to see our AI traffic solution in action: https://www.youtube.com/watch?v=VOdZEKK52Rw'),
(243987, 34391, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(243988, 34391, 'wpcf7s_posted-your-perspective', 'Ready to drive targeted visitors to your Betterisgood Com site? This quick video explains how our AI works: https://www.youtube.com/watch?v=VOdZEKK52Rw'),
(243989, 34391, 'wpcf7s_posted-notifications', 'a:1:{i:0;s:24:\"Send update notification\";}'),
(243990, 34392, 'form_id', '6'),
(243991, 34392, 'subject', 'Subject: [your-subject]'),
(243992, 34392, 'sender', 'Contact Form <info@betterisgood.com>'),
(243993, 34392, 'recipient', 'chandlercraft@gmail.com'),
(243994, 34392, 'additional_headers', ''),
(243995, 34392, 'wpcf7s_posted-your-name', 'Leenix'),
(243996, 34392, 'wpcf7s_posted-your-email', 'dinanikolskaya99@gmail.com'),
(243997, 34392, 'wpcf7s_posted-your-comment', 'Γεια σου, ήθελα να μάθω την τιμή σας.'),
(243998, 34392, 'wpcf7s_posted-your-perspective', 'Γεια σου, ήθελα να μάθω την τιμή σας.'),
(243999, 34392, 'wpcf7s_posted-submit', 'Send'),
(244000, 34393, 'form_id', '6'),
(244001, 34393, 'subject', 'Subject: [your-subject]'),
(244002, 34393, 'sender', 'Contact Form <info@betterisgood.com>'),
(244003, 34393, 'recipient', 'chandlercraft@gmail.com'),
(244004, 34393, 'additional_headers', ''),
(244005, 34393, 'wpcf7s_posted-your-name', 'Leenix'),
(244006, 34393, 'wpcf7s_posted-your-email', 'dinanikolskaya99@gmail.com'),
(244007, 34393, 'wpcf7s_posted-your-comment', 'Zdravo, htio sam znati vašu cijenu.'),
(244008, 34393, 'wpcf7s_posted-your-perspective', 'Zdravo, htio sam znati vašu cijenu.'),
(244009, 34393, 'wpcf7s_posted-submit', 'Send'),
(244010, 34394, 'form_id', '6'),
(244011, 34394, 'subject', 'Subject: [your-subject]'),
(244012, 34394, 'sender', 'Contact Form <info@betterisgood.com>'),
(244013, 34394, 'recipient', 'chandlercraft@gmail.com'),
(244014, 34394, 'additional_headers', ''),
(244015, 34394, 'wpcf7s_posted-your-name', 'Lynwood Alves'),
(244016, 34394, 'wpcf7s_posted-your-email', 'alves.lynwood@gmail.com'),
(244017, 34394, 'wpcf7s_posted-your-comment', 'Flash Offer: 2 Million Contact Form Submissions for $99 (Reg. $200). This message reached you. That’s the power of form delivery. Let’s launch—email me at: phil.strategy@form-blast-promo.top'),
(244018, 34394, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(244019, 34394, 'wpcf7s_posted-your-perspective', 'Limited-Time Deal: 2 Million Contact Form Submissions for $99 (Reg. $200). You’re reading this. So will your next 2 million. Get started by emailing me at: phil.leads@form-blast-promo.top'),
(244020, 34394, 'wpcf7s_posted-notifications', 'a:1:{i:0;s:24:\"Send update notification\";}'),
(244021, 34395, 'form_id', '6'),
(244022, 34395, 'subject', 'Subject: [your-subject]'),
(244023, 34395, 'sender', 'Contact Form <info@betterisgood.com>'),
(244024, 34395, 'recipient', 'chandlercraft@gmail.com'),
(244025, 34395, 'additional_headers', ''),
(244026, 34395, 'wpcf7s_posted-your-name', 'Flor Segura'),
(244027, 34395, 'wpcf7s_posted-your-email', 'flor.segura9@gmail.com'),
(244028, 34395, 'wpcf7s_posted-your-comment', 'Need more clicks and conversions for Betterisgood Com? Watch this short video about our AI-powered traffic service: https://www.youtube.com/watch?v=VOdZEKK52Rw'),
(244029, 34395, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(244030, 34395, 'wpcf7s_posted-your-perspective', 'Want more targeted traffic to your Betterisgood Com website? See how our AI-powered solution can help in this quick video: https://www.youtube.com/watch?v=VOdZEKK52Rw'),
(244031, 34395, 'wpcf7s_posted-notifications', 'a:1:{i:0;s:24:\"Send update notification\";}'),
(244032, 34396, 'form_id', '6'),
(244033, 34396, 'subject', 'Subject: [your-subject]'),
(244034, 34396, 'sender', 'Contact Form <info@betterisgood.com>'),
(244035, 34396, 'recipient', 'chandlercraft@gmail.com'),
(244036, 34396, 'additional_headers', ''),
(244037, 34396, 'wpcf7s_posted-your-name', 'Deena Jeffers'),
(244038, 34396, 'wpcf7s_posted-your-email', 'jeffers.deena4@yahoo.com'),
(244039, 34396, 'wpcf7s_posted-your-comment', 'Get 3 funding options for your buisness in less than a minute without submitting anything. Just visit  smallbizline.com'),
(244040, 34396, 'wpcf7s_posted-testimonials', 'a:1:{i:0;s:34:\"Permission to add to testimonials?\";}'),
(244041, 34396, 'wpcf7s_posted-your-perspective', 'Get 3 funding options for your buisness in less than a minute without submitting anything. Just visit  smallbizline.com'),
(244042, 34396, 'wpcf7s_posted-notifications', 'a:1:{i:0;s:24:\"Send update notification\";}');

-- --------------------------------------------------------

--
-- Table structure for table `wptf_posts`
--

CREATE TABLE `wptf_posts` (
  `ID` bigint(20) UNSIGNED NOT NULL,
  `post_author` bigint(20) UNSIGNED NOT NULL DEFAULT 0,
  `post_date` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `post_date_gmt` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `post_content` longtext NOT NULL,
  `post_title` text NOT NULL,
  `post_excerpt` text NOT NULL,
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  `comment_status` varchar(20) NOT NULL DEFAULT 'open',
  `ping_status` varchar(20) NOT NULL DEFAULT 'open',
  `post_password` varchar(255) NOT NULL DEFAULT '',
  `post_name` varchar(200) NOT NULL DEFAULT '',
  `to_ping` text NOT NULL,
  `pinged` text NOT NULL,
  `post_modified` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `post_modified_gmt` datetime NOT NULL DEFAULT '0000-00-00 00:00:00',
  `post_content_filtered` longtext NOT NULL,
  `post_parent` bigint(20) UNSIGNED NOT NULL DEFAULT 0,
  `guid` varchar(255) NOT NULL DEFAULT '',
  `menu_order` int(11) NOT NULL DEFAULT 0,
  `post_type` varchar(20) NOT NULL DEFAULT 'post',
  `post_mime_type` varchar(100) NOT NULL DEFAULT '',
  `comment_count` bigint(20) NOT NULL DEFAULT 0
) ENGINE=MyISAM DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci;

--
-- Dumping data for table `wptf_posts`
--

INSERT INTO `wptf_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(1142, 0, '2019-01-16 22:40:35', '2019-01-16 22:40:35', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1142-2', '', '', '2019-01-16 22:40:35', '2019-01-16 22:40:35', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=1142', 0, 'wpcf7s', '', 0),
(1143, 0, '2019-01-17 04:07:37', '2019-01-17 04:07:37', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1143-2', '', '', '2019-01-17 04:07:37', '2019-01-17 04:07:37', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=1143', 0, 'wpcf7s', '', 0),
(1144, 0, '2019-01-17 11:31:22', '2019-01-17 11:31:22', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1144-2', '', '', '2019-01-17 11:31:22', '2019-01-17 11:31:22', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=1144', 0, 'wpcf7s', '', 0),
(1145, 0, '2019-01-17 20:37:28', '2019-01-17 20:37:28', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1145-2', '', '', '2019-01-17 20:37:28', '2019-01-17 20:37:28', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=1145', 0, 'wpcf7s', '', 0),
(1146, 0, '2019-01-18 01:50:59', '2019-01-18 01:50:59', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1146-2', '', '', '2019-01-18 01:50:59', '2019-01-18 01:50:59', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=1146', 0, 'wpcf7s', '', 0),
(3, 1, '2018-09-12 01:19:51', '2018-09-12 01:19:51', '<h2>Who we are</h2><p>Our website address is: http://www.betterisgood.com.</p><h2>What personal data we collect and why we collect it</h2><h3>Comments</h3><p>When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor&#8217;s IP address and browser user agent string to help spam detection.</p><p>An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.</p><h3>Media</h3><p>If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.</p><h3>Contact forms</h3><h3>Cookies</h3><p>If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.</p><p>If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.</p><p>When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select &quot;Remember Me&quot;, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.</p><p>If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.</p><h3>Embedded content from other websites</h3><p>Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.</p><p>These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.</p><h3>Analytics</h3><h2>Who we share your data with</h2><h2>How long we retain your data</h2><p>If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.</p><p>For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.</p><h2>What rights you have over your data</h2><p>If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.</p><h2>Where we send your data</h2><p>Visitor comments may be checked through an automated spam detection service.</p><h2>Your contact information</h2><h2>Additional information</h2><h3>How we protect your data</h3><h3>What data breach procedures we have in place</h3><h3>What third parties we receive data from</h3><h3>What automated decision making and/or profiling we do with user data</h3><h3>Industry regulatory disclosure requirements</h3>', 'Privacy Policy', '', 'draft', 'closed', 'open', '', 'privacy-policy', '', '', '2018-09-12 01:19:51', '2018-09-12 01:19:51', '', 0, 'http://www.betterisgood.com/?page_id=3', 0, 'page', '', 0),
(6, 1, '2018-09-13 01:46:12', '2018-09-13 01:46:12', '<label> Your Name (required)\r\n    [text* your-name] </label>\r\n\r\n<label> Your Email (required)\r\n    [email* your-email] </label>\r\n\r\n<label> Comment\r\n    [textarea your-comment] </label>\r\n\r\n<label> [checkbox testimonials label_first \"Permission to add to testimonials?\"] </label>\r\n\r\n<label> My Perspective\r\n    [textarea your-perspective] </label>\r\n\r\n<label> [checkbox notifications label_first \"Send update notification\"] </label>\r\n\r\n\r\n[submit \"Send\"]\n1\nSubject: [your-subject]\nContact Form <info@betterisgood.com>\nchandlercraft@gmail.com\nName: [your-name]\r\nEmail: [your-email]\r\nComment: [your-comment]\r\nPermission for testimonials: [testimonials]\r\nMy Perspective: [your-perspective]\r\nNotifications: [notifications]\n\n\n1\n\n\n\n\n\n\n\n\n\n\nThank you for your message. It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. Please try again later.\nYou must accept the terms and conditions before sending your message.\nThe field is required.\nThe field is too long.\nThe field is too short.\nThe date format is incorrect.\nThe date is before the earliest one allowed.\nThe date is after the latest one allowed.\nThere was an unknown error uploading the file.\nYou are not allowed to upload files of this type.\nThe file is too big.\nThere was an error uploading the file.\nThe number format is invalid.\nThe number is smaller than the minimum allowed.\nThe number is larger than the maximum allowed.\nThe answer to the quiz is incorrect.\nYour entered code is incorrect.\nThe e-mail address entered is invalid.\nThe URL is invalid.\nThe telephone number is invalid.', 'Contact form Main', '', 'publish', 'closed', 'closed', '', 'contact-form-1', '', '', '2018-12-04 01:03:30', '2018-12-04 01:03:30', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7_contact_form&#038;p=6', 0, 'wpcf7_contact_form', '', 0),
(1589, 0, '2020-04-07 22:55:58', '2020-04-07 22:55:58', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Celsa Connor<br />\nEmail: connor.celsa@msn.com<br />\nComment: Hi,</p>\n<p>We&#039;re wondering if you track where betterisgood.com ranks in Google?</p>\n<p>Rank tracking is a great way to monitor where you stand in comparison to your competitors for hundreds/thousands of keywords. If competitors are gaining rankings you can then work on the strategies they use and find out what makes them rank higher. It&#039;s also important to look out for new competitors that enter the rankings.</p>\n<p>Check out this software that can keep track of all the keywords that you rank for, including ones you want to rank for: https://tracktherank.com</p>\n<p>Thanks,<br />\nCelsa<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hi,</p>\n<p>We&#039;re wondering if you track where betterisgood.com ranks in Google?</p>\n<p>Rank tracking is a great way to monitor where you stand in comparison to your competitors for hundreds/thousands of keywords. If competitors are gaining rankings you can then work on the strategies they use and find out what makes them rank higher. It&#039;s also important to look out for new competitors that enter the rankings.</p>\n<p>Check out this software that can keep track of all the keywords that you rank for, including ones you want to rank for: https://tracktherank.com</p>\n<p>Thanks,<br />\nCelsa<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1589-2', '', '', '2020-04-07 22:55:58', '2020-04-07 22:55:58', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=1589', 0, 'wpcf7s', '', 0),
(1590, 0, '2020-04-08 01:27:26', '2020-04-08 01:27:26', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Kyle Skirving<br />\nEmail: skirving.kyle@googlemail.com<br />\nComment: Hi,</p>\n<p>We&#039;re wondering if you&#039;ve considered taking the written content from betterisgood.com and converting it into videos to promote on Youtube? It&#039;s another method of generating traffic.</p>\n<p>There&#039;s a free trial available to you at the following link: https://turntextintovideo.com</p>\n<p>Regards,<br />\nKyle<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hi,</p>\n<p>We&#039;re wondering if you&#039;ve ever considered taking the content from betterisgood.com and converting it into videos to promote on Youtube using Content Samurai?</p>\n<p>It&#039;s another &#039;rod in the pond&#039; in terms of traffic generation, as so many people use Youtube.</p>\n<p>You can read a bit more about the software here: https://turntextintovideo.com</p>\n<p>Kind Regards,<br />\nKyle<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1590-2', '', '', '2020-04-08 01:27:26', '2020-04-08 01:27:26', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=1590', 0, 'wpcf7s', '', 0),
(25, 1, '2017-11-01 12:58:51', '2017-11-01 12:58:51', '', 'Testimonial-1', '', 'inherit', 'open', 'closed', '', 'testimonial-1', '', '', '2020-04-09 22:12:42', '2020-04-09 22:12:42', '', 0, 'http://www.betterisgood.com/wp-content/uploads/2017/11/Testimonial-1.png', 0, 'attachment', 'image/png', 0),
(328, 1, '2017-11-03 12:27:53', '2017-11-03 12:27:53', '', 'blog-2', '', 'inherit', 'open', 'closed', '', '328', '', '', '2020-04-09 22:12:24', '2020-04-09 22:12:24', '', 0, 'http://www.betterisgood.com/wp-content/uploads/2017/11/blog-2-1.jpg', 0, 'attachment', 'image/jpeg', 0),
(353, 1, '2017-11-03 14:21:13', '2017-11-03 14:21:13', '', 'blog-5', '', 'inherit', 'open', 'closed', '', 'blog-5', '', '', '2020-04-09 22:12:24', '2020-04-09 22:12:24', '', 0, 'http://www.betterisgood.com/wp-content/uploads/2017/11/blog-5.jpg', 0, 'attachment', 'image/jpeg', 0),
(1645, 0, '2020-04-10 14:42:48', '2020-04-10 14:42:48', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Claudia Clement<br />\nEmail: claudiauclement@yahoo.com<br />\nComment: Hi, We are wondering if you would be interested in our service, where we can provide you with a dofollow link from Amazon (DA 96) back to betterisgood.com?</p>\n<p>The price is just $57 per link, via Paypal.</p>\n<p>To explain backlinks, DA and the benefit they have for your website, along with a sample of an existing link, please read here: https://textuploader.com/16jn8</p>\n<p>If you&#039;d be interested in learning more, reply to this email but please make sure you include the word INTERESTED in the subject line field, so we can get to your reply sooner.</p>\n<p>Kind Regards,<br />\nClaudia.</p>\n<p>PS. This does not involve selling anything so you do not need to have a product.<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hi, We are wondering if you would be interested in our service, where we can provide you with a dofollow link from Amazon (DA 96) back to betterisgood.com?</p>\n<p>The price is just $57 per link, via Paypal.</p>\n<p>To explain backlinks, DA and the benefit they have for your website, along with a sample of an existing link, please read here: https://textuploader.com/16jn8</p>\n<p>Please take a look at an example here: https://www.amazon.com/Tsouaq-com-Evaluate-the-best-products/dp/B07S2QXHSV/<br />\nYou can see the dofollow link under &#039;Developer Info&#039;.</p>\n<p>If you&#039;re interested, reply to this email but please make sure you include the word INTERESTED in the subject line field, so we can get to your reply sooner.</p>\n<p>Kind Regards,<br />\nClaudia.</p>\n<p>PS. This does not involve selling anything so you do not need to have a product.<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1645-2', '', '', '2020-04-10 14:42:48', '2020-04-10 14:42:48', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=1645', 0, 'wpcf7s', '', 0),
(1628, 1, '2020-04-09 22:23:26', '2020-04-09 22:23:26', 'http://www.betterisgood.com/wp-content/uploads/2018/11/cropped-compass.jpg', 'compass.jpg', 'know where you\'re headed', 'inherit', 'open', 'closed', '', 'cropped-compass-jpg', '', '', '2022-09-04 09:41:20', '2022-09-04 16:41:20', '', 0, 'http://www.betterisgood.com/wp-content/uploads/2018/11/cropped-compass.jpg', 0, 'attachment', 'image/jpeg', 0),
(289, 1, '2017-11-03 10:32:04', '2017-11-03 10:32:04', '', 'Services-Single-Image-4', '', 'inherit', 'open', 'closed', '', 'services-single-image-4', '', '', '2020-04-09 22:12:25', '2020-04-09 22:12:25', '', 0, 'http://www.betterisgood.com/wp-content/uploads/2017/11/Services-Single-Image-4.jpg', 0, 'attachment', 'image/jpeg', 0),
(290, 1, '2017-11-03 10:32:13', '2017-11-03 10:32:13', '', 'Services-Single-Image-3', '', 'inherit', 'open', 'closed', '', 'services-single-image-3', '', '', '2020-04-09 22:12:25', '2020-04-09 22:12:25', '', 0, 'http://www.betterisgood.com/wp-content/uploads/2017/11/Services-Single-Image-3.jpg', 0, 'attachment', 'image/jpeg', 0),
(2358, 0, '2021-09-29 18:43:36', '2021-09-29 18:43:36', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Earlene Unger<br />\nEmail: earlene.unger@gmail.com<br />\nComment: Good morning/afternoon!<br />\nI hope this email finds you well, the purpose of writing this email is to draw your attention to an opportunity through which you can enjoy a cup of coffee anytime just like you feel it.<br />\nBy using our product, you can make your morning easy by getting yourself a cup of coffee that meets perfection. All you have to do is fill in the water tank, put in your coffee, and with a press of a button, you have a perfect cup of coffee right in front of you. Along with that, Hibrew is environmental friendly and saves you the most expensive thing in the world that is time<br />\nWhen such a great opportunity is knocking at your door, you must avail it before it gets too late. Hurry up and make a decision to get yourself a world’s best coffee maker.<br />\nFor more details, you can visit us at: thehibrew.com</p>\n<p>Regards,<br />\nTheHibrew.com<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Dear Sir/Madam,<br />\nI hope this email finds you well, the purpose of writing this email is to brief you about Hibrew through which you can share the Coffee of your Life.<br />\nYou may often have occasions in your wonderful home in which you will be having a lot of guests, such as a party or a wedding. This is when a home Hibrew really shows its worth. So if you have a coffee machine like Hibrew, you will be easily able to serve coffee to your guests. The product is available in 3 different colors providing you with the ideal balance of style and functionality.<br />\nThat is why we wanted to touch base and make sure you’ve had a chance to check out our awesome offer. We are offering a special gift for you. We welcome you and offers you Free Electric Milk Steamer with Hot or Cold Functionality along with Hibrew.<br />\nWhen such amazing service is available to you in a single pack, I don’t find any reason to hold back from it. Reach us out and place your order now: thehibrew.com</p>\n<p>Regards,<br />\nTheHibrew.com<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2358-2', '', '', '2021-09-29 18:43:36', '2021-09-29 18:43:36', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=2358', 0, 'wpcf7s', '', 0),
(2360, 0, '2021-10-01 04:13:45', '2021-10-01 04:13:45', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Spencer Wheelwright<br />\nEmail: spencer.wheelwright@outlook.com<br />\nComment: You’re invited.</p>\n<p>There is no black magic to successfully attracting clients via the internet, but it&#039;s commonly known that online marketing can help a lot.</p>\n<p>Test this ultimate service you must have to boost your increase in captivating huge customers online:</p>\n<p>https://your-it-technicians.com/socialsignals</p>\n<p>Regards,<br />\nWe offer the most effective Online Marketing services you can purchase on our online shop to make big money in a small business, still not thinking about getting new clients? Here is a quick, 1-click unsubscribe link: https://your-it-technicians.com/?unsubscribe=betterisgood.com<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: A client recommended I get in touch.</p>\n<p>If you are a business owner for betterisgood.com, you likely want to bring clients to it. Online Marketing is essential because it is specifically aimed at helping you do just that.</p>\n<p>To enhance your company easily on the web you must have this extravagant plan:</p>\n<p>https://your-it-technicians.com/socialsignals</p>\n<p>Sincerely,<br />\nWe offer amazing Marketing services you can check on our online shop for making big money in a small business, still not enthusiastic about getting new clients? Here is a straightforward, 1-click unsubscribe link: https://your-it-technicians.com/?unsubscribe=betterisgood.com<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2360-2', '', '', '2021-10-01 04:13:45', '2021-10-01 04:13:45', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=2360', 0, 'wpcf7s', '', 0),
(2361, 0, '2021-10-01 22:07:13', '2021-10-01 22:07:13', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: WilliamCop<br />\nEmail: tbthierryberthou@orange.fr<br />\nComment: Amazon, together with the companies Euronext and Norton, have developed a smart system for generating passive income from the difference between cryptocurrencies, including Bitcoin. </p>\n<p>https://www.google.com/url?q=https%3A%2F%2Fvk.cc%2Fc6jWfc&amp;sa=D&amp;th=jc&amp;usg=AFQjCNHdwHGe2DxgDiPDujhsvUic-IZkjA </p>\n<p>Now you can also receive passive income from $ 15,000 per week without doing anything and without having any skills. </p>\n<p>Act now, register and launch the system and by the end of next week you will have more than $ 25,000 in your account. </p>\n<p>https://www.google.com/url?q=https%3A%2F%2Fvk.cc%2Fc6jWfc&amp;sa=D&amp;nq=rl&amp;usg=AFQjCNHdwHGe2DxgDiPDujhsvUic-IZkjA<br />\nPermission for testimonials:<br />\nMy Perspective: Amazon, together with the companies Euronext and Norton, have developed a smart system for generating passive income from the difference between cryptocurrencies, including Bitcoin. </p>\n<p>https://www.google.com/url?q=https%3A%2F%2Fvk.cc%2Fc6jWfc&amp;sa=D&amp;th=jc&amp;usg=AFQjCNHdwHGe2DxgDiPDujhsvUic-IZkjA </p>\n<p>Now you can also receive passive income from $ 15,000 per week without doing anything and without having any skills. </p>\n<p>Act now, register and launch the system and by the end of next week you will have more than $ 25,000 in your account. </p>\n<p>https://www.google.com/url?q=https%3A%2F%2Fvk.cc%2Fc6jWfc&amp;sa=D&amp;nq=rl&amp;usg=AFQjCNHdwHGe2DxgDiPDujhsvUic-IZkjA<br />\nNotifications: </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2361-2', '', '', '2021-10-01 22:07:13', '2021-10-01 22:07:13', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=2361', 0, 'wpcf7s', '', 0),
(2362, 0, '2021-10-02 05:08:31', '2021-10-02 05:08:31', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Lindseytet<br />\nEmail: pouckye_et_brunelle@yahoo.fr<br />\nComment: Amazon, together with the companies Euronext and Norton, have developed a smart system for generating passive income from the difference between cryptocurrencies, including Bitcoin. </p>\n<p>https://www.google.com/url?q=https%3A%2F%2Fvk.cc%2Fc6jWfc&amp;sa=D&amp;kk=s6&amp;usg=AFQjCNHdwHGe2DxgDiPDujhsvUic-IZkjA </p>\n<p>Now you can also receive passive income from $ 15,000 per week without doing anything and without having any skills. </p>\n<p>Act now, register and launch the system and by the end of next week you will have more than $ 25,000 in your account. </p>\n<p>https://www.google.com/url?q=https%3A%2F%2Fvk.cc%2Fc6jWfc&amp;sa=D&amp;eu=zw&amp;usg=AFQjCNHdwHGe2DxgDiPDujhsvUic-IZkjA<br />\nPermission for testimonials:<br />\nMy Perspective: Amazon, together with the companies Euronext and Norton, have developed a smart system for generating passive income from the difference between cryptocurrencies, including Bitcoin. </p>\n<p>https://www.google.com/url?q=https%3A%2F%2Fvk.cc%2Fc6jWfc&amp;sa=D&amp;kk=s6&amp;usg=AFQjCNHdwHGe2DxgDiPDujhsvUic-IZkjA </p>\n<p>Now you can also receive passive income from $ 15,000 per week without doing anything and without having any skills. </p>\n<p>Act now, register and launch the system and by the end of next week you will have more than $ 25,000 in your account. </p>\n<p>https://www.google.com/url?q=https%3A%2F%2Fvk.cc%2Fc6jWfc&amp;sa=D&amp;eu=zw&amp;usg=AFQjCNHdwHGe2DxgDiPDujhsvUic-IZkjA<br />\nNotifications: </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2362-2', '', '', '2021-10-02 05:08:31', '2021-10-02 05:08:31', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=2362', 0, 'wpcf7s', '', 0),
(2363, 0, '2021-10-02 22:35:58', '2021-10-02 22:35:58', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2363-2', '', '', '2021-10-02 22:35:58', '2021-10-02 22:35:58', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=2363', 0, 'wpcf7s', '', 0),
(2364, 0, '2021-10-02 23:26:28', '2021-10-02 23:26:28', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Philip Roderic<br />\nEmail: virgot314@gmail.com<br />\nComment: Hi there,</p>\n<p>Hire Live Chat Agents &#8211; Unlimited chats &#8211; 24/7 coverage &#8211; Good Communication &#8211; Top Notch Support &#8211; Increase your sales 3 times with our 24/7 Live Chat Agents to generate more leads and excellent customer support.<br />\nhttps://crotonz.com/live-chat.php</p>\n<p>Hire Virtual Assistants and Agents for your website &amp; business. Flexible Plans/ Pricing and Expert Employees. 15 days Free Trial.<br />\nhttps://crotonz.com/virtual-assistants.php</p>\n<p>Best Regards<br />\nSam Miller<br />\ninfo@crotonz.com<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hi there,</p>\n<p>Hire Live Chat Agents &#8211; Unlimited chats &#8211; 24/7 coverage &#8211; Good Communication &#8211; Top Notch Support &#8211; Increase your sales 3 times with our 24/7 Live Chat Agents to generate more leads and excellent customer support.<br />\nhttps://crotonz.com/live-chat.php</p>\n<p>Hire Virtual Assistants and Agents for your website &amp; business. Flexible Plans/ Pricing and Expert Employees. 15 days Free Trial.<br />\nhttps://crotonz.com/virtual-assistants.php</p>\n<p>Best Regards<br />\nSam Miller<br />\ninfo@crotonz.com<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2364-2', '', '', '2021-10-02 23:26:28', '2021-10-02 23:26:28', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=2364', 0, 'wpcf7s', '', 0),
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(1632, 1, '2020-04-09 23:15:27', '2020-04-09 23:15:27', '<!-- wp:paragraph -->\n<p><strong>Energy: drives everything. Needs to be refreshed, renewed, lifted – every day. A live, cyclical force. Find the flows, like updrafts on a ridge. Ride them, high enough so you can safely glide when they wan, finding the next updraft before gravity pulls you down.&nbsp;</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Sun&nbsp;on&nbsp;your&nbsp;back.&nbsp;&nbsp;Wind&nbsp;in&nbsp;your&nbsp;face.&nbsp;&nbsp;The&nbsp;laughter&nbsp;of&nbsp;a&nbsp;child.&nbsp;The&nbsp;look&nbsp;of&nbsp;love&nbsp;in&nbsp;someone\'s&nbsp;eyes.&nbsp;Energy&nbsp;is&nbsp;darting&nbsp;all&nbsp;around&nbsp;us.</strong> </p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Some make the mistake of thinking a downdraft means the end of energy, of life, letting themselves expire into depression or something more terminal. </strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Faith lies in knowing that another updraft will follow. The trick is knowing where to look for more, and having patience enough to find it.</strong></p>\n<!-- /wp:paragraph -->', 'Chasing Energy', '', 'inherit', 'closed', 'closed', '', '1041-revision-v1', '', '', '2020-04-09 23:15:27', '2020-04-09 23:15:27', '', 1041, 'http://www.betterisgood.com/uncategorized/1041-revision-v1/', 0, 'revision', '', 0),
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(2329, 0, '2021-09-12 05:59:08', '2021-09-12 05:59:08', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Tina<br />\nEmail: pink.tina61@gmail.com<br />\nComment: Hey</p>\n<p>Buy medical disposable face mask to protect your loved ones from the deadly CoronaVirus.  The price is $0.28 each.  If interested, please check our site: pharmacyoutlets.online</p>\n<p>Best regards,</p>\n<p>Tina<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Good Morning</p>\n<p>Buy medical disposable face mask to protect your loved ones from the deadly CoronaVirus.  The price is $0.28 each.  If interested, please check our site: pharmacyoutlets.online</p>\n<p>Best,</p>\n<p>Tina<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2329-2', '', '', '2021-09-12 05:59:08', '2021-09-12 05:59:08', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=2329', 0, 'wpcf7s', '', 0),
(2331, 0, '2021-09-15 01:37:49', '2021-09-15 01:37:49', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Mike Wayne<br />\nEmail: no-replyLift@gmail.com<br />\nComment: Howdy </p>\n<p>We will increase your Local Ranks organically and safely, using only whitehat methods, while providing Google maps and website offsite work at the same time. </p>\n<p>Please check our services below, we offer Local SEO at cheap rates.<br />\nhttps://speed-seo.net/product/local-seo-package/ </p>\n<p>NEW:<br />\nhttps://www.speed-seo.net/product/zip-codes-gmaps-citations/ </p>\n<p>regards<br />\nMike Wayne</p>\n<p>Speed SEO Digital Agency<br />\nPermission for testimonials:<br />\nMy Perspective: Howdy </p>\n<p>We will increase your Local Ranks organically and safely, using only whitehat methods, while providing Google maps and website offsite work at the same time. </p>\n<p>Please check our services below, we offer Local SEO at cheap rates.<br />\nhttps://speed-seo.net/product/local-seo-package/ </p>\n<p>NEW:<br />\nhttps://www.speed-seo.net/product/zip-codes-gmaps-citations/ </p>\n<p>regards<br />\nMike Wayne</p>\n<p>Speed SEO Digital Agency<br />\nNotifications: </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2331-2', '', '', '2021-09-15 01:37:49', '2021-09-15 01:37:49', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=2331', 0, 'wpcf7s', '', 0),
(2330, 0, '2021-09-13 19:05:47', '2021-09-13 19:05:47', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: skyreveryGon<br />\nEmail: malinoleg91@mail.ru<br />\nComment: https://www.skyrevery.ru/populyarnye_napravleniya/minsk/ &#8211; Перелет на частном самолете в Минск, бизнес-джет Минск &#8211; SkyRevery        &#8211;  подробнее на нашем сайте https://skyrevery.ru &#8211; skyrevery.ru<br />\nhttps://skyrevery.ru/ &#8211; Аренда частного самолета с экипажем в компании SkyRevery – это выбор тех, кто ценит свое время и живет по своему расписанию!<br />\nАренда частного самолета помогает экономить самый важный ресурс – время. Арендовав частный самолет, именно Вы решаете, когда и куда полетите. Для выполнения чартерных рейсов мы предлагаем частные самолеты иностранного производства, гарантирующие высокий уровень комфорта и безопасности полета. Внимательные бортпроводники и высокопрофессиональные пилоты сделают Ваш полет максимально приятным и удобным.<br />\nКогда Вам нужна https://skyrevery.ru/ &#8211; аренда самолета срочно, мы можем организовать для Вас вылет по готовности от 3 часов с момента подтверждения.<br />\nPermission for testimonials:<br />\nMy Perspective: https://www.skyrevery.ru/populyarnye_napravleniya/minsk/ &#8211; Перелет на частном самолете в Минск, бизнес-джет Минск &#8211; SkyRevery        &#8211;  подробнее на нашем сайте https://skyrevery.ru &#8211; skyrevery.ru<br />\nhttps://skyrevery.ru/ &#8211; Аренда частного самолета с экипажем в компании SkyRevery – это выбор тех, кто ценит свое время и живет по своему расписанию!<br />\nАренда частного самолета помогает экономить самый важный ресурс – время. Арендовав частный самолет, именно Вы решаете, когда и куда полетите. Для выполнения чартерных рейсов мы предлагаем частные самолеты иностранного производства, гарантирующие высокий уровень комфорта и безопасности полета. Внимательные бортпроводники и высокопрофессиональные пилоты сделают Ваш полет максимально приятным и удобным.<br />\nКогда Вам нужна https://skyrevery.ru/ &#8211; аренда самолета срочно, мы можем организовать для Вас вылет по готовности от 3 часов с момента подтверждения.<br />\nNotifications: </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2330-2', '', '', '2021-09-13 19:05:47', '2021-09-13 19:05:47', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=2330', 0, 'wpcf7s', '', 0),
(2332, 0, '2021-09-15 03:11:15', '2021-09-15 03:11:15', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Armand<br />\nEmail: armand.hurst@gmail.com<br />\nComment: Hey there </p>\n<p>CAREDOGBEST™ &#8211; Personalized Dog Harness. All sizes from XS to XXL.  Easy ON/OFF in just 2 seconds.  LIFETIME WARRANTY.</p>\n<p>Click here: caredogbest.com</p>\n<p>All the best, </p>\n<p>Armand<br />\nBetter is Good | Contact Us<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hi </p>\n<p>CAREDOGBEST™ &#8211; Personalized Dog Harness. All sizes from XS to XXL.  Easy ON/OFF in just 2 seconds.  LIFETIME WARRANTY.</p>\n<p>Click here: caredogbest.com</p>\n<p>All the best, </p>\n<p>Armand<br />\nBetter is Good | Contact Us<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2332-2', '', '', '2021-09-15 03:11:15', '2021-09-15 03:11:15', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=2332', 0, 'wpcf7s', '', 0),
(2355, 0, '2021-09-27 07:09:02', '2021-09-27 07:09:02', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Mike Wilson<br />\nEmail: no-replyLift@gmail.com<br />\nComment: Hello </p>\n<p>We all know the importance that dofollow link have on any website`s ranks.<br />\nHaving most of your linkbase filled with nofollow ones is of no good for your ranks and SEO metrics. </p>\n<p>Buy quality dofollow links from us, that will impact your ranks in a positive way<br />\nhttps://www.digital-x-press.com/product/150-dofollow-backlinks/ </p>\n<p>Best regards<br />\nMike Wilson</p>\n<p>support@digital-x-press.com<br />\nPermission for testimonials:<br />\nMy Perspective: Hello </p>\n<p>We all know the importance that dofollow link have on any website`s ranks.<br />\nHaving most of your linkbase filled with nofollow ones is of no good for your ranks and SEO metrics. </p>\n<p>Buy quality dofollow links from us, that will impact your ranks in a positive way<br />\nhttps://www.digital-x-press.com/product/150-dofollow-backlinks/ </p>\n<p>Best regards<br />\nMike Wilson</p>\n<p>support@digital-x-press.com<br />\nNotifications: </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2355-2', '', '', '2021-09-27 07:09:02', '2021-09-27 07:09:02', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=2355', 0, 'wpcf7s', '', 0),
(2356, 0, '2021-09-27 17:43:49', '2021-09-27 17:43:49', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: skyreveryGon<br />\nEmail: malinoleg91@mail.ru<br />\nComment: &lt;a href=https://skyrevery.ru/informacia/zakaz-chartera/&gt;Стоимость заказа чартера &#8211; SkyRevery&lt;/a&gt;        &#8211;  подробнее на нашем сайте &lt;a href=https://skyrevery.ru&gt;skyrevery.ru&lt;/a&gt;<br />\n&lt;a href=https://skyrevery.ru/&gt;Аренда частного самолета&lt;/a&gt; с экипажем в компании SkyRevery – это выбор тех, кто ценит свое время и живет по своему расписанию!<br />\nАренда частного самолета помогает экономить самый важный ресурс – время. Арендовав частный самолет, именно Вы решаете, когда и куда полетите. Для выполнения чартерных рейсов мы предлагаем частные самолеты иностранного производства, гарантирующие высокий уровень комфорта и безопасности полета. Внимательные бортпроводники и высокопрофессиональные пилоты сделают Ваш полет максимально приятным и удобным.<br />\nКогда Вам нужна &lt;a href=https://skyrevery.ru/&gt;аренда самолета&lt;/a&gt; срочно, мы можем организовать для Вас вылет по готовности от 3 часов с момента подтверждения.<br />\nPermission for testimonials:<br />\nMy Perspective: &lt;a href=https://skyrevery.ru/informacia/zakaz-chartera/&gt;Стоимость заказа чартера &#8211; SkyRevery&lt;/a&gt;        &#8211;  подробнее на нашем сайте &lt;a href=https://skyrevery.ru&gt;skyrevery.ru&lt;/a&gt;<br />\n&lt;a href=https://skyrevery.ru/&gt;Аренда частного самолета&lt;/a&gt; с экипажем в компании SkyRevery – это выбор тех, кто ценит свое время и живет по своему расписанию!<br />\nАренда частного самолета помогает экономить самый важный ресурс – время. Арендовав частный самолет, именно Вы решаете, когда и куда полетите. Для выполнения чартерных рейсов мы предлагаем частные самолеты иностранного производства, гарантирующие высокий уровень комфорта и безопасности полета. Внимательные бортпроводники и высокопрофессиональные пилоты сделают Ваш полет максимально приятным и удобным.<br />\nКогда Вам нужна &lt;a href=https://skyrevery.ru/&gt;аренда самолета&lt;/a&gt; срочно, мы можем организовать для Вас вылет по готовности от 3 часов с момента подтверждения.<br />\nNotifications: </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2356-2', '', '', '2021-09-27 17:43:49', '2021-09-27 17:43:49', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=2356', 0, 'wpcf7s', '', 0),
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Anything?</p>\n<p>Research tells us at least 70% of the people who find your site, after a quick once-over, they disappear… forever.</p>\n<p>That means that all the work and effort you put into getting them to show up, goes down the tubes.</p>\n<p>Why would you want all that good work – and the great site you’ve built – go to waste?</p>\n<p>Because the odds are they’ll just skip over calling or even grabbing their phone, leaving you high and dry.</p>\n<p>But here’s a thought… what if you could make it super-simple for someone to raise their hand, say, “okay, let’s talk” without requiring them to even pull their cell phone from their pocket?</p>\n<p>You can – thanks to revolutionary new software that can literally make that first call happen NOW.</p>\n<p>Talk With Web Visitor is a software widget that sits on your site, ready and waiting to capture any visitor’s Name, Email address and Phone Number.  It lets you know IMMEDIATELY – so that you can talk to that lead while they’re still there at your site.</p>\n<p>You know, strike when the iron’s hot!</p>\n<p>CLICK HERE https://talkwithwebvisitors.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works.</p>\n<p>When targeting leads, you HAVE to act fast – the difference between contacting someone within 5 minutes versus 30 minutes later is huge – like 100 times better!</p>\n<p>That’s why you should check out our new SMS Text With Lead feature as well… once you’ve captured the phone number of the website visitor, you can automatically kick off a text message (SMS) conversation with them. </p>\n<p>Imagine how powerful this could be – even if they don’t take you up on your offer immediately, you can stay in touch with them using text messages to make new offers, provide links to great content, and build your credibility.</p>\n<p>Just this alone could be a game changer to make your website even more effective.</p>\n<p>Strike when  the iron’s hot!</p>\n<p>CLICK HERE https://talkwithwebvisitors.com to learn more about everything Talk With Web Visitor can do for your business – you’ll be amazed.</p>\n<p>Thanks and keep up the great work!</p>\n<p>Eric<br />\nPS: Talk With Web Visitor offers a FREE 14 days trial – you could be converting up to 100x more leads immediately!<br />\nIt even includes International Long Distance Calling.<br />\nStop wasting money chasing eyeballs that don’t turn into paying customers.<br />\nCLICK HERE https://talkwithwebvisitors.com to try Talk With Web Visitor now.</p>\n<p>If you&#039;d like to unsubscribe click here http://talkwithwebvisitors.com/unsubscribe.aspx?d=betterisgood.com<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hey there, I just found your site, quick question…</p>\n<p>My name’s Eric, I found betterisgood.com after doing a quick search – you showed up near the top of the rankings, so whatever you’re doing for SEO, looks like it’s working well.</p>\n<p>So here’s my question – what happens AFTER someone lands on your site?  Anything?</p>\n<p>Research tells us at least 70% of the people who find your site, after a quick once-over, they disappear… forever.</p>\n<p>That means that all the work and effort you put into getting them to show up, goes down the tubes.</p>\n<p>Why would you want all that good work – and the great site you’ve built – go to waste?</p>\n<p>Because the odds are they’ll just skip over calling or even grabbing their phone, leaving you high and dry.</p>\n<p>But here’s a thought… what if you could make it super-simple for someone to raise their hand, say, “okay, let’s talk” without requiring them to even pull their cell phone from their pocket?</p>\n<p>You can – thanks to revolutionary new software that can literally make that first call happen NOW.</p>\n<p>Talk With Web Visitor is a software widget that sits on your site, ready and waiting to capture any visitor’s Name, Email address and Phone Number.  It lets you know IMMEDIATELY – so that you can talk to that lead while they’re still there at your site.</p>\n<p>You know, strike when the iron’s hot!</p>\n<p>CLICK HERE https://talkwithwebvisitors.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works.</p>\n<p>When targeting leads, you HAVE to act fast – the difference between contacting someone within 5 minutes versus 30 minutes later is huge – like 100 times better!</p>\n<p>That’s why you should check out our new SMS Text With Lead feature as well… once you’ve captured the phone number of the website visitor, you can automatically kick off a text message (SMS) conversation with them. </p>\n<p>Imagine how powerful this could be – even if they don’t take you up on your offer immediately, you can stay in touch with them using text messages to make new offers, provide links to great content, and build your credibility.</p>\n<p>Just this alone could be a game changer to make your website even more effective.</p>\n<p>Strike when  the iron’s hot!</p>\n<p>CLICK HERE https://talkwithwebvisitors.com to learn more about everything Talk With Web Visitor can do for your business – you’ll be amazed.</p>\n<p>Thanks and keep up the great work!</p>\n<p>Eric<br />\nPS: Talk With Web Visitor offers a FREE 14 days trial – you could be converting up to 100x more leads immediately!<br />\nIt even includes International Long Distance Calling.<br />\nStop wasting money chasing eyeballs that don’t turn into paying customers.<br />\nCLICK HERE https://talkwithwebvisitors.com to try Talk With Web Visitor now.</p>\n<p>If you&#039;d like to unsubscribe click here http://talkwithwebvisitors.com/unsubscribe.aspx?d=betterisgood.com<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '2357-2', '', '', '2021-09-27 19:39:31', '2021-09-27 19:39:31', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=2357', 0, 'wpcf7s', '', 0),
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Anything?</p>\n<p>Research tells us at least 70% of the people who find your site, after a quick once-over, they disappear… forever.</p>\n<p>That means that all the work and effort you put into getting them to show up, goes down the tubes.</p>\n<p>Why would you want all that good work – and the great site you’ve built – go to waste?</p>\n<p>Because the odds are they’ll just skip over calling or even grabbing their phone, leaving you high and dry.</p>\n<p>But here’s a thought… what if you could make it super-simple for someone to raise their hand, say, “okay, let’s talk” without requiring them to even pull their cell phone from their pocket?</p>\n<p>You can – thanks to revolutionary new software that can literally make that first call happen NOW.</p>\n<p>Talk With Web Visitor is a software widget that sits on your site, ready and waiting to capture any visitor’s Name, Email address and Phone Number.  It lets you know IMMEDIATELY – so that you can talk to that lead while they’re still there at your site.</p>\n<p>You know, strike when the iron’s hot!</p>\n<p>CLICK HERE https://boostleadgeneration.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works.</p>\n<p>When targeting leads, you HAVE to act fast – the difference between contacting someone within 5 minutes versus 30 minutes later is huge – like 100 times better!</p>\n<p>That’s why you should check out our new SMS Text With Lead feature as well… once you’ve captured the phone number of the website visitor, you can automatically kick off a text message (SMS) conversation with them. </p>\n<p>Imagine how powerful this could be – even if they don’t take you up on your offer immediately, you can stay in touch with them using text messages to make new offers, provide links to great content, and build your credibility.</p>\n<p>Just this alone could be a game changer to make your website even more effective.</p>\n<p>Strike when  the iron’s hot!</p>\n<p>CLICK HERE https://boostleadgeneration.com to learn more about everything Talk With Web Visitor can do for your business – you’ll be amazed.</p>\n<p>Thanks and keep up the great work!</p>\n<p>Eric<br />\nPS: Talk With Web Visitor offers a FREE 14 days trial – you could be converting up to 100x more leads immediately!<br />\nIt even includes International Long Distance Calling.<br />\nStop wasting money chasing eyeballs that don’t turn into paying customers.<br />\nCLICK HERE https://boostleadgeneration.com to try Talk With Web Visitor now.</p>\n<p>If you&#039;d like to unsubscribe click here http://boostleadgeneration.com/unsubscribe.aspx?d=betterisgood.com<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hey there, I just found your site, quick question…</p>\n<p>My name’s Eric, I found betterisgood.com after doing a quick search – you showed up near the top of the rankings, so whatever you’re doing for SEO, looks like it’s working well.</p>\n<p>So here’s my question – what happens AFTER someone lands on your site?  Anything?</p>\n<p>Research tells us at least 70% of the people who find your site, after a quick once-over, they disappear… forever.</p>\n<p>That means that all the work and effort you put into getting them to show up, goes down the tubes.</p>\n<p>Why would you want all that good work – and the great site you’ve built – go to waste?</p>\n<p>Because the odds are they’ll just skip over calling or even grabbing their phone, leaving you high and dry.</p>\n<p>But here’s a thought… what if you could make it super-simple for someone to raise their hand, say, “okay, let’s talk” without requiring them to even pull their cell phone from their pocket?</p>\n<p>You can – thanks to revolutionary new software that can literally make that first call happen NOW.</p>\n<p>Talk With Web Visitor is a software widget that sits on your site, ready and waiting to capture any visitor’s Name, Email address and Phone Number.  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(4201, 0, '2022-09-21 09:41:25', '2022-09-21 16:41:25', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Harvey Spectre<br />\nEmail: harveyspectrework3@gmail.com<br />\nComment: Hey,</p>\n<p>Your website&#039;s design is absolutely brilliant. The visuals really enhance your message and the content compels action. I&#039;ve forwarded it to a few of my contacts who I think could benefit from your services.</p>\n<p>When I was looking at your site, though, I noticed some mistakes that you&#039;ve made re: search engine optimization (SEO) which may be leading to a decline in your organic SEO results. Would you like to fix it so that you can get maximum exposure/presence on Google, Bing, Yahoo and web traffic to your website?</p>\n<p>It&#039;s a relatively simple fix. If this is a priority.</p>\n<p>Please share your “Mobile Number&quot; and a suitable time to talk, so I can help you in that.</p>\n<p>Best Regards<br />\nHarvey Spectre<br />\nDigital Marketing Team<br />\nCall: 1-620-765-4699<br />\nPermission for testimonials:<br />\nMy Perspective: Hey,</p>\n<p>Your website&#039;s design is absolutely brilliant. The visuals really enhance your message and the content compels action. I&#039;ve forwarded it to a few of my contacts who I think could benefit from your services.</p>\n<p>When I was looking at your site, though, I noticed some mistakes that you&#039;ve made re: search engine optimization (SEO) which may be leading to a decline in your organic SEO results. Would you like to fix it so that you can get maximum exposure/presence on Google, Bing, Yahoo and web traffic to your website?</p>\n<p>It&#039;s a relatively simple fix. If this is a priority.</p>\n<p>Please share your “Mobile Number&quot; and a suitable time to talk, so I can help you in that.</p>\n<p>Best Regards<br />\nHarvey Spectre<br />\nDigital Marketing Team<br />\nCall: 1-620-765-4699<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4201-2', '', '', '2022-09-21 09:41:25', '2022-09-21 16:41:25', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4201', 0, 'wpcf7s', '', 0),
(757, 2, '2018-11-28 00:57:25', '2018-11-28 00:57:25', '<p>[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column width=\"1/2\"][vc_column_text]<strong>So much of our happiness lies within our control – more than we think.</strong></p>\n<p><strong>By confounding ourselves with worry, we block the joys to be found in each day. Like a veil, our over-active, over-worrisome mind darkens the day.</strong></p>\n<p><strong>We control this. Surely, it would be easier to enjoy a day in which we won the lotto. Yet even misfortune can be overlooked in favor of a smile. Like a burn, a calamity can damage long after the touch. Like ice, a choice to look up, to find beauty, removes the lingering heat and soothes the wound.</strong></p>\n<p><strong>Believing we have that power is the first step to attaining it.</strong></p>\n<p><strong>Believe!</strong>[/vc_column_text][rev_slider][/vc_column][vc_column width=\"1/2\"][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][/vc_column][/vc_row]</p>\n', 'Under Our Control', '', 'inherit', 'closed', 'closed', '', '693-autosave-v1', '', '', '2018-11-28 00:57:25', '2018-11-28 00:57:25', '', 693, 'http://www.betterisgood.com/uncategorized/693-autosave-v1/', 0, 'revision', '', 0),
(672, 1, '2018-11-20 22:50:08', '2018-11-20 22:50:08', '<h2>Symptomatic access</h2>		\n            <article data-id=\"864\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/cranky/sometimes-like-a-child-to-sleep/\"\n                        title=\"Sometimes, like a child, to sleep\">Sometimes, like a child, to sleep</a></h2></header>\n                        <p>Sometimes we must put ourselves to sleep, like...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/cranky/sometimes-like-a-child-to-sleep/\"\n                           >Read More</a>\n    </article><article data-id=\"910\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/lovelost/judging-love/\"\n                        title=\"Judging Love\">Judging Love</a></h2></header>\n                        <p>It’s best not to judge people too harshly...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/lovelost/judging-love/\"\n                           >Read More</a>\n    </article><article data-id=\"843\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/anxious/not-always/\"\n                        title=\"Not Always\">Not Always</a></h2></header>\n                        <p>We like to think the beauty in life...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/anxious/not-always/\"\n                           >Read More</a>\n    </article><article data-id=\"1049\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/anxious/to-the-dawn/\"\n                        title=\"To the Dawn\">To the Dawn</a></h2></header>\n                        <p>When you feel particularly beat upon — whether...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/anxious/to-the-dawn/\"\n                           >Read More</a>\n    </article><article data-id=\"913\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/lovelost/sharing-life-sharing-love/\"\n                        title=\"Sharing Life, Sharing Love\">Sharing Life, Sharing Love</a></h2></header>\n                        <p>Last night was full. Ideas shared with my...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/lovelost/sharing-life-sharing-love/\"\n                           >Read More</a>\n    </article><article data-id=\"845\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/anxious/didnt-happen/\"\n                        title=\"Didn&#8217;t Happen\">Didn&#8217;t Happen</a></h2></header>\n                        <p>It didn’t happen. That car you almost rear-ended...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/anxious/didnt-happen/\"\n                           >Read More</a>\n    </article><article data-id=\"693\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/anxious/under-our-control/\"\n                        title=\"Under Our Control\">Under Our Control</a></h2></header>\n                        <p>So much of our happiness lies within our...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/anxious/under-our-control/\"\n                           >Read More</a>\n    </article><article data-id=\"1010\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/anxious/hard-scary-2/\"\n                        title=\"Hard &#038; Scary\">Hard &#038; Scary</a></h2></header>\n                        <p>Life’s hard, and scary … And amazing, delightful,...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/anxious/hard-scary-2/\"\n                           >Read More</a>\n    </article>\n                <button id=\"eael-load-more-btn-bd9a95c\" data-widget-id=\"bd9a95c\" data-widget=\"bd9a95c\" data-page-id=\"672\" data-nonce=\"aa212923df\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;default.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_ElementorElementsPost_Grid\" data-layout=\"masonry\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=8&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=22&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"9\">\n                    Load More\n                </button>', 'Symptomatic Access', '', 'publish', 'closed', 'closed', '', 'symptomatic-access', '', '', '2022-09-23 15:04:28', '2022-09-23 22:04:28', '', 0, 'http://www.betterisgood.com/?page_id=672', 0, 'page', '', 0),
(674, 1, '2018-11-20 23:08:11', '2018-11-20 23:08:11', '<h2>Navigational Access</h2>		\n            <article data-id=\"1616\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/remorseful/regret/\"\n                        title=\"Regret\">Regret</a></h2></header>\n                        <p>Do not regret; just do. Regret hangs you...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/remorseful/regret/\"\n                           >Read More</a>\n    </article><article data-id=\"1089\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/there-be-jerks/\"\n                        title=\"There Be Jerks\">There Be Jerks</a></h2></header>\n                        <p>In order to steel oneself to the harshness...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/there-be-jerks/\"\n                           >Read More</a>\n    </article><article data-id=\"1087\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/draw-on-friends/\"\n                        title=\"Draw on Friends\">Draw on Friends</a></h2></header>\n                        <p>Don’t try to draw strength from enemies, from...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/draw-on-friends/\"\n                           >Read More</a>\n    </article><article data-id=\"1083\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/let-it-slide/\"\n                        title=\"Let It Slide\">Let It Slide</a></h2></header>\n                        <p>Don’t pay attention to irksome distractions.  Don’t believe...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/let-it-slide/\"\n                           >Read More</a>\n    </article><article data-id=\"1069\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/uncategorized/pushing-the-boundary-line/\"\n                        title=\"Pushing the Boundary Line\">Pushing the Boundary Line</a></h2></header>\n                        <p>To find our limits, we have to feel...</p><a\n                            href=\"https://www.betterisgood.com/uncategorized/pushing-the-boundary-line/\"\n                           >Read More</a>\n    </article><article data-id=\"1067\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/navigational-access/favorite-paths/do-what-you-want/\"\n                        title=\"Do What You Want\">Do What You Want</a></h2></header>\n                        <p>Do what you want – until someone tells...</p><a\n                            href=\"https://www.betterisgood.com/navigational-access/favorite-paths/do-what-you-want/\"\n                           >Read More</a>\n    </article><article data-id=\"1065\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/navigational-access/favorite-paths/a-series-of-moments/\"\n                        title=\"A Series of Moments\">A Series of Moments</a></h2></header>\n                        <p>We&#8217;re not on a line, let alone a...</p><a\n                            href=\"https://www.betterisgood.com/navigational-access/favorite-paths/a-series-of-moments/\"\n                           >Read More</a>\n    </article><article data-id=\"1063\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/devil-may-care/\"\n                        title=\"Devil May Care\">Devil May Care</a></h2></header>\n                        <p>You’re down.  Besieged by other people, by overwhelming...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/devil-may-care/\"\n                           >Read More</a>\n    </article>\n                <button id=\"eael-load-more-btn-af4a2ac\" data-widget-id=\"af4a2ac\" data-widget=\"af4a2ac\" data-page-id=\"674\" data-nonce=\"aa212923df\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;default.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_ElementorElementsPost_Grid\" data-layout=\"masonry\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=8&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=23&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"9\">\n                    Load More\n                </button>', 'Navigational Access', '', 'publish', 'closed', 'closed', '', 'navigational-access', '', '', '2022-09-23 14:19:23', '2022-09-23 21:19:23', '', 0, 'http://www.betterisgood.com/?page_id=674', 0, 'page', '', 0);
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(39, 1, '2017-11-01 14:51:23', '2017-11-01 14:51:23', '<h1> </h1><h1 style=\"text-align: left;\">About . . .</h1><p> </p><h1 style=\"text-align: center;\">Your Cheerleader !</h1>		\n												<img width=\"280\" height=\"300\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-280x300.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-280x300.jpg 280w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-957x1024.jpg 957w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-768x822.jpg 768w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-1435x1536.jpg 1435w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-1914x2048.jpg 1914w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-700x749.jpg 700w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped.jpg 2010w\" sizes=\"(max-width: 280px) 100vw, 280px\" />														\n		<blockquote><p>Origin Story:</p><p> </p><p>Decades ago I read a Kurt Vonnegut story about a man captured on Mars.  His overlords succeeded in brainwashing every human except him.  Just when they thought they had him, he would remember his predicament and start planning his escape.</p><p> </p><p>His secret was to write his truths in a letter to himself, well hidden.  After each brainwashing, he would come upon the letter and rediscover the truth of his captivity, forever making him free in mind.</p><p> </p><p>We are not unlike our hero above.  During the course of everyday survival, we get “brainwashed” and forget what is important and how best to manage ourselves, our lives.  Yet there are times when all is clear to us, when life seems to make sense, when the important things are easy to understand and prioritize.  If only we could draw upon this clarity in times of confusion and turmoil.</p><p> </p><p>We can.  We too can write things down, capture them for later recovery and reuse, if we create a simple structure and format that is easily retrievable.  This is <strong><em>Better Is Good</em></strong>, originally called the <em>Bummer Manual</em>, filled with my own truths for starters, open for each to embellish and customize, to craft into something meaningful that works: information storage and retrieval, made personal.  The right perspective at the right time.</p><p> </p><p>When you come upon the “ah ha’s” of life, when you smile in understanding or shine in love of or someone, capture it in a retrievable format.  Keep it close at hand.  Use it whenever you are feeling lost, lonely, unloved, adrift.  Like a photo that recalls a tender moment or scene of beauty, a few words that rekindle the clarity, a clue that helps solve the puzzle – or at least the one just in front of us.  Such a journal will bring you back to your true self, which is a pretty good place to be.</p></blockquote>		\n												<img width=\"216\" height=\"188\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/book.on_.bed_.watercolor.sm_.jpg\" alt=\"\" loading=\"lazy\" />														\n		<p><strong>Perspectives</strong></p><blockquote><p>There is one more explanation I must offer.  Herein lie <em>Perspectives</em> – mine at first, yours as you capture and create them.  They are not intended to be the highest forms of clarity nor absolute assurances of a return to bliss.  Instead, they represent a direction, each a slight course correction, each a single step on a path.  That’s all they need to be: incremental improvements bringing you back to a healthier outlook, one notch up on a ladder to somewhere better.  If each step gets you to a better place, pretty soon you’ll find yourself in back in the amazing wonderland of life on earth.<br /><br /><em>Perspectives toward a better time</em>: an incremental improvement in direction has taken ships around the world and back again.  Such navigation can bring you back from bummer times and can help you find what you seek – one step leading to that journey of a thousand miles, one small smile growing into uncontained laughter. <strong>Better</strong> is indeed <strong>good</strong>.</p><p>This journey is meant to be enjoyed.  I invite you to do so often and fully. Grab the stick; you’re in control.  After all, it\'s your life!</p></blockquote>		\n												<img width=\"100\" height=\"100\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/compass.jpg\" alt=\"compass navigation\" loading=\"lazy\" />														\n		<p>About the originator:</p><p> </p><p>As do you, I sometimes think of great things to write — perspectives that clarify or amuse. I enjoy them, but only for a moment. Soon they are gone — lost from short-term memory.</p><p> </p><p>If we only could gather these things up, give them form and design an access. Something to supplement the limitations of our memory, to allow us to store-and -retrieve them. Memory when we really need it. Not in RAM, not in ROM; not magnetic, not optical. Two dimensional, infinite battery life: text on paper.</p><p> </p><p>I’ve been writing my whole life — mostly for myself, but sometimes to publish and share. Back in the Seventies in the Haight-Ashbury, I was walking back from a self-publishing seminar one night. I paused near the UC Med Center, looking north over Golden Gate Park, and came up with an idea: The Bummer Manual.</p><p> </p><p>I would muster all the philosophical tricks I could to pull myself out of bad times, all in one place, to use and to share. After 35 years of adding, forgetting and remembering again, of false starts and assisting technologies that have become obsolete, I am resolved to bring this idea to fruition, into the light of day, to serve in the dark of night.</p><p> </p><p>So this is my attempt to gather all the wisdom from dozens of journals, from hundreds of scraps of paper, from a myriad of half-remembered thoughts, from a life pretty full but not yet complete. It is my attempt to make them Accessible; for they can only be useful if we can find them.</p><p> </p><p>Me? Minnesota raised, Stanford and Berkeley educated; watched three daughters grow into wonderful young women, bringing grandchildren into our world.</p><p> </p><p>But that doesn’t matter. You are the one to use these tips and tricks in your life. You are the center of any value they may have. You’ll see me in the words in Better Is Good.</p><p> </p><p>Maybe you’ll add your words as well. Then this expression will successfully be</p><p>                                                    About … you.</p>		\n												<img width=\"288\" height=\"228\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/cockpit.4in.jpg\" alt=\"\" loading=\"lazy\" />', 'About', '', 'publish', 'closed', 'closed', '', 'about', '', '', '2022-09-01 20:42:21', '2022-09-02 03:42:21', '', 0, 'http://bridge101.qodeinteractive.com/?page_id=39', 0, 'page', '', 0),
(3866, 2, '2022-09-01 20:40:34', '2022-09-02 03:40:34', '<h1> </h1><h1 style=\"text-align: left;\">About . . .</h1><p> </p><h1 style=\"text-align: center;\">Your Cheerleader !</h1>		\n												<img width=\"280\" height=\"300\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-280x300.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-280x300.jpg 280w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-957x1024.jpg 957w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-768x822.jpg 768w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-1435x1536.jpg 1435w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-1914x2048.jpg 1914w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-700x749.jpg 700w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped.jpg 2010w\" sizes=\"(max-width: 280px) 100vw, 280px\" />														\n		<blockquote><p>Origin Story:</p><p> </p><p>Decades ago I read a Kurt Vonnegut story about a man captured on Mars.  His overlords succeeded in brainwashing every human except him.  Just when they thought they had him, he would remember his predicament and start planning his escape.</p><p> </p><p>His secret was to write his truths in a letter to himself, well hidden.  After each brainwashing, he would come upon the letter and rediscover the truth of his captivity, forever making him free in mind.</p><p> </p><p>We are not unlike our hero above.  During the course of everyday survival, we get “brainwashed” and forget what is important and how best to manage ourselves, our lives.  Yet there are times when all is clear to us, when life seems to make sense, when the important things are easy to understand and prioritize.  If only we could draw upon this clarity in times of confusion and turmoil.</p><p> </p><p>We can.  We too can write things down, capture them for later recovery and reuse, if we create a simple structure and format that is easily retrievable.  This is <strong><em>Better Is Good</em></strong>, originally called the <em>Bummer Manual</em>, filled with my own truths for starters, open for each to embellish and customize, to craft into something meaningful that works: information storage and retrieval, made personal.  The right perspective at the right time.</p><p> </p><p>When you come upon the “ah ha’s” of life, when you smile in understanding or shine in love of or someone, capture it in a retrievable format.  Keep it close at hand.  Use it whenever you are feeling lost, lonely, unloved, adrift.  Like a photo that recalls a tender moment or scene of beauty, a few words that rekindle the clarity, a clue that helps solve the puzzle – or at least the one just in front of us.  Such a journal will bring you back to your true self, which is a pretty good place to be.</p></blockquote>		\n												<img width=\"216\" height=\"188\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/book.on_.bed_.watercolor.sm_.jpg\" alt=\"\" loading=\"lazy\" />														\n		<p><strong>Perspectives</strong></p><blockquote><p>There is one more explanation I must offer.  Herein lie <em>Perspectives</em> – mine at first, yours as you capture and create them.  They are not intended to be the highest forms of clarity nor absolute assurances of a return to bliss.  Instead, they represent a direction, each a slight course correction, each a single step on a path.  That’s all they need to be: incremental improvements bringing you back to a healthier outlook, one notch up on a ladder to somewhere better.  If each step gets you to a better place, pretty soon you’ll find yourself in back in the amazing wonderland of life on earth.<br /><br /><em>Perspectives toward a better time</em>: an incremental improvement in direction has taken ships around the world and back again.  Such navigation can bring you back from bummer times and can help you find what you seek – one step leading to that journey of a thousand miles, one small smile growing into uncontained laughter. <strong>Better</strong> is indeed <strong>good</strong>.</p><p>This journey is meant to be enjoyed.  I invite you to do so often and fully. Grab the stick; you’re in control.  After all, it\'s your life!</p></blockquote>		\n												<img width=\"100\" height=\"100\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/compass.jpg\" alt=\"compass navigation\" loading=\"lazy\" />														\n		<p>About the originator:</p><p>As do you, I sometimes think of great things to write — perspectives that clarify or amuse. I enjoy them, but only for a moment. Soon they are gone — lost from short-term memory.</p><p>If we only could gather these things up, give them form and design an access. Something to supplement the limitations of our memory, to allow us to store-and -retrieve them. Memory when we really need it. Not in RAM, not in ROM; not magnetic, not optical. Two dimensional, infinite battery life: text on paper.</p><p>I’ve been writing my whole life — mostly for myself, but sometimes to publish and share. Back in the Seventies in the Haight-Ashbury, I was walking back from a self-publishing seminar one night. I paused near the UC Med Center, looking north over Golden Gate Park, and came up with an idea: The Bummer Manual.</p><p>I would muster all the philosophical tricks I could to pull myself out of bad times, all in one place, to use and to share. After 35 years of adding, forgetting and remembering again, of false starts and assisting technologies that have become obsolete, I am resolved to bring this idea to fruition, into the light of day, to serve in the dark of night.</p><p>So this is my attempt to gather all the wisdom from dozens of journals, from hundreds of scraps of paper, from a myriad of half-remembered thoughts, from a life pretty full but not yet complete. It is my attempt to make them Accessible; for they can only be useful if we can find them.</p><p>Me? Minnesota raised, Stanford and Berkeley educated; watched three daughters grow into wonderful young women, bringing grandchildren into our world.</p><p>But that doesn’t matter. You are the one to use these tips and tricks in your life. You are the center of any value they may have. You’ll see me in the words in Better Is Good.</p><p>Maybe you’ll add your words as well. Then this expression will successfully be</p><p> </p><p>                                                    About … you.</p>		\n												<img width=\"288\" height=\"228\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/cockpit.4in.jpg\" alt=\"\" loading=\"lazy\" />', 'About', '', 'inherit', 'closed', 'closed', '', '39-revision-v1', '', '', '2022-09-01 20:40:34', '2022-09-02 03:40:34', '', 39, 'https://www.betterisgood.com/?p=3866', 0, 'revision', '', 0),
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(794, 2, '2018-12-03 19:59:08', '2018-12-03 19:59:08', '<strong>Your opinion of yourself does not depend upon others. It rests on your opinion of yourself – your own assessment of self-worth.</strong>\r\n\r\n<strong>Doesn’t matter what people think of you. Not whether you got the job/approval/bonus/date/compliment. It just rests on what you think of <em>yourself</em>.</strong>\r\n\r\n<strong>How long did it take to figure this out?! Perhaps the more accurate realization is, why do we keep forgetting this essential truth?  <a href=\"http://www.chandlercraft.com/still-each-day/\">Look further</a>.</strong>\r\n\r\n<img class=\"alignnone size-full wp-image-788\" src=\"http://www.betterisgood.com/wp-content/uploads/2018/12/LH4_daube.1980.jpg\" alt=\"\" width=\"286\" height=\"120\" />\r\n\r\n&nbsp;\r\n\r\naudio test element\r\n\r\n[audio m4a=\"http://www.betterisgood.com/wp-content/uploads/2018/12/Voice-056.m4a\"][/audio]', 'Self-worth', '', 'publish', 'open', 'open', '', 'self-worth', '', '', '2018-12-03 22:31:23', '2018-12-03 22:31:23', '', 0, 'http://www.betterisgood.com/?p=794', 0, 'post', '', 0),
(796, 2, '2018-12-03 20:03:35', '2018-12-03 20:03:35', '<strong>Your opinion of yourself does not depend upon others. It rests on your opinion of yourself – your own assessment of self-worth.</strong>\r\n\r\n<strong>Doesn’t matter what people think of you. Not whether you got the job/approval/bonus/date/compliment. It just rests on what you think of <em>yourself</em>.</strong>\r\n\r\n<strong>How long did it take to figure this out?! Perhaps the more accurate realization is, why do we keep forgetting this essential truth?</strong>\r\n\r\n<img class=\"alignnone size-full wp-image-788\" src=\"http://www.betterisgood.com/wp-content/uploads/2018/12/LH4_daube.1980.jpg\" alt=\"\" width=\"286\" height=\"120\" />', 'Self-worth', '', 'inherit', 'closed', 'closed', '', '794-revision-v1', '', '', '2018-12-03 20:03:35', '2018-12-03 20:03:35', '', 794, 'http://www.betterisgood.com/uncategorized/794-revision-v1/', 0, 'revision', '', 0),
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(4648, 0, '2022-10-10 21:04:27', '2022-10-11 04:04:27', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Kelly Molino<br />\nEmail: no-reply@pantala.io<br />\nComment: PLEASE FORWARD THiS EMAiL TO SOMEONE íN YOUR COMPANY WHO íS ALLOWED TO MAKE iMPORTANT DECíSiONS!</p>\n<p>We have hacked your website http://www.betterisgood.com and extracted your databases.</p>\n<p>How díd thís happen?</p>\n<p>Our team has found a vulnerabílity within your síte that we were able to exploit. After fínding the vulnerabílity we were able to get your database credentíals and extract your entire database and move the information to an offshore server.</p>\n<p>What does thís mean?</p>\n<p>We wíll systematícally go through a series of steps of totally damaging your reputation. Fírst your database wíll be leaked or sold to the híghest bídder which they will use with whatever theír intentions are. Next if there are e-mails found they will be e-mailed that theír informatíon has been sold or leaked and your site http://www.betterisgood.com was at fault thusly damaging your reputation and having angry customers/assocíates wíth whatever angry customers/associates do. Lastly any línks that you have indexed ín the search engínes will be de-indexed based off of blackhat techníques that we used in the past to de-index our targets.</p>\n<p>How do i stop this?</p>\n<p>We are wíllíng to refraín from destroying your síte’s reputation for a small fee. The current fee is $3000 ín bitcoins (BTC).</p>\n<p>Please send the bitcoín to the following Bítcoín address (Make sure to copy and paste): </p>\n<p>38eRdCBfC7MJpBkey4ZXYxTBThwrg6oimw</p>\n<p> Once you have paíd we will automatically get informed that ít was your payment. Please note that you have to make payment wíthin 5 days after receívíng this e-mail or the database leak, e-maíls dispatched, and de-index of your síte WiLL start!</p>\n<p>How do i get Bitcoíns?</p>\n<p>You can easíly buy bitcoins via several websites or even offlíne from a Bítcoín-ATM. </p>\n<p>What íf í don’t pay?</p>\n<p>if you decide not to pay, we wíll start the attack at the índicated date and uphold ít until you do, there’s no counter measure to this, you will only end up wasting more money trying to find a solution. We wíll completely destroy your reputation amongst google and your customers.</p>\n<p>This ís not a hoax, do not reply to thís emaíl, don’t try to reason or negotiate, we wíll not read any replíes. Once you have paíd we wíll stop what we were doíng and you will never hear from us again!</p>\n<p>Please note that Bítcoin ís anonymous and no one will find out that you have complied.<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: PLEASE FORWARD THiS EMAiL TO SOMEONE iN YOUR COMPANY WHO íS ALLOWED TO MAKE iMPORTANT DECíSiONS!</p>\n<p>We have hacked your website http://www.betterisgood.com and extracted your databases.</p>\n<p>How did this happen?</p>\n<p>Our team has found a vulnerabilíty withín your site that we were able to exploit. After finding the vulnerabílity we were able to get your database credentíals and extract your entíre database and move the informatíon to an offshore server.</p>\n<p>What does thís mean?</p>\n<p>We will systematícally go through a seríes of steps of totally damagíng your reputation. First your database will be leaked or sold to the highest bídder which they will use wíth whatever theír íntentíons are. Next íf there are e-mails found they will be e-mailed that theír ínformation has been sold or leaked and your site http://www.betterisgood.com was at fault thusly damaging your reputation and having angry customers/assocíates with whatever angry customers/associates do. Lastly any línks that you have indexed ín the search engínes wíll be de-indexed based off of blackhat techniques that we used ín the past to de-índex our targets.</p>\n<p>How do í stop this?</p>\n<p>We are willing to refrain from destroying your síte’s reputatíon for a small fee. The current fee ís $3000 ín bitcoins (BTC).</p>\n<p>Please send the bitcoín to the followíng Bítcoín address (Make sure to copy and paste): </p>\n<p>38eRdCBfC7MJpBkey4ZXYxTBThwrg6oimw</p>\n<p> Once you have paid we wíll automatícally get ínformed that it was your payment. Please note that you have to make payment wíthin 5 days after receívíng this e-mail or the database leak, e-mails díspatched, and de-índex of your site WiLL start!</p>\n<p>How do í get Bitcoins?</p>\n<p>You can easíly buy bítcoins via several websites or even offlíne from a Bitcoín-ATM. </p>\n<p>What íf i don’t pay?</p>\n<p>íf you decíde not to pay, we wíll start the attack at the indicated date and uphold it until you do, there’s no counter measure to thís, you wíll only end up wasting more money tryíng to fínd a solutíon. We wíll completely destroy your reputatíon amongst google and your customers.</p>\n<p>This ís not a hoax, do not reply to thís emaíl, don’t try to reason or negotiate, we wíll not read any replies. Once you have paíd we wíll stop what we were doíng and you will never hear from us again!</p>\n<p>Please note that Bitcoín is anonymous and no one will fínd out that you have complied.<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4648-2', '', '', '2022-10-10 21:04:27', '2022-10-11 04:04:27', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4648', 0, 'wpcf7s', '', 0),
(4655, 1, '2022-10-11 02:57:40', '2022-10-11 09:57:40', '', 'newlogocompass', '', 'inherit', 'open', 'closed', '', 'newlogocompass', '', '', '2022-10-11 02:57:40', '2022-10-11 09:57:40', '', 1548, 'https://www.betterisgood.com/wp-content/uploads/2020/04/newlogocompass.png', 0, 'attachment', 'image/png', 0),
(4711, 2, '2022-10-12 13:13:17', '2022-10-12 20:13:17', '[rev_slider alias=\"home-slider\"]		\n			<h4>Perspective\n&amp; \nAccess</h4>		\n			<h4>The right information</h4>		\n		<p>.&nbsp; .&nbsp; .</p>\n<p></p>		\n			<h4>At the right time</h4>		\n												<img src=\"https://www.betterisgood.com/wp-content/uploads/elementor/thumbs/pexels-photo-312839-nzuvu98jzspiv0jc2o2xcis0oya4grzzl6q284wmlg.jpeg\" title=\"pexels-photo-312839\" alt=\"pexels-photo-312839\" />														\n			<h2>Better is Good</h2>		\n		<p style=\"text-align: center;\">We get lost. What seemed clear one day is beyond us the next. Overwhelmed, we forget what we knew when we had it together. How do we get that back?</p>\n<p style=\"text-align: center;\">We may not know what\'s wrong, but we know how we feel. Start there.</p>\n<p style=\"text-align: center;\">Are you feeling anxious, or doubtful of your abilities? Do you feel unappreciated, unloved? Follow the <a href=\"http://www.betterisgood.com/symptomatic-access/\">SYMPTOMATIC </a>clues to find a perspective that resonates, that seems to make sense, that gets you back on course, moving.</p>\n<p style=\"text-align: center;\">At other times, we\'re unsure of what our course should be. What\'s meaningful to us? How do we make a good life for ourselves? Scan a few <a href=\"http://www.betterisgood.com/navigational-access/\">NAVIGATIONAL</a> views to find your heading.</p>\n<p style=\"text-align: center;\">Not total clarity; not perfect. We just need to know the next step.\nOne step in a better direction.</p>\n<p style=\"text-align: center;\">Access what you need to know, when you need to know it. \nThe right information at the right time.</p>\n<h2 style=\"text-align: center;\">Better is good!</h2>		\n		<p style=\"text-align: center;\">It\'s hard to express what\'s wrong,<br />but easier to know how you feel. <br />Find a topic that seems to fit.</p>		\n			<a href=\"https://www.betterisgood.com/symptomatic-access/\" role=\"button\">\n						Symptomatic Access\n					</a>\n		<p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/anxious/\">Anxious</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/cranky/\">Cranky</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\">Defensive</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\">Depressed</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/deprived/\">Deprived</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/exhausted/\">Exhausted</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/frustrated/\">Frustrated</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/helpless/\">Helpless</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/listless/\">Listless</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/lonely/\">Lonely</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/lovelost/\">Lovelost</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/overwhelmed/\">Overwhelmed</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/prideless/\">Prideless</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/remorseful/\">Remorseful</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/sick/\">Sick</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/stuck/\">Stuck</a></p><p style=\"text-align: center;\">So many possible choices; so many obstacles. <br />Start with the biggest problem;<br />look for a light.</p>		\n			<a href=\"https://www.betterisgood.com/navigational-access/\" role=\"button\">\n						Navigational Access\n					</a>\n		<p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/aging/\">Aging</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/favorite-paths/\">Favorite Paths</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/financial-doom/\">Financial Doom</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/finding-beauty/\">Finding Beauty</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/life-changes/\">Life Changes</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/life-navigation/\">Life Navigation</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/misfortune/\">Misfortune</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/momentum/\">Momentum</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/opponents/\">Opponents</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/relationships/\">Relationships</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/risk/\">Risk</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/seasons/\">Seasons</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/self-questioning/\">Self-Questioning</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/take-this-job/\">Take This Job</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/traffic/\">Traffic</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/wonder/\">Wonder</a></p>		\n													<a href=\"https://www.amazon.com/dp/B09FS5BGCP\">\n							<img width=\"199\" height=\"300\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-199x300.jpg\" alt=\"Fastlane\" loading=\"lazy\" srcset=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-199x300.jpg 199w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-680x1024.jpg 680w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-768x1156.jpg 768w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-1021x1536.jpg 1021w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-1361x2048.jpg 1361w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-700x1053.jpg 700w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-scaled.jpg 1701w\" sizes=\"(max-width: 199px) 100vw, 199px\" />								</a>\n			<h2>Fastlane: The Internet Boom,\n        Silicon Valley Start-Ups, \n                &\n the Venture Capital Mindset</h2>		\n		<p><strong>“Fastlane tells a tale of the beginning of a disruptive innovation that is still shaking the foundations of business and our everyday lives. Powerful, personal, and poignant. This is the inside story of a revolution.”</strong><br />  - Jerome S. Engel, U.C. Berkeley, Faculty Director, Venture Capital Executive Program</p>		\n			<a href=\"https://www.amazon.com/dp/B09FS5BGCP\" role=\"button\" id=\"FL-on-Amazon\">\n						Buy Print or eBook on Amazon\n					</a>\n			<h2>Adrift: Titanic Redemption</h2>		\n		<p>It captured the imagination of the world, a story of human aspiration, hubris and ultimate defeat.<br />Ever wonder whether more could have been saved from the freezing water, whether there was a way to keep them alive until help arrived?</p><p>There was.</p>		\n			<a href=\"https://www.amazon.com/dp/B09W16G5HC\" role=\"button\" id=\"FL-on-Amazon\">\n						Buy eBook on Amazon\n					</a>\n													<a href=\"https://www.amazon.com/dp/B09FS5BGCP\">\n							<img width=\"690\" height=\"1024\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1-690x1024.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1-690x1024.jpg 690w, https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1-202x300.jpg 202w, https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1-768x1140.jpg 768w, https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1-700x1039.jpg 700w, https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1.jpg 929w\" sizes=\"(max-width: 690px) 100vw, 690px\" />								</a>\n			<h2>View samples ...</h2>', 'Home', '', 'inherit', 'closed', 'closed', '', '3937-revision-v1', '', '', '2022-10-12 13:13:17', '2022-10-12 20:13:17', '', 3937, 'https://www.betterisgood.com/?p=4711', 0, 'revision', '', 0),
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(4357, 0, '2022-09-27 14:21:38', '2022-09-27 21:21:38', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Audra Espinal<br />\nEmail: 5hoss@gmailup.com<br />\nComment: Free submission of your new website to over 1000 business directories here bit.ly/submit_site_1<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: I was wondering if you wanted to submit your new site to our free business directory? https://bit.ly/submit_site_4lSEZtY470R0<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4357-2', '', '', '2022-09-27 14:21:38', '2022-09-27 21:21:38', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4357', 0, 'wpcf7s', '', 0),
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(4419, 2, '2022-09-28 14:47:21', '2022-09-28 21:47:21', '<h3>About Better is good</h3>		\n		<h4><strong>Find your way<br></strong>&nbsp; Welcome<br>&nbsp; to Better Is Good</h4>\n<h4><strong>Re-orient yourself</strong><br>&nbsp; One step in a&nbsp; &nbsp;better direction<br>&nbsp; is all you need</h4><h4><strong>Start that journey</strong></h4>		\n			<h3>Recent Posts</h3>		\n			<h3>Newsletter</h3>		\n<p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"></p> <ul></ul>\n<form action=\"/wp-admin/admin-ajax.php#wpcf7-f460-o1\" method=\"post\" novalidate=\"novalidate\" data-status=\"init\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"460\" />\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.6.3\" />\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" />\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f460-o1\" />\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" />\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" />\n<input type=\"text\" name=\"email\" value=\"\" size=\"40\" aria-invalid=\"false\" placeholder=\"Email*\" />\n<p><input type=\"submit\" value=\"Subscribe\" /></p>\n<p style=\"display: none !important;\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"></textarea></label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"217\"/></p></form>', 'Elementor Footer #4237', '', 'inherit', 'closed', 'closed', '', '4237-revision-v1', '', '', '2022-09-28 14:47:21', '2022-09-28 21:47:21', '', 4237, 'https://www.betterisgood.com/?p=4419', 0, 'revision', '', 0),
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(4785, 0, '2022-10-25 08:09:16', '2022-10-25 15:09:16', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] \n\n', '', '', 'publish', 'closed', 'closed', '', '4785-2', '', '', '2022-10-25 08:09:16', '2022-10-25 15:09:16', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4785', 0, 'wpcf7s', '', 0),
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(797, 2, '2018-12-03 20:09:50', '2018-12-03 20:09:50', '<strong>Your opinion of yourself does not depend upon others. It rests on your opinion of yourself – your own assessment of self-worth.</strong>\n\n<strong>Doesn’t matter what people think of you. Not whether you got the job/approval/bonus/date/compliment. It just rests on what you think of <em>yourself</em>.</strong>\n\n<strong>How long did it take to figure this out?! Perhaps the more accurate realization is, why do we keep forgetting this essential truth?  Look further.</strong>\n\n<img class=\"alignnone size-full wp-image-788\" src=\"http://www.betterisgood.com/wp-content/uploads/2018/12/LH4_daube.1980.jpg\" alt=\"\" width=\"286\" height=\"120\" />', 'Self-worth', '', 'inherit', 'closed', 'closed', '', '794-autosave-v1', '', '', '2018-12-03 20:09:50', '2018-12-03 20:09:50', '', 794, 'http://www.betterisgood.com/uncategorized/794-autosave-v1/', 0, 'revision', '', 0),
(798, 2, '2018-12-03 20:11:11', '2018-12-03 20:11:11', '<strong>Your opinion of yourself does not depend upon others. It rests on your opinion of yourself – your own assessment of self-worth.</strong>\r\n\r\n<strong>Doesn’t matter what people think of you. Not whether you got the job/approval/bonus/date/compliment. It just rests on what you think of <em>yourself</em>.</strong>\r\n\r\n<strong>How long did it take to figure this out?! Perhaps the more accurate realization is, why do we keep forgetting this essential truth?  <a href=\"http://www.chandlercraft.com/still-each-day/\">Look further</a>.</strong>\r\n\r\n<img class=\"alignnone size-full wp-image-788\" src=\"http://www.betterisgood.com/wp-content/uploads/2018/12/LH4_daube.1980.jpg\" alt=\"\" width=\"286\" height=\"120\" />', 'Self-worth', '', 'inherit', 'closed', 'closed', '', '794-revision-v1', '', '', '2018-12-03 20:11:11', '2018-12-03 20:11:11', '', 794, 'http://www.betterisgood.com/uncategorized/794-revision-v1/', 0, 'revision', '', 0),
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(3909, 0, '2022-09-05 01:00:03', '2022-09-05 08:00:03', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '3909-2', '', '', '2022-09-05 01:00:03', '2022-09-05 08:00:03', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=3909', 0, 'wpcf7s', '', 0),
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(3907, 0, '2022-09-04 20:52:55', '2022-09-05 03:52:55', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '3907-2', '', '', '2022-09-04 20:52:55', '2022-09-05 03:52:55', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=3907', 0, 'wpcf7s', '', 0),
(460, 1, '2017-10-31 13:50:56', '2017-10-31 13:50:56', '<div>[text email class:margin-input placeholder \"Email*\"]</div>\r\n[submit \"Subscribe\"]\n1\nBridge \"[your-subject]\"\n[your-name] <info@betterisgood.com>\nchandlercraft@gmail.com\nFrom: [nameF] <[email]>\n\n\n1\n\n\nBridge \"[your-subject]\"\nBridge <wordpress@bridge101.qodeinteractive.com>\n[your-email]\nMessage Body:\r\n[your-message]\r\n\r\n-- \r\nThis e-mail was sent from a contact form on Bridge (http://bridge101.qodeinteractive.com)\nReply-To: support@qodeinteractive.com\n\n\n\nThank you for your message. It has been sent.\nThere was an error trying to send your message. Please try again later.\nOne or more fields have an error. Please check and try again.\nThere was an error trying to send your message. Please try again later.\nYou must accept the terms and conditions before sending your message.\nThe field is required.\nThe field is too long.\nThe field is too short.\nThe date format is incorrect.\nThe date is before the earliest one allowed.\nThe date is after the latest one allowed.\nThere was an unknown error uploading the file.\nYou are not allowed to upload files of this type.\nThe file is too big.\nThere was an error uploading the file.\nThe number format is invalid.\nThe number is smaller than the minimum allowed.\nThe number is larger than the maximum allowed.\nThe answer to the quiz is incorrect.\nYour entered code is incorrect.\nThe e-mail address entered is invalid.\nThe URL is invalid.\nThe telephone number is invalid.', 'Contact form Newsletter', '', 'publish', 'closed', 'closed', '', 'contact-form-2_copy', '', '', '2018-12-04 01:05:07', '2018-12-04 01:05:07', '', 0, 'http://bridge101.qodeinteractive.com/?post_type=wpcf7_contact_form&#038;p=6', 0, 'wpcf7_contact_form', '', 0),
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(890, 2, '2018-12-17 03:28:09', '2018-12-17 03:28:09', '<!-- wp:paragraph -->\n<p><strong>Reading the travel section in the paper, I see an event at a Sierra ski mountain: “Greet Summer with a Last Snow Run!” Ah, that would be fun! I wish I had the time and money to go – to this, and so many events.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>If I were wealthy and not tied to a job, I still couldn’t do all those things. More, certainly — but not all for which I had the appetite. I’d have to choose, select, limit – even then.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>So now, I work, I worry, I busy myself with a million too many things. Yet I can still find interesting things to do, moments in which to appreciate the natural beauty of the world, the touching humanity of kindness and love.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Find them, and wherever you are is just where you need to be. The moment is right there, right here. You’re in it. Behold!</strong></p>\n<!-- /wp:paragraph -->', 'Where You Are', '', 'publish', 'open', 'open', '', 'where-you-are', '', '', '2018-12-17 03:28:15', '2018-12-17 03:28:15', '', 0, 'http://www.betterisgood.com/?p=890', 0, 'post', '', 0),
(891, 2, '2018-12-17 03:28:09', '2018-12-17 03:28:09', '<!-- wp:paragraph -->\n<p><strong>Reading the travel section in the paper, I see an event at a Sierra ski mountain: “Greet Summer with a Last Snow Run!” Ah, that would be fun! I wish I had the time and money to go – to this, and so many events.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>If I were wealthy and not tied to a job, I still couldn’t do all those things. More, certainly — but not all for which I had the appetite. I’d have to choose, select, limit – even then.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>So now, I work, I worry, I busy myself with a million too many things. Yet I can still find interesting things to do, moments in which to appreciate the natural beauty of the world, the touching humanity of kindness and love.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Find them, and wherever you are is just where you need to be. The moment is right there, right here. You’re in it. Behold!</strong></p>\n<!-- /wp:paragraph -->', 'Where You Are', '', 'inherit', 'closed', 'closed', '', '890-revision-v1', '', '', '2018-12-17 03:28:09', '2018-12-17 03:28:09', '', 890, 'http://www.betterisgood.com/uncategorized/890-revision-v1/', 0, 'revision', '', 0),
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(894, 2, '2018-12-17 05:22:33', '2018-12-17 05:22:33', '<!-- wp:paragraph -->\n<p><strong>If you could do anything you wanted today, what would it be?</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Start a list. Bring it out when you’re drifting. Act on it.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Go to a warm beach. Walk in the water. Explore the sand and rocks. (Make love in a secluded inlet!)</strong><br><strong>Visit a museum with stimulating Art.</strong><br><strong>Attend a concert: jazz, pop, hip-hop; maybe the orchestra.</strong><br><strong>Write something meaningful, for others or oneself.</strong><br><strong>Sail a boat, take a ferry, or just sit by the sunlit bay, perhaps a lake or river.</strong><br><strong>Hike on a trail or on the hardness of granite.</strong><br><strong>Cook a meal with friends, all together, while talking, drinking, and appreciating each other.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Any of these things can be done, right now, today!</strong><br><strong>Pick one, then launch!</strong></p>\n<!-- /wp:paragraph -->', 'Anything You Want', '', 'inherit', 'closed', 'closed', '', '893-revision-v1', '', '', '2018-12-17 05:22:33', '2018-12-17 05:22:33', '', 893, 'http://www.betterisgood.com/uncategorized/893-revision-v1/', 0, 'revision', '', 0),
(895, 2, '2018-12-17 05:24:11', '2018-12-17 05:24:11', '<!-- wp:paragraph -->\n<p><strong>How can we so easily, so readily lose track of the beautiful privilege of a day of life?</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Trick yourself back into it! Stick your head out the window and feel the blast!</strong></p>\n<!-- /wp:paragraph -->', 'Losing Track', '', 'publish', 'open', 'open', '', 'losing-track', '', '', '2018-12-17 05:24:22', '2018-12-17 05:24:22', '', 0, 'http://www.betterisgood.com/?p=895', 0, 'post', '', 0),
(896, 2, '2018-12-17 05:24:11', '2018-12-17 05:24:11', '<!-- wp:paragraph -->\n<p><strong>How can we so easily, so readily lose track of the beautiful privilege of a day of life?</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Trick yourself back into it! Stick your head out the window and feel the blast!</strong></p>\n<!-- /wp:paragraph -->', 'Losing Track', '', 'inherit', 'closed', 'closed', '', '895-revision-v1', '', '', '2018-12-17 05:24:11', '2018-12-17 05:24:11', '', 895, 'http://www.betterisgood.com/uncategorized/895-revision-v1/', 0, 'revision', '', 0),
(897, 2, '2018-12-17 05:26:55', '2018-12-17 05:26:55', '<!-- wp:paragraph -->\n<p><strong>There’s something to be said for living at half-throttle. Medium. Well-balanced. Averaged out. Not too.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>This is not to say one shouldn’t push it all the way forward sometimes. But you can’t keep it there, lest you risk – or rather, face – the inevitable burn-out. One can go all day on Medium. Saves energy for the occasional sprint.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Decisions? To sell or hold? 50%: sell half, hold half. May only be half right, but you’re never more than half wrong. In such an uncertain world, 500 is not a bad batting average. In my world, it’s a clear improvement.</strong></p>\n<!-- /wp:paragraph -->', 'Living at Half-Throttle', '', 'publish', 'open', 'open', '', 'living-at-half-throttle', '', '', '2018-12-18 02:07:09', '2018-12-18 02:07:09', '', 0, 'http://www.betterisgood.com/?p=897', 0, 'post', '', 0),
(898, 2, '2018-12-17 05:26:55', '2018-12-17 05:26:55', '<!-- wp:paragraph -->\n<p><strong>There’s something to be said for living at half-throttle. Medium. Well-balanced. Averaged out. Not too.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>This is not to say one shouldn’t push it all the way forward sometimes. But you can’t keep it there, lest you risk – or rather, face – the inevitable burn-out. One can go all day on Medium. Saves energy for the occasional sprint.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Decisions? To sell or hold? 50%: sell half, hold half. May only be half right, but you’re never more than half wrong. In such an uncertain world, 500 is not a bad batting average. In my world, it’s a clear improvement.</strong></p>\n<!-- /wp:paragraph -->', 'Living at Half-Throttle', '', 'inherit', 'closed', 'closed', '', '897-revision-v1', '', '', '2018-12-17 05:26:55', '2018-12-17 05:26:55', '', 897, 'http://www.betterisgood.com/uncategorized/897-revision-v1/', 0, 'revision', '', 0),
(899, 2, '2018-12-17 05:29:46', '2018-12-17 05:29:46', '<!-- wp:paragraph -->\n<p><strong>Investors and holders of capital will make millions. The rest of us will go broke.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Management promotes the most incompetent. The rest of us do the work.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Politicians take the money without getting the job done. The rest of us pay the taxes and try to avoid the unfilled potholes.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Sometimes life seems like an existential comedy, with amusing characters and bizarre situations. It’s even more funny because it’s true! “You can’t make this stuff up!”</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>A hawkish gun supporter shoots his friend – a lawyer – in the face. A political aspirant dances to an unfamiliar tune as he attempts to reverse his position on healthcare. A celebrity marries her ex-husband, again. Thousands of citizens buy low flow toilets to save water during a drought, while an oilman pumps billions of gallons into a well to frack out his profit. An entrepreneur – unaware of his pure luck – sells his unlaunched company for millions.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>It’s not as if we can change the larger picture. You can either laugh at this vaudeville or cry. Take your pick.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>I’d rather be laughing!</strong></p>\n<!-- /wp:paragraph -->', 'Laugh or Cry', '', 'publish', 'open', 'open', '', 'laugh-or-cry', '', '', '2018-12-17 05:29:52', '2018-12-17 05:29:52', '', 0, 'http://www.betterisgood.com/?p=899', 0, 'post', '', 0),
(900, 2, '2018-12-17 05:29:46', '2018-12-17 05:29:46', '<!-- wp:paragraph -->\n<p><strong>Investors and holders of capital will make millions. The rest of us will go broke.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Management promotes the most incompetent. The rest of us do the work.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Politicians take the money without getting the job done. The rest of us pay the taxes and try to avoid the unfilled potholes.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Sometimes life seems like an existential comedy, with amusing characters and bizarre situations. It’s even more funny because it’s true! “You can’t make this stuff up!”</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>A hawkish gun supporter shoots his friend – a lawyer – in the face. A political aspirant dances to an unfamiliar tune as he attempts to reverse his position on healthcare. A celebrity marries her ex-husband, again. Thousands of citizens buy low flow toilets to save water during a drought, while an oilman pumps billions of gallons into a well to frack out his profit. An entrepreneur – unaware of his pure luck – sells his unlaunched company for millions.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>It’s not as if we can change the larger picture. You can either laugh at this vaudeville or cry. Take your pick.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>I’d rather be laughing!</strong></p>\n<!-- /wp:paragraph -->', 'Laugh or Cry', '', 'inherit', 'closed', 'closed', '', '899-revision-v1', '', '', '2018-12-17 05:29:46', '2018-12-17 05:29:46', '', 899, 'http://www.betterisgood.com/uncategorized/899-revision-v1/', 0, 'revision', '', 0),
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(537, 1, '2018-09-19 23:12:22', '2018-09-19 23:12:22', '', 'pexels-photo-267967', '', 'inherit', 'open', 'closed', '', 'pexels-photo-267967', '', '', '2020-04-09 22:12:20', '2020-04-09 22:12:20', '', 0, 'http://www.betterisgood.com/wp-content/uploads/2018/09/pexels-photo-267967.jpeg', 0, 'attachment', 'image/jpeg', 0),
(693, 2, '2018-11-26 03:49:18', '2018-11-26 03:49:18', '<strong>So much of our happiness lies within our control – more than we think.</strong>\r\n\r\n<strong>By confounding ourselves with worry, we block the joys to be found in each day. Like a veil, our over-active, over-worrisome mind darkens the day.</strong>\r\n\r\n<strong>We control this. Surely, it would be easier to enjoy a day in which we won the lotto. Yet even misfortune can be overlooked in favor of a smile. Like a burn, a calamity can damage long after the touch. Like ice, a choice to look up, to find beauty, removes the lingering heat and soothes the wound.</strong>\r\n\r\n<strong>Believing we have that power is the first step to attaining it.</strong>\r\n\r\n<strong>Believe!</strong>', 'Under Our Control', '', 'publish', 'open', 'open', '', 'under-our-control', '', '', '2018-11-28 00:33:13', '2018-11-28 00:33:13', '', 0, 'http://www.betterisgood.com/?p=693', 0, 'post', '', 0),
(694, 2, '2018-11-26 03:49:18', '2018-11-26 03:49:18', '<strong>So much of our happiness lies within our control – more than we think.</strong>\r\n\r\n<strong>By confounding ourselves with worry, we block the joys to be found in each day. Like a veil, our over-active, over-worrisome mind darkens the day.</strong>\r\n\r\n<strong>We control this. Surely, it would be easier to enjoy a day in which we won the lotto. Yet even misfortune can be overlooked in favor of a smile. Like a burn, a calamity can damage long after the touch. Like ice, a choice to look up, to find beauty, removes the lingering heat and soothes the wound.</strong>\r\n\r\n<strong>Believing we have that power is the first step to attaining it.</strong>\r\n\r\n<strong>Believe!</strong>', 'Under Our Control', '', 'inherit', 'closed', 'closed', '', '693-revision-v1', '', '', '2018-11-26 03:49:18', '2018-11-26 03:49:18', '', 693, 'http://www.betterisgood.com/uncategorized/693-revision-v1/', 0, 'revision', '', 0),
(830, 2, '2018-12-04 00:24:44', '2018-12-04 00:24:44', 'One must be mindful of mirrors. When staring closely into them, one is shown the wrong things: wrinkled lines, blemished skin, thinning hair, a mole, a quirk of this kind or that.\r\n\r\nIt is far better to see your reflection in the eyes of people who are looking at you; for one may then see the essential, deeper beauty that shines, a vision the mirror does not return.', 'Mirrors', '', 'inherit', 'closed', 'closed', '', '829-revision-v1', '', '', '2018-12-04 00:24:44', '2018-12-04 00:24:44', '', 829, 'http://www.betterisgood.com/uncategorized/829-revision-v1/', 0, 'revision', '', 0),
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(1165, 0, '2019-01-22 10:56:15', '2019-01-22 10:56:15', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1165-2', '', '', '2019-01-22 10:56:15', '2019-01-22 10:56:15', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=1165', 0, 'wpcf7s', '', 0),
(1166, 0, '2019-01-22 16:39:09', '2019-01-22 16:39:09', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Gaby<br />\nEmail: gaby@homebasemom.com<br />\nComment: Hi there!</p>\n<p>Was just hoping if I&#039;m able to discuss buying a guest post on betterisgood.com?</p>\n<p>I&#039;m not a big company, just a mother with a small blog, and was wondering if you would be okay with it.</p>\n<p>Thankyou!<br />\nGaby Alexander<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hi!</p>\n<p>Was just curious if I can ask about purchasing a guest post on betterisgood.com?</p>\n<p>I&#039;m not a huge company, just a mamam with a little blog, but was just curious if you would be cool with that.</p>\n<p>Thank you!<br />\nGaby A<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1166-2', '', '', '2019-01-22 16:39:09', '2019-01-22 16:39:09', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=1166', 0, 'wpcf7s', '', 0),
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(1173, 0, '2019-01-24 03:37:01', '2019-01-24 03:37:01', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '1173-2', '', '', '2019-01-24 03:37:01', '2019-01-24 03:37:01', '', 0, 'http://www.betterisgood.com/?post_type=wpcf7s&p=1173', 0, 'wpcf7s', '', 0),
(718, 2, '2018-11-27 04:54:49', '2018-11-27 04:54:49', 'When you make a really big mistake, when you miss an important opportunity, when someone really close to you leaves, remember one thing:\r\nit was just practice – practice for whatever’s next.\r\n\r\n/story below/\r\n\r\n<span style=\"font-size: large;\"><b>Jus</b></span><span style=\"font-size: large;\"><b>t Practice</b></span>\r\n\r\nShe joined him at an outdoor table, her latte in hand. “So, how’s it going?”\r\n\r\n“It’s going,” he replied. “Not swimmingly well, but it’s going. Life goes on.”\r\n\r\nThe sadness in his face was not hidden by the little smile he tossed in at the end. She didn’t know what to say -- something cheery and light, as if this girl had just been a passing fancy, hadn’t just taken a piece of his heart? She chose a more consoling response: “It’ll be hard to forget her.”\r\n\r\n“Forget her? Can’t do that. Wouldn’t want to.” Oops! She hadn’t phrased that right. What would be empathetic, yet more delicate? She sipped. Before she could come up with something, he said, “She was just practice.”\r\n\r\nWhoa! She hadn’t expected that: a rather harsh judgment on someone he had loved for ... what, six months? All that laughter, the hand-holding, the gentle touches they tried to hide when the group was together on some outing or sitting at dinner – all reduced to “practice?” She brought the cup to her lips, giving herself time to think.\r\n\r\nHe must have recognized her confusion, as he sent a smile her way that was genuine -- that almost mischievous grin that made people comfortable to be close to him. She relaxed and smiled back.\r\n\r\n“When someone special in your life goes, someone who matters, it leaves a void, like part of you being pulled away. It’s hard to face that void.” Now he drank, thought a moment, and continued.\r\n\r\n“Every experience we have is practice for the next. It’s the only way I can absorb the loss in any positive light. Then, instead of facing an incomprehensible void, one moves ahead into the familiar chaos of life with a bit more experience, a little better prepared to meet whatever’s next.”\r\n\r\nShe swirled the foam and took a sip. Preparation. Practice. “Can you really sum her up as just ‘practice?’ Is it that easy?”\r\n\r\nHe let out a laugh that was part mirth, part angst. “No, no, it’s not easy. Not when our emotions are fully invested. But it’s better than feeling totally lost. Keeps the pain down, makes you look forward -- faster than otherwise, anyway.\r\n\r\n“It also puts a good spin on it, a good perspective. Sounds like I’m just casting her aside, I know. But it’s really a way of honoring her, our time together. She gave me love then, but also something I can take forward with me now: strength, experience, a store of love to last me ‘til I find more.” He picked up his cup and spoke into it: “No, it’s never easy.”\r\n\r\nShe didn’t say anything, didn’t feel the need. He was goring through a tough time, but he seemed to be handling it. Practice: maybe that wasn’t such a bad way to look at things, at failed attempts, at relationships that didn’t work out. “Just practice.” The words did get you focused forward.\r\n\r\nShe frowned. Would the next thing turn out to be “just practice” too? And the next after that? Did nothing really matter? And if it did, and that failed, then what was all that practice for? This was beginning to sound like existentialism, lost in an endless spin.\r\n\r\n“If everything’s just practice, practice for what?” Her words seemed to linger in the space between them.\r\n\r\nHe shifted in his chair; then, as if gathering his thoughts, he spoke. “Maybe it’s not one thing or one person that’s the answer. I think we draw a little from people who have fascinated us, have given and shared and taken --- exchanged. People with whom we have exchanged something. We breathe all that in; it adds to who we are, becomes part of us. Then we move on, warmed. Perhaps what we are trying to find in life is actually within us. We look outside, questing some external answer, when actually we are building the answer inside ourselves – our own unique recipe. A little of this person, a little from that adventure, a dash of caution from that calamity. We are perfecting our own recipes of character.”\r\n\r\nHe leaned back and looked at her. “To get it right, to test, to taste, we need practice. Lots of practice.”\r\n\r\nShe met his smile with her own, raised her cup and said, “Here’s to practice.” The clink of ceramic sounded like the beginning of something new.\r\n\r\n&nbsp;', 'Just Practice', '', 'inherit', 'closed', 'closed', '', '717-revision-v1', '', '', '2018-11-27 04:54:49', '2018-11-27 04:54:49', '', 717, 'http://www.betterisgood.com/uncategorized/717-revision-v1/', 0, 'revision', '', 0),
(717, 2, '2018-11-27 04:54:49', '2018-11-27 04:54:49', 'When you make a really big mistake, when you miss an important opportunity, when someone really close to you leaves, remember one thing:\r\nit was just practice – practice for whatever’s next.\r\n\r\n[read more=\"Read more\" less=\"Read less\"]\r\n<h2>/story below/</h2>\r\n<span style=\"font-size: large;\"><b>Jus</b></span><span style=\"font-size: large;\"><b>t Practice</b></span>\r\n\r\nShe joined him at an outdoor table, her latte in hand. “So, how’s it going?”\r\n\r\n“It’s going,” he replied. “Not swimmingly well, but it’s going. Life goes on.”\r\n\r\nThe sadness in his face was not hidden by the little smile he tossed in at the end. She didn’t know what to say -- something cheery and light, as if this girl had just been a passing fancy, hadn’t just taken a piece of his heart? She chose a more consoling response: “It’ll be hard to forget her.”\r\n\r\n“Forget her? Can’t do that. Wouldn’t want to.” Oops! She hadn’t phrased that right. What would be empathetic, yet more delicate? She sipped. Before she could come up with something, he said, “She was just practice.”\r\n\r\nWhoa! She hadn’t expected that: a rather harsh judgment on someone he had loved for ... what, six months? All that laughter, the hand-holding, the gentle touches they tried to hide when the group was together on some outing or sitting at dinner – all reduced to “practice?” She brought the cup to her lips, giving herself time to think.\r\n\r\nHe must have recognized her confusion, as he sent a smile her way that was genuine -- that almost mischievous grin that made people comfortable to be close to him. She relaxed and smiled back.\r\n\r\n“When someone special in your life goes, someone who matters, it leaves a void, like part of you being pulled away. It’s hard to face that void.” Now he drank, thought a moment, and continued.\r\n\r\n“Every experience we have is practice for the next. It’s the only way I can absorb the loss in any positive light. Then, instead of facing an incomprehensible void, one moves ahead into the familiar chaos of life with a bit more experience, a little better prepared to meet whatever’s next.”\r\n\r\nShe swirled the foam and took a sip. Preparation. Practice. “Can you really sum her up as just ‘practice?’ Is it that easy?”\r\n\r\nHe let out a laugh that was part mirth, part angst. “No, no, it’s not easy. Not when our emotions are fully invested. But it’s better than feeling totally lost. Keeps the pain down, makes you look forward -- faster than otherwise, anyway.\r\n\r\n“It also puts a good spin on it, a good perspective. Sounds like I’m just casting her aside, I know. But it’s really a way of honoring her, our time together. She gave me love then, but also something I can take forward with me now: strength, experience, a store of love to last me ‘til I find more.” He picked up his cup and spoke into it: “No, it’s never easy.”\r\n\r\nShe didn’t say anything, didn’t feel the need. He was goring through a tough time, but he seemed to be handling it. Practice: maybe that wasn’t such a bad way to look at things, at failed attempts, at relationships that didn’t work out. “Just practice.” The words did get you focused forward.\r\n\r\nShe frowned. Would the next thing turn out to be “just practice” too? And the next after that? Did nothing really matter? And if it did, and that failed, then what was all that practice for? This was beginning to sound like existentialism, lost in an endless spin.\r\n\r\n“If everything’s just practice, practice for what?” Her words seemed to linger in the space between them.\r\n\r\nHe shifted in his chair; then, as if gathering his thoughts, he spoke. “Maybe it’s not one thing or one person that’s the answer. I think we draw a little from people who have fascinated us, have given and shared and taken --- exchanged. People with whom we have exchanged something. We breathe all that in; it adds to who we are, becomes part of us. Then we move on, warmed. Perhaps what we are trying to find in life is actually within us. We look outside, questing some external answer, when actually we are building the answer inside ourselves – our own unique recipe. A little of this person, a little from that adventure, a dash of caution from that calamity. We are perfecting our own recipes of character.”\r\n\r\nHe leaned back and looked at her. “To get it right, to test, to taste, we need practice. Lots of practice.”\r\n\r\nShe met his smile with her own, raised her cup and said, “Here’s to practice.” The clink of ceramic sounded like the beginning of something new.[/read]\r\n\r\n&nbsp;', 'Just Practice', '', 'publish', 'open', 'open', '', 'just-practice', '', '', '2018-12-18 01:30:48', '2018-12-18 01:30:48', '', 0, 'http://www.betterisgood.com/?p=717', 0, 'post', '', 0),
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(707, 2, '2018-11-26 04:32:36', '2018-11-26 04:32:36', '<h5><strong>Too often shyness overwhelms, squelching the action that could lead to something good.  Too often, a lack of confidence overtakes us, holds us back from making a move.</strong></h5>\r\n<h5><strong>Yet others would appreciate our energy, would enjoy taking a trip or following a conversation with us.  Why do we deprive them, deprive ourselves of such a wonderful time?  Why do we so often sabotage ourselves?</strong></h5>\r\n<h5><strong>Instead, think of a way that makes it easy for someone to say yes.  Hope for it, expect it, act like it’s the only reasonable response.</strong></h5>\r\n<h5><strong>Make it easy, and s/he might just say “Yes!”  (H5)</strong></h5>', 'Easy to Say Yes', '', 'publish', 'open', 'open', '', 'easy-to-say-yes', '', '', '2018-11-26 04:34:27', '2018-11-26 04:34:27', '', 0, 'http://www.betterisgood.com/?p=707', 0, 'post', '', 0),
(708, 2, '2018-11-26 04:32:36', '2018-11-26 04:32:36', '<h5><strong>Too often shyness overwhelms, squelching the action that could lead to something good.  Too often, a lack of confidence overtakes us, holds us back from making a move.</strong></h5>\r\n<h5><strong>Yet others would appreciate our energy, would enjoy taking a trip or following a conversation with us.  Why do we deprive them, deprive ourselves of such a wonderful time?  Why do we so often sabotage ourselves?</strong></h5>\r\n<h5><strong>Instead, think of a way that makes it easy for someone to say yes.  Hope for it, expect it, act like it’s the only reasonable response.</strong></h5>\r\n<h5><strong>Make it easy, and s/he might just say “Yes!”  (H5)</strong></h5>', 'Easy to Say Yes', '', 'inherit', 'closed', 'closed', '', '707-revision-v1', '', '', '2018-11-26 04:32:36', '2018-11-26 04:32:36', '', 707, 'http://www.betterisgood.com/uncategorized/707-revision-v1/', 0, 'revision', '', 0),
(631, 1, '2018-11-09 22:33:50', '2018-11-09 22:33:50', '', 'pigeon point 10', 'Pigeon Pt. Lighthouse rocky shore\n', 'inherit', 'open', 'closed', '', 'image', '', '', '2020-04-09 22:12:16', '2020-04-09 22:12:16', '', 0, 'http://www.betterisgood.com/wp-content/uploads/2018/11/image.png', 0, 'attachment', 'image/png', 0),
(633, 1, '2018-11-09 22:42:08', '2018-11-09 22:42:08', '', 'beach-california-dawn-1532771', '', 'inherit', 'open', 'closed', '', 'beach-california-dawn-1532771', '', '', '2020-04-09 22:12:16', '2020-04-09 22:12:16', '', 0, 'http://www.betterisgood.com/wp-content/uploads/2018/11/beach-california-dawn-1532771.jpg', 0, 'attachment', 'image/jpeg', 0),
(638, 1, '2018-11-11 22:17:14', '2018-11-11 22:17:14', '', 'lighthouse rays', '', 'inherit', 'open', 'closed', '', 'lighthouse-rays', '', '', '2020-04-09 22:12:16', '2020-04-09 22:12:16', '', 0, 'http://www.betterisgood.com/wp-content/uploads/2018/11/lighthouse-rays.jpg', 0, 'attachment', 'image/jpeg', 0),
(4351, 1, '2022-09-23 15:22:46', '2022-09-23 22:22:46', '<p><a href=\"?orderby=meta_value&amp;meta_key=mrp_rating_result_1_star_rating&amp;order=DESC&amp;ignore_sticky_posts=true\">Sort by rating</a><br /><a href=\".\">Default sort</a></p>', 'Elementor Archive #4341', '', 'inherit', 'closed', 'closed', '', '4341-revision-v1', '', '', '2022-09-23 15:22:46', '2022-09-23 22:22:46', '', 4341, 'https://www.betterisgood.com/?p=4351', 0, 'revision', '', 0),
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(4592, 0, '2022-10-06 06:03:32', '2022-10-06 13:03:32', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4592-2', '', '', '2022-10-06 06:03:32', '2022-10-06 13:03:32', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4592', 0, 'wpcf7s', '', 0),
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(4616, 0, '2022-10-09 09:52:38', '2022-10-09 16:52:38', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Eric Jones<br />\nEmail: ericjonesmyemail@gmail.com<br />\nComment: Hey, this is Eric and I ran across betterisgood.com a few minutes ago.</p>\n<p>Looks great… but now what?</p>\n<p>By that I mean, when someone like me finds your website – either through Search or just bouncing around – what happens next?  Do you get a lot of leads from your site, or at least enough to make you happy?</p>\n<p>Honestly, most business websites fall a bit short when it comes to generating paying customers. Studies show that 70% of a site’s visitors disappear and are gone forever after just a moment.</p>\n<p>Here’s an idea…</p>\n<p>How about making it really EASY for every visitor who shows up to get a personal phone call you as soon as they hit your site…</p>\n<p>You can –</p>\n<p>Talk With Web Visitor is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number.  It signals you the moment they let you know they’re interested – so that you can talk to that lead while they’re literally looking over your site.</p>\n<p>CLICK HERE https://boostleadgeneration.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works.</p>\n<p>You’ll be amazed &#8211; the difference between contacting someone within 5 minutes versus a half-hour or more later could increase your results 100-fold.</p>\n<p>It gets even better… once you’ve captured their phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation.</p>\n<p>That way, even if you don’t close a deal right away, you can follow up with text messages for new offers, content links, even just “how you doing?” notes to build a relationship.</p>\n<p>Pretty sweet – AND effective.</p>\n<p>CLICK HERE https://boostleadgeneration.com to discover what Talk With Web Visitor can do for your business.</p>\n<p>You could be converting up to 100X more leads today!</p>\n<p>Eric<br />\nPS: Talk With Web Visitor offers a FREE 14 days trial – and it even includes International Long Distance Calling.<br />\nYou have customers waiting to talk with you right now… don’t keep them waiting.<br />\nCLICK HERE https://boostleadgeneration.com to try Talk With Web Visitor now.</p>\n<p>If you&#039;d like to unsubscribe click here http://boostleadgeneration.com/unsubscribe.aspx?d=betterisgood.com<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hey, this is Eric and I ran across betterisgood.com a few minutes ago.</p>\n<p>Looks great… but now what?</p>\n<p>By that I mean, when someone like me finds your website – either through Search or just bouncing around – what happens next?  Do you get a lot of leads from your site, or at least enough to make you happy?</p>\n<p>Honestly, most business websites fall a bit short when it comes to generating paying customers. Studies show that 70% of a site’s visitors disappear and are gone forever after just a moment.</p>\n<p>Here’s an idea…</p>\n<p>How about making it really EASY for every visitor who shows up to get a personal phone call you as soon as they hit your site…</p>\n<p>You can –</p>\n<p>Talk With Web Visitor is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number.  It signals you the moment they let you know they’re interested – so that you can talk to that lead while they’re literally looking over your site.</p>\n<p>CLICK HERE https://boostleadgeneration.com to try out a Live Demo with Talk With Web Visitor now to see exactly how it works.</p>\n<p>You’ll be amazed &#8211; the difference between contacting someone within 5 minutes versus a half-hour or more later could increase your results 100-fold.</p>\n<p>It gets even better… once you’ve captured their phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation.</p>\n<p>That way, even if you don’t close a deal right away, you can follow up with text messages for new offers, content links, even just “how you doing?” notes to build a relationship.</p>\n<p>Pretty sweet – AND effective.</p>\n<p>CLICK HERE https://boostleadgeneration.com to discover what Talk With Web Visitor can do for your business.</p>\n<p>You could be converting up to 100X more leads today!</p>\n<p>Eric<br />\nPS: Talk With Web Visitor offers a FREE 14 days trial – and it even includes International Long Distance Calling.<br />\nYou have customers waiting to talk with you right now… don’t keep them waiting.<br />\nCLICK HERE https://boostleadgeneration.com to try Talk With Web Visitor now.</p>\n<p>If you&#039;d like to unsubscribe click here http://boostleadgeneration.com/unsubscribe.aspx?d=betterisgood.com<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4616-2', '', '', '2022-10-09 09:52:38', '2022-10-09 16:52:38', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4616', 0, 'wpcf7s', '', 0),
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(4436, 0, '2022-09-30 15:56:23', '2022-09-30 22:56:23', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4436-2', '', '', '2022-09-30 15:56:23', '2022-09-30 22:56:23', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4436', 0, 'wpcf7s', '', 0),
(4438, 0, '2022-09-30 23:44:24', '2022-10-01 06:44:24', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Monika Warkentin<br />\nEmail: monikawarkentin@protonmail.com<br />\nComment: Hi, warm greetings!</p>\n<p>I hope your autumn is off to a great start!</p>\n<p>Quick question about your content.</p>\n<p>Can we promote betterisgood.com on a post on another site in your industry?<br />\nWe&#039;re already working with other brands from your niche and industry. We want to mention your best-performing content (with a link back to your website) on a post.<br />\nThere are no costs involved, only a link back from your end once we&#039;ve linked to you.<br />\nIt&#039;s beneficial to your link-building efforts!</p>\n<p>If you&#039;re interested, let&#039;s talk.</p>\n<p>I want to understand which content you want to promote most.<br />\nI need your reply/confirmation within 48 hours, though. After that, we will have moved on to another project.<br />\nThursdays are off for us, so hoping we talk soon :)</p>\n<p>Thanks!</p>\n<p>Monika<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hi, warm greetings!</p>\n<p>I hope your autumn is off to a great start!</p>\n<p>Quick question about your content.</p>\n<p>Can we promote betterisgood.com on a post on another site in your industry?<br />\nWe&#039;re already working with other brands from your niche and industry. We want to mention your best-performing content (with a link back to your website) on a post.<br />\nThere are no costs involved, only a link back from your end once we&#039;ve linked to you.<br />\nIt&#039;s beneficial to your link-building efforts!</p>\n<p>If you&#039;re interested, let&#039;s talk.</p>\n<p>I want to understand which content you want to promote most.<br />\nI need your reply/confirmation within 48 hours, though. After that, we will have moved on to another project.<br />\nThursdays are off for us, so hoping we talk soon :)</p>\n<p>Thanks!</p>\n<p>Monika<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4438-2', '', '', '2022-09-30 23:44:24', '2022-10-01 06:44:24', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4438', 0, 'wpcf7s', '', 0),
(4320, 1, '2022-09-23 14:19:23', '2022-09-23 21:19:23', '<h2>Navigational Access</h2>		\n            <article data-id=\"1616\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/remorseful/regret/\"\n                        title=\"Regret\">Regret</a></h2></header>\n                        <p>Do not regret; just do. Regret hangs you...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/remorseful/regret/\"\n                           >Read More</a>\n    </article><article data-id=\"1089\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/there-be-jerks/\"\n                        title=\"There Be Jerks\">There Be Jerks</a></h2></header>\n                        <p>In order to steel oneself to the harshness...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/there-be-jerks/\"\n                           >Read More</a>\n    </article><article data-id=\"1087\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/draw-on-friends/\"\n                        title=\"Draw on Friends\">Draw on Friends</a></h2></header>\n                        <p>Don’t try to draw strength from enemies, from...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/draw-on-friends/\"\n                           >Read More</a>\n    </article><article data-id=\"1083\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/let-it-slide/\"\n                        title=\"Let It Slide\">Let It Slide</a></h2></header>\n                        <p>Don’t pay attention to irksome distractions.  Don’t believe...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/let-it-slide/\"\n                           >Read More</a>\n    </article><article data-id=\"1069\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/uncategorized/pushing-the-boundary-line/\"\n                        title=\"Pushing the Boundary Line\">Pushing the Boundary Line</a></h2></header>\n                        <p>To find our limits, we have to feel...</p><a\n                            href=\"https://www.betterisgood.com/uncategorized/pushing-the-boundary-line/\"\n                           >Read More</a>\n    </article><article data-id=\"1067\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/navigational-access/favorite-paths/do-what-you-want/\"\n                        title=\"Do What You Want\">Do What You Want</a></h2></header>\n                        <p>Do what you want – until someone tells...</p><a\n                            href=\"https://www.betterisgood.com/navigational-access/favorite-paths/do-what-you-want/\"\n                           >Read More</a>\n    </article><article data-id=\"1065\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/navigational-access/favorite-paths/a-series-of-moments/\"\n                        title=\"A Series of Moments\">A Series of Moments</a></h2></header>\n                        <p>We&#8217;re not on a line, let alone a...</p><a\n                            href=\"https://www.betterisgood.com/navigational-access/favorite-paths/a-series-of-moments/\"\n                           >Read More</a>\n    </article><article data-id=\"1063\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/devil-may-care/\"\n                        title=\"Devil May Care\">Devil May Care</a></h2></header>\n                        <p>You’re down.  Besieged by other people, by overwhelming...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/devil-may-care/\"\n                           >Read More</a>\n    </article>\n                <button id=\"eael-load-more-btn-af4a2ac\" data-widget-id=\"af4a2ac\" data-widget=\"af4a2ac\" data-page-id=\"674\" data-nonce=\"aa212923df\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;default.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_ElementorElementsPost_Grid\" data-layout=\"masonry\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=8&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=23&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"9\">\n                    Load More\n                </button>', 'Navigational Access', '', 'inherit', 'closed', 'closed', '', '674-revision-v1', '', '', '2022-09-23 14:19:23', '2022-09-23 21:19:23', '', 674, 'https://www.betterisgood.com/?p=4320', 0, 'revision', '', 0),
(4321, 1, '2022-09-23 14:19:23', '2022-09-23 21:19:23', '<h2>Navigational Access</h2>		\n            <article data-id=\"1616\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/remorseful/regret/\"\n                        title=\"Regret\">Regret</a></h2></header>\n                        <p>Do not regret; just do. Regret hangs you...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/remorseful/regret/\"\n                           >Read More</a>\n    </article><article data-id=\"1089\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/there-be-jerks/\"\n                        title=\"There Be Jerks\">There Be Jerks</a></h2></header>\n                        <p>In order to steel oneself to the harshness...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/there-be-jerks/\"\n                           >Read More</a>\n    </article><article data-id=\"1087\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/draw-on-friends/\"\n                        title=\"Draw on Friends\">Draw on Friends</a></h2></header>\n                        <p>Don’t try to draw strength from enemies, from...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/draw-on-friends/\"\n                           >Read More</a>\n    </article><article data-id=\"1083\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/let-it-slide/\"\n                        title=\"Let It Slide\">Let It Slide</a></h2></header>\n                        <p>Don’t pay attention to irksome distractions.  Don’t believe...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/let-it-slide/\"\n                           >Read More</a>\n    </article><article data-id=\"1069\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/uncategorized/pushing-the-boundary-line/\"\n                        title=\"Pushing the Boundary Line\">Pushing the Boundary Line</a></h2></header>\n                        <p>To find our limits, we have to feel...</p><a\n                            href=\"https://www.betterisgood.com/uncategorized/pushing-the-boundary-line/\"\n                           >Read More</a>\n    </article><article data-id=\"1067\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/navigational-access/favorite-paths/do-what-you-want/\"\n                        title=\"Do What You Want\">Do What You Want</a></h2></header>\n                        <p>Do what you want – until someone tells...</p><a\n                            href=\"https://www.betterisgood.com/navigational-access/favorite-paths/do-what-you-want/\"\n                           >Read More</a>\n    </article><article data-id=\"1065\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/navigational-access/favorite-paths/a-series-of-moments/\"\n                        title=\"A Series of Moments\">A Series of Moments</a></h2></header>\n                        <p>We&#8217;re not on a line, let alone a...</p><a\n                            href=\"https://www.betterisgood.com/navigational-access/favorite-paths/a-series-of-moments/\"\n                           >Read More</a>\n    </article><article data-id=\"1063\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/devil-may-care/\"\n                        title=\"Devil May Care\">Devil May Care</a></h2></header>\n                        <p>You’re down.  Besieged by other people, by overwhelming...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/devil-may-care/\"\n                           >Read More</a>\n    </article>\n                <button id=\"eael-load-more-btn-af4a2ac\" data-widget-id=\"af4a2ac\" data-widget=\"af4a2ac\" data-page-id=\"674\" data-nonce=\"aa212923df\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;default.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_ElementorElementsPost_Grid\" data-layout=\"masonry\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=8&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=23&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"9\">\n                    Load More\n                </button>', 'Navigational Access', '', 'inherit', 'closed', 'closed', '', '674-revision-v1', '', '', '2022-09-23 14:19:23', '2022-09-23 21:19:23', '', 674, 'https://www.betterisgood.com/?p=4321', 0, 'revision', '', 0),
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(4158, 0, '2022-09-18 14:49:48', '2022-09-18 21:49:48', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4158-2', '', '', '2022-09-18 14:49:48', '2022-09-18 21:49:48', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4158', 0, 'wpcf7s', '', 0),
(4159, 0, '2022-09-18 15:00:41', '2022-09-18 22:00:41', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Lohitorik<br />\nEmail: ereminahealthcon23@hotmail.com<br />\nComment: Привет! </p>\n<p>Переходите сюда http://tesispovest.blogspot.gr betterisgood.com и смотрите, сколько же зарабатывают уже другие. </p>\n<p>Можно работать, используя только телефон. </p>\n<p>Кликайте тут и начните сегодня. http://tesispovest.blogspot.kr betterisgood.com </p>\n<p>Вложения не нужны.<br />\nPermission for testimonials:<br />\nMy Perspective: Привет! </p>\n<p>Переходите сюда http://tesispovest.blogspot.gr betterisgood.com и смотрите, сколько же зарабатывают уже другие. </p>\n<p>Можно работать, используя только телефон. </p>\n<p>Кликайте тут и начните сегодня. http://tesispovest.blogspot.kr betterisgood.com </p>\n<p>Вложения не нужны.<br />\nNotifications: </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4159-2', '', '', '2022-09-18 15:00:41', '2022-09-18 22:00:41', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4159', 0, 'wpcf7s', '', 0),
(4160, 0, '2022-09-18 16:09:13', '2022-09-18 23:09:13', '\n\n\n<title>Subject: [your-subject]</title>\n\n\n<p>Name: Felicity Buckland<br />\nEmail: felicitybucklandg432@yahoo.com<br />\nComment: Hi there,</p>\n<p>Our list contains over 6,500 high authority websites that accept guest posts, saving you hours spent outreaching.</p>\n<p>The list includes each site&#039;s SEO metrics and contact details, allowing you to contact them directly instead of paying overpriced agency fees.</p>\n<p>For more information, visit: https://bit.ly/3AlKDuo</p>\n<p>Kind Regards,<br />\nFelicity<br />\nPermission for testimonials: Permission to add to testimonials?<br />\nMy Perspective: Hi there,</p>\n<p>Our list contains over 6,500 high authority websites that accept guest posts, saving you hours spent outreaching.</p>\n<p>The list includes each site&#039;s SEO metrics and contact details, allowing you to contact them directly instead of paying overpriced agency fees.</p>\n<p>For more information, visit: https://bit.ly/3AlKDuo</p>\n<p>Kind Regards,<br />\nFelicity<br />\nNotifications: Send update notification</p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4160-2', '', '', '2022-09-18 16:09:13', '2022-09-18 23:09:13', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4160', 0, 'wpcf7s', '', 0),
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(3865, 2, '2022-09-01 20:40:33', '2022-09-02 03:40:33', '<h1> </h1><h1 style=\"text-align: left;\">About . . .</h1><p> </p><h1 style=\"text-align: center;\">Your Cheerleader !</h1>		\n												<img width=\"280\" height=\"300\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-280x300.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-280x300.jpg 280w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-957x1024.jpg 957w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-768x822.jpg 768w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-1435x1536.jpg 1435w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-1914x2048.jpg 1914w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-700x749.jpg 700w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped.jpg 2010w\" sizes=\"(max-width: 280px) 100vw, 280px\" />														\n		<blockquote><p>Origin Story:</p><p> </p><p>Decades ago I read a Kurt Vonnegut story about a man captured on Mars.  His overlords succeeded in brainwashing every human except him.  Just when they thought they had him, he would remember his predicament and start planning his escape.</p><p> </p><p>His secret was to write his truths in a letter to himself, well hidden.  After each brainwashing, he would come upon the letter and rediscover the truth of his captivity, forever making him free in mind.</p><p> </p><p>We are not unlike our hero above.  During the course of everyday survival, we get “brainwashed” and forget what is important and how best to manage ourselves, our lives.  Yet there are times when all is clear to us, when life seems to make sense, when the important things are easy to understand and prioritize.  If only we could draw upon this clarity in times of confusion and turmoil.</p><p> </p><p>We can.  We too can write things down, capture them for later recovery and reuse, if we create a simple structure and format that is easily retrievable.  This is <strong><em>Better Is Good</em></strong>, originally called the <em>Bummer Manual</em>, filled with my own truths for starters, open for each to embellish and customize, to craft into something meaningful that works: information storage and retrieval, made personal.  The right perspective at the right time.</p><p> </p><p>When you come upon the “ah ha’s” of life, when you smile in understanding or shine in love of or someone, capture it in a retrievable format.  Keep it close at hand.  Use it whenever you are feeling lost, lonely, unloved, adrift.  Like a photo that recalls a tender moment or scene of beauty, a few words that rekindle the clarity, a clue that helps solve the puzzle – or at least the one just in front of us.  Such a journal will bring you back to your true self, which is a pretty good place to be.</p></blockquote>		\n												<img width=\"216\" height=\"188\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/book.on_.bed_.watercolor.sm_.jpg\" alt=\"\" loading=\"lazy\" />														\n		<p><strong>Perspectives</strong></p><blockquote><p>There is one more explanation I must offer.  Herein lie <em>Perspectives</em> – mine at first, yours as you capture and create them.  They are not intended to be the highest forms of clarity nor absolute assurances of a return to bliss.  Instead, they represent a direction, each a slight course correction, each a single step on a path.  That’s all they need to be: incremental improvements bringing you back to a healthier outlook, one notch up on a ladder to somewhere better.  If each step gets you to a better place, pretty soon you’ll find yourself in back in the amazing wonderland of life on earth.<br /><br /><em>Perspectives toward a better time</em>: an incremental improvement in direction has taken ships around the world and back again.  Such navigation can bring you back from bummer times and can help you find what you seek – one step leading to that journey of a thousand miles, one small smile growing into uncontained laughter. <strong>Better</strong> is indeed <strong>good</strong>.</p><p>This journey is meant to be enjoyed.  I invite you to do so often and fully. Grab the stick; you’re in control.  After all, it\'s your life!</p></blockquote>		\n												<img width=\"100\" height=\"100\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/compass.jpg\" alt=\"compass navigation\" loading=\"lazy\" />														\n		<p>About the originator:</p><p> </p><p>As do you, I sometimes think of great things to write — perspectives that clarify or amuse. I enjoy them, but only for a moment. Soon they are gone — lost from short-term memory.</p><p> </p><p>If we only could gather these things up, give them form and design an access. Something to supplement the limitations of our memory, to allow us to store-and -retrieve them. Memory when we really need it. Not in RAM, not in ROM; not magnetic, not optical. Two dimensional, infinite battery life: text on paper.</p><p> </p><p>I’ve been writing my whole life — mostly for myself, but sometimes to publish and share. Back in the Seventies in the Haight-Ashbury, I was walking back from a self-publishing seminar one night. I paused near the UC Med Center, looking north over Golden Gate Park, and came up with an idea: The Bummer Manual.</p><p> </p><p>I would muster all the philosophical tricks I could to pull myself out of bad times, all in one place, to use and to share. After 35 years of adding, forgetting and remembering again, of false starts and assisting technologies that have become obsolete, I am resolved to bring this idea to fruition, into the light of day, to serve in the dark of night.</p><p> </p><p>So this is my attempt to gather all the wisdom from dozens of journals, from hundreds of scraps of paper, from a myriad of half-remembered thoughts, from a life pretty full but not yet complete. It is my attempt to make them Accessible; for they can only be useful if we can find them.</p><p> </p><p>Me? Minnesota raised, Stanford and Berkeley educated; watched three daughters grow into wonderful young women, bringing grandchildren into our world.</p><p> </p><p>But that doesn’t matter. You are the one to use these tips and tricks in your life. You are the center of any value they may have. You’ll see me in the words in Better Is Good.</p><p> </p><p>Maybe you’ll add your words as well. Then this expression will successfully be</p><p>                                                    About … you.</p>		\n												<img width=\"288\" height=\"228\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/cockpit.4in.jpg\" alt=\"\" loading=\"lazy\" />', 'About', '', 'inherit', 'closed', 'closed', '', '39-revision-v1', '', '', '2022-09-01 20:40:33', '2022-09-02 03:40:33', '', 39, 'https://www.betterisgood.com/?p=3865', 0, 'revision', '', 0),
(3925, 2, '2022-09-05 14:34:51', '2022-09-05 21:34:51', '<p>[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][rev_slider_vc alias=\"home-slider\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" el_class=\"generalClass\" z_index=\"\"][vc_column]</p>		\n												<img src=\"https://www.betterisgood.com/wp-content/uploads/elementor/thumbs/pexels-photo-312839-nzuvu98jzsq3blvmeqrdvmm12sqbqnz66o7w93fln0.jpeg\" title=\"pexels-photo-312839\" alt=\"pexels-photo-312839\" />														\n			<h2>Better is Good</h2>		\n		<p style=\"text-align: center;\">We get lost. What seemed clear one day is beyond us the next. Overwhelmed, we forget what we knew when we had it together. How do we get that back?</p><p> </p><p style=\"text-align: center;\">We may not know what\'s wrong, but we know how we feel. Start there.</p><p> </p><p style=\"text-align: center;\">Are you feeling anxious, or doubtful of your abilities? Do you feel unappreciated, unloved? Follow the <a href=\"http://www.betterisgood.com/symptomatic-access/\">SYMPTOMATIC </a>clues to find a perspective that resonates, that seems to make sense, that gets you back on course, moving.</p><p> </p><p style=\"text-align: center;\">At other times, we\'re unsure of what our course should be. What\'s meaningful to us? How do we make a good life for ourselves? Scan a few <a href=\"http://www.betterisgood.com/navigational-access/\">NAVIGATIONAL</a> views to find your heading.</p><p> </p><p style=\"text-align: center;\">Not total clarity; not perfect. We just need to know the next step. <br />One step in a better direction.</p><p style=\"text-align: center;\">Access what you need to know, when you need to know it.  <br />The right information at the right time.</p><p style=\"text-align: center;\">Better is good!</p>		\n		<p style=\"text-align: center;\">It\'s hard to express what\'s wrong,</p><p style=\"text-align: center;\">but easier to know how you feel. </p><p> </p><p style=\"text-align: center;\">Find a topic that seems to fit.</p>		\n			<a href=\"https://www.betterisgood.com/home-10/symptomatic-access/\" role=\"button\">\n						Symptomatic Access\n					</a>\n		<p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/anxious/\">Anxious</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/cranky/\">Cranky</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\">Defensive</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\">Depressed</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/deprived/\">Deprived</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/exhausted/\">Exhausted</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/frustrated/\">Frustrated</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/helpless/\">Helpless</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/listless/\">Listless</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/lonely/\">Lonely</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/lovelost/\">Lovelost</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/overwhelmed/\">Overwhelmed</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/prideless/\">Prideless</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/remorseful/\">Remorseful</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/sick/\">Sick</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/stuck/\">Stuck</a></p><p style=\"text-align: center;\">So many possible choices;</p><p style=\"text-align: center;\">so many obstacles. </p><p style=\"text-align: center;\">Start with the biggest problem;</p><p style=\"text-align: center;\">look for a light.</p>		\n			<a href=\"#Navigational%20Access\" role=\"button\">\n						Navigational Access\n					</a>\n		<p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/aging/\">Aging</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/favorite-paths/\">Favorite Paths</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/financial-doom/\">Financial Doom</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/finding-beauty/\">Finding Beauty</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/life-changes/\">Life Changes</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/life-navigation/\">Life Navigation</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/misfortune/\">Misfortune</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/momentum/\">Momentum</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/opponents/\">Opponents</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/relationships/\">Relationships</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/risk/\">Risk</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/seasons/\">Seasons</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/self-questioning/\">Self-Questioning</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/take-this-job/\">Take This Job</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/traffic/\">Traffic</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/wonder/\">Wonder</a></p>		\n			<h2>Some Examples  . . .</h2>		\n			<h2>Books by the author . . .\n</h2>		\n									<figure>\n											<a href=\"https://www.amazon.com/Fastlane-Internet-Silicon-Start-Ups-Venture-ebook/dp/B09G26FHC2\">\n							<img width=\"199\" height=\"300\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-199x300.jpg\" alt=\"Fastlane\" loading=\"lazy\" srcset=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-199x300.jpg 199w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-680x1024.jpg 680w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-768x1156.jpg 768w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-1021x1536.jpg 1021w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-1361x2048.jpg 1361w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-700x1053.jpg 700w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-scaled.jpg 1701w\" sizes=\"(max-width: 199px) 100vw, 199px\" />								</a>\n											<figcaption>Dive into the first Internet Boom and Bust</figcaption>\n										</figure>\n		<blockquote>[caption id=\"attachment_3903\" align=\"alignnone\" width=\"199\"]<img src=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-199x300.jpg\" alt=\"Fastlane\" width=\"199\" height=\"300\"> Dive into the first Internet Boom and Bust[/caption]</blockquote><blockquote>\n</blockquote>		\n			<figure><img width=\"929\" height=\"1379\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift.jpg\" alt=\"Adrift\" loading=\"lazy\" /></figure><h3>Adrift: Titanic Redemption</h3><p>It captured the imagination of the world, a story of human aspiration, hubris and ultimate defeat.\nEver wonder whether more could have been saved from the freezing water, whether there was a way to keep them alive until help arrived?\nThere was.</p>', 'Home 10', '', 'inherit', 'closed', 'closed', '', '3747-revision-v1', '', '', '2022-09-05 14:34:51', '2022-09-05 21:34:51', '', 3747, 'https://www.betterisgood.com/?p=3925', 0, 'revision', '', 0),
(4346, 1, '2022-09-23 15:04:27', '2022-09-23 22:04:27', '<h2>Symptomatic access</h2>		\n            <article data-id=\"1616\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/remorseful/regret/\"\n                        title=\"Regret\">Regret</a></h2></header>\n                        <p>Do not regret; just do. Regret hangs you...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/remorseful/regret/\"\n                           >Read More</a>\n    </article><article data-id=\"1089\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/there-be-jerks/\"\n                        title=\"There Be Jerks\">There Be Jerks</a></h2></header>\n                        <p>In order to steel oneself to the harshness...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/there-be-jerks/\"\n                           >Read More</a>\n    </article><article data-id=\"1087\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/draw-on-friends/\"\n                        title=\"Draw on Friends\">Draw on Friends</a></h2></header>\n                        <p>Don’t try to draw strength from enemies, from...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/draw-on-friends/\"\n                           >Read More</a>\n    </article><article data-id=\"1083\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/let-it-slide/\"\n                        title=\"Let It Slide\">Let It Slide</a></h2></header>\n                        <p>Don’t pay attention to irksome distractions.  Don’t believe...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/let-it-slide/\"\n                           >Read More</a>\n    </article><article data-id=\"1080\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/symptomatic-access/defensive/this-is-your-day/\"\n                        title=\"This is YOUR day!\">This is YOUR day!</a></h2></header>\n                        <p>Make this&nbsp;your&nbsp;day! No one else’s. Leave behind the...</p><a\n                            href=\"https://www.betterisgood.com/symptomatic-access/defensive/this-is-your-day/\"\n                           >Read More</a>\n    </article><article data-id=\"1069\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/uncategorized/pushing-the-boundary-line/\"\n                        title=\"Pushing the Boundary Line\">Pushing the Boundary Line</a></h2></header>\n                        <p>To find our limits, we have to feel...</p><a\n                            href=\"https://www.betterisgood.com/uncategorized/pushing-the-boundary-line/\"\n                           >Read More</a>\n    </article><article data-id=\"1067\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/navigational-access/favorite-paths/do-what-you-want/\"\n                        title=\"Do What You Want\">Do What You Want</a></h2></header>\n                        <p>Do what you want – until someone tells...</p><a\n                            href=\"https://www.betterisgood.com/navigational-access/favorite-paths/do-what-you-want/\"\n                           >Read More</a>\n    </article><article data-id=\"1065\">\n            <header><h2><a\n                        href=\"https://www.betterisgood.com/navigational-access/favorite-paths/a-series-of-moments/\"\n                        title=\"A Series of Moments\">A Series of Moments</a></h2></header>\n                        <p>We&#8217;re not on a line, let alone a...</p><a\n                            href=\"https://www.betterisgood.com/navigational-access/favorite-paths/a-series-of-moments/\"\n                           >Read More</a>\n    </article>\n                <button id=\"eael-load-more-btn-bd9a95c\" data-widget-id=\"bd9a95c\" data-widget=\"bd9a95c\" data-page-id=\"672\" data-nonce=\"aa212923df\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;default.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_ElementorElementsPost_Grid\" data-layout=\"masonry\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=8&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=22&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"9\">\n                    Load More\n                </button>', 'Symptomatic Access', '', 'inherit', 'closed', 'closed', '', '672-revision-v1', '', '', '2022-09-23 15:04:27', '2022-09-23 22:04:27', '', 672, 'https://www.betterisgood.com/?p=4346', 0, 'revision', '', 0),
(719, 2, '2018-11-27 05:00:01', '2018-11-27 05:00:01', 'When you make a really big mistake, when you miss an important opportunity, when someone really close to you leaves, remember one thing:\r\nit was just practice – practice for whatever’s next.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n<h2>/story below/</h2>\r\n<span style=\"font-size: large;\"><b>Jus</b></span><span style=\"font-size: large;\"><b>t Practice</b></span>\r\n\r\nShe joined him at an outdoor table, her latte in hand. “So, how’s it going?”\r\n\r\n“It’s going,” he replied. “Not swimmingly well, but it’s going. Life goes on.”\r\n\r\nThe sadness in his face was not hidden by the little smile he tossed in at the end. She didn’t know what to say -- something cheery and light, as if this girl had just been a passing fancy, hadn’t just taken a piece of his heart? She chose a more consoling response: “It’ll be hard to forget her.”\r\n\r\n“Forget her? Can’t do that. Wouldn’t want to.” Oops! She hadn’t phrased that right. What would be empathetic, yet more delicate? She sipped. Before she could come up with something, he said, “She was just practice.”\r\n\r\nWhoa! She hadn’t expected that: a rather harsh judgment on someone he had loved for ... what, six months? All that laughter, the hand-holding, the gentle touches they tried to hide when the group was together on some outing or sitting at dinner – all reduced to “practice?” She brought the cup to her lips, giving herself time to think.\r\n\r\nHe must have recognized her confusion, as he sent a smile her way that was genuine -- that almost mischievous grin that made people comfortable to be close to him. She relaxed and smiled back.\r\n\r\n“When someone special in your life goes, someone who matters, it leaves a void, like part of you being pulled away. It’s hard to face that void.” Now he drank, thought a moment, and continued.\r\n\r\n“Every experience we have is practice for the next. It’s the only way I can absorb the loss in any positive light. Then, instead of facing an incomprehensible void, one moves ahead into the familiar chaos of life with a bit more experience, a little better prepared to meet whatever’s next.”\r\n\r\nShe swirled the foam and took a sip. Preparation. Practice. “Can you really sum her up as just ‘practice?’ Is it that easy?”\r\n\r\nHe let out a laugh that was part mirth, part angst. “No, no, it’s not easy. Not when our emotions are fully invested. But it’s better than feeling totally lost. Keeps the pain down, makes you look forward -- faster than otherwise, anyway.\r\n\r\n“It also puts a good spin on it, a good perspective. Sounds like I’m just casting her aside, I know. But it’s really a way of honoring her, our time together. She gave me love then, but also something I can take forward with me now: strength, experience, a store of love to last me ‘til I find more.” He picked up his cup and spoke into it: “No, it’s never easy.”\r\n\r\nShe didn’t say anything, didn’t feel the need. He was goring through a tough time, but he seemed to be handling it. Practice: maybe that wasn’t such a bad way to look at things, at failed attempts, at relationships that didn’t work out. “Just practice.” The words did get you focused forward.\r\n\r\nShe frowned. Would the next thing turn out to be “just practice” too? And the next after that? Did nothing really matter? And if it did, and that failed, then what was all that practice for? This was beginning to sound like existentialism, lost in an endless spin.\r\n\r\n“If everything’s just practice, practice for what?” Her words seemed to linger in the space between them.\r\n\r\nHe shifted in his chair; then, as if gathering his thoughts, he spoke. “Maybe it’s not one thing or one person that’s the answer. I think we draw a little from people who have fascinated us, have given and shared and taken --- exchanged. People with whom we have exchanged something. We breathe all that in; it adds to who we are, becomes part of us. Then we move on, warmed. Perhaps what we are trying to find in life is actually within us. We look outside, questing some external answer, when actually we are building the answer inside ourselves – our own unique recipe. A little of this person, a little from that adventure, a dash of caution from that calamity. We are perfecting our own recipes of character.”\r\n\r\nHe leaned back and looked at her. “To get it right, to test, to taste, we need practice. Lots of practice.”\r\n\r\nShe met his smile with her own, raised her cup and said, “Here’s to practice.” The clink of ceramic sounded like the beginning of something new.\r\n\r\n&nbsp;', 'Just Practice', '', 'inherit', 'closed', 'closed', '', '717-revision-v1', '', '', '2018-11-27 05:00:01', '2018-11-27 05:00:01', '', 717, 'http://www.betterisgood.com/uncategorized/717-revision-v1/', 0, 'revision', '', 0),
(720, 2, '2018-11-27 05:05:58', '2018-11-27 05:05:58', '<strong>The fountain of youth! Regenerating creams and lotions! “Oh, to be young again!”</strong>\r\n\r\n<strong>We are a youth-oriented culture out of sync with our demographics. Youth is idealized by the old, impatiently tolerated by the young, and anxiously claimed by those in the middle.</strong>\r\n\r\n<strong>Those with honest memories can review youth as a time of fun, strength, and adventure. Also of uncertainty, anxiety, and humility. The young are eager to grow up. By the time we realize we have done so, we lament those other advantages of youth: unquestioned health, limitless opportunity, an apparently infinite lifespan. We forget the trials we were glad to escape: peer pimple pressure, uncertainty about the future, lack of a solid body of knowledge to call our own.</strong>\r\n\r\n<strong>Youth is not all it’s cracked up to be. Old age is fraught with problems and limitations. Middle age is so hectic with career, courting, and child-rearing, we can hardly stop to enjoy it.</strong>\r\n\r\n<strong>Ironically, the best way to deal with this quandary of life is to maximize each stage. Appreciate the vigor of our youthful days. Trust that the future will unfold constructively. Watch and enjoy the growing family or career in the middle ages. Believe that everything will turn out right, or that you will make the necessary corrections. Savor the perspective of greater years. Not just to look back in understanding of our human antics, but to scan forward to more discovery.</strong>\r\n\r\n<strong>The trick is to find all the happiness we can, at any age, in every moment. In so doing, we do not glamorize youth: we glamorize life.</strong>', 'Glamorized Youth', '', 'publish', 'open', 'open', '', 'glamorized-youth', '', '', '2018-11-27 05:05:58', '2018-11-27 05:05:58', '', 0, 'http://www.betterisgood.com/?p=720', 0, 'post', '', 0),
(721, 2, '2018-11-27 05:05:58', '2018-11-27 05:05:58', '<strong>The fountain of youth! Regenerating creams and lotions! “Oh, to be young again!”</strong>\r\n\r\n<strong>We are a youth-oriented culture out of sync with our demographics. Youth is idealized by the old, impatiently tolerated by the young, and anxiously claimed by those in the middle.</strong>\r\n\r\n<strong>Those with honest memories can review youth as a time of fun, strength, and adventure. Also of uncertainty, anxiety, and humility. The young are eager to grow up. By the time we realize we have done so, we lament those other advantages of youth: unquestioned health, limitless opportunity, an apparently infinite lifespan. We forget the trials we were glad to escape: peer pimple pressure, uncertainty about the future, lack of a solid body of knowledge to call our own.</strong>\r\n\r\n<strong>Youth is not all it’s cracked up to be. Old age is fraught with problems and limitations. Middle age is so hectic with career, courting, and child-rearing, we can hardly stop to enjoy it.</strong>\r\n\r\n<strong>Ironically, the best way to deal with this quandary of life is to maximize each stage. Appreciate the vigor of our youthful days. Trust that the future will unfold constructively. Watch and enjoy the growing family or career in the middle ages. Believe that everything will turn out right, or that you will make the necessary corrections. Savor the perspective of greater years. Not just to look back in understanding of our human antics, but to scan forward to more discovery.</strong>\r\n\r\n<strong>The trick is to find all the happiness we can, at any age, in every moment. In so doing, we do not glamorize youth: we glamorize life.</strong>', 'Glamorized Youth', '', 'inherit', 'closed', 'closed', '', '720-revision-v1', '', '', '2018-11-27 05:05:58', '2018-11-27 05:05:58', '', 720, 'http://www.betterisgood.com/uncategorized/720-revision-v1/', 0, 'revision', '', 0),
(722, 2, '2018-11-27 05:07:18', '2018-11-27 05:07:18', '<strong>She’s complaining of wrinkles. He says his limp is getting worse. Most of my friends seem to be getting old. How did that happen?</strong>\r\n\r\n<strong>Friends I hang out with; buddies from High School; contemporaries and work peers: they all seem to be getting old. Not just older, but old! Wrinkled skin, wobbly knees, some with bellies that move their centers of gravity well forward of earlier decades.</strong>\r\n\r\n<strong>White hair. Gray hair. Dyed hair. No hair. They are definitely looking different. Sedentary lifestyles, comfortable chairs in front of a big-screen TV. They are definitely acting different. Has the Age of Aquarius not only passed us by, but left no trace?</strong>\r\n\r\n<strong>I remember when we stayed up well after midnight, dancing into the wee hours, drinking like Cossacks. The drugs we used were not pain killers or blood thinners or erectile enhancers — good heavens, no! We were purists and used drugs for higher purposes — generally recreational or experimental ones.</strong>\r\n\r\n<strong>Now my friends complain of aches and limitations, of waning desires and setting dreamscapes. Nests are empty, child-rearing has yielded to baby-sitting the grandkids. Attempts at the Great Novel have morphed into runs at a readable Memoir.</strong>\r\n\r\n<strong>What the #@%*&amp;! happened? I just took some time to raise a family, make a career, or two, or three, and fail at an attempt to build a retirement account. Maybe having to return to trades I left after graduate school has kept me younger, or confused me into thinking I am. Maybe I must rightfully concede that I’m getting old-er. But surely, not old.</strong>\r\n\r\n<strong>Not “old” like creaky, like bent or slow or crotchety. Not “old” like set-in-my-ways, or pursuing comfort over adventure. But I have to say, I’m beginning to notice those traits in my peer group. Should I send them all to counseling? Should I hang out with a more youthful crowd? Certainly I’m not ready to be old. The chronology must be warped: one of those time-gravity-relativity things. Can’t be me. Well, maybe my hair is getting a bit thin, and okay: a bit gray. But my inner self is still frolicking in the open meadows of “back to the land!”</strong>\r\n\r\n<strong>But what am I going to do about my friends?</strong>', 'Most of my friends are getting old!', '', 'publish', 'open', 'open', '', 'most-of-my-friends-are-getting-old', '', '', '2018-11-27 05:07:18', '2018-11-27 05:07:18', '', 0, 'http://www.betterisgood.com/?p=722', 0, 'post', '', 0),
(723, 2, '2018-11-27 05:07:18', '2018-11-27 05:07:18', '<strong>She’s complaining of wrinkles. He says his limp is getting worse. Most of my friends seem to be getting old. How did that happen?</strong>\r\n\r\n<strong>Friends I hang out with; buddies from High School; contemporaries and work peers: they all seem to be getting old. Not just older, but old! Wrinkled skin, wobbly knees, some with bellies that move their centers of gravity well forward of earlier decades.</strong>\r\n\r\n<strong>White hair. Gray hair. Dyed hair. No hair. They are definitely looking different. Sedentary lifestyles, comfortable chairs in front of a big-screen TV. They are definitely acting different. Has the Age of Aquarius not only passed us by, but left no trace?</strong>\r\n\r\n<strong>I remember when we stayed up well after midnight, dancing into the wee hours, drinking like Cossacks. The drugs we used were not pain killers or blood thinners or erectile enhancers — good heavens, no! We were purists and used drugs for higher purposes — generally recreational or experimental ones.</strong>\r\n\r\n<strong>Now my friends complain of aches and limitations, of waning desires and setting dreamscapes. Nests are empty, child-rearing has yielded to baby-sitting the grandkids. Attempts at the Great Novel have morphed into runs at a readable Memoir.</strong>\r\n\r\n<strong>What the #@%*&amp;! happened? I just took some time to raise a family, make a career, or two, or three, and fail at an attempt to build a retirement account. Maybe having to return to trades I left after graduate school has kept me younger, or confused me into thinking I am. Maybe I must rightfully concede that I’m getting old-er. But surely, not old.</strong>\r\n\r\n<strong>Not “old” like creaky, like bent or slow or crotchety. Not “old” like set-in-my-ways, or pursuing comfort over adventure. But I have to say, I’m beginning to notice those traits in my peer group. Should I send them all to counseling? Should I hang out with a more youthful crowd? Certainly I’m not ready to be old. The chronology must be warped: one of those time-gravity-relativity things. Can’t be me. Well, maybe my hair is getting a bit thin, and okay: a bit gray. But my inner self is still frolicking in the open meadows of “back to the land!”</strong>\r\n\r\n<strong>But what am I going to do about my friends?</strong>', 'Most of my friends are getting old!', '', 'inherit', 'closed', 'closed', '', '722-revision-v1', '', '', '2018-11-27 05:07:18', '2018-11-27 05:07:18', '', 722, 'http://www.betterisgood.com/uncategorized/722-revision-v1/', 0, 'revision', '', 0),
(724, 2, '2018-11-27 05:08:28', '2018-11-27 05:08:28', '<strong>Orange intensity. Instead of signaling the winding down of the day – a time of relaxation I used to relish – I have a new appreciation for its start.</strong>\r\n\r\n<strong>The beginning of another round of myriad possibilities, wonders to be seen, anguish to be minimized. Another chapter in my own saga, waiting to be written. Another chance to get it right.</strong>\r\n\r\n<strong>Perhaps it takes the pressure of having less time left in my life</strong>\r\n\r\n<strong>To make the sun’s rise more important than its setting.</strong>', 'Sunrise', '', 'publish', 'open', 'open', '', 'sunrise', '', '', '2018-11-27 05:08:28', '2018-11-27 05:08:28', '', 0, 'http://www.betterisgood.com/?p=724', 0, 'post', '', 0),
(725, 2, '2018-11-27 05:08:28', '2018-11-27 05:08:28', '<strong>Orange intensity. Instead of signaling the winding down of the day – a time of relaxation I used to relish – I have a new appreciation for its start.</strong>\r\n\r\n<strong>The beginning of another round of myriad possibilities, wonders to be seen, anguish to be minimized. Another chapter in my own saga, waiting to be written. Another chance to get it right.</strong>\r\n\r\n<strong>Perhaps it takes the pressure of having less time left in my life</strong>\r\n\r\n<strong>To make the sun’s rise more important than its setting.</strong>', 'Sunrise', '', 'inherit', 'closed', 'closed', '', '724-revision-v1', '', '', '2018-11-27 05:08:28', '2018-11-27 05:08:28', '', 724, 'http://www.betterisgood.com/uncategorized/724-revision-v1/', 0, 'revision', '', 0),
(726, 2, '2018-11-27 05:13:04', '2018-11-27 05:13:04', '<strong>There is a tendency to glamorize our youth, to remember – incorrectly – all the days as joyous and carefree. We yearn for a time when the aches and pains were not yet upon us, when we could grasp life with a longer reach.</strong>\r\n\r\n<strong>We forget that when we were younger, it still was hard. There was the broken leg in high school, that back problem at 29, bellyfat at 35, a hernia at 40. There was the anxiety of child-rearing, the worry about career and finances, the question of whether she really loved him, whether he really wanted her.</strong>\r\n\r\n<strong>With age, we begin to have a problem with memory loss: we remember an earlier time as easier. In reality, each day poses its own challenges. Each day we bring our own assortment of skills, abilities and perspectives to bear upon them. Young or old, we still do the same thing: our best for the given time.</strong>', 'Our Best, For the Given Time', '', 'publish', 'open', 'open', '', 'our-best-for-the-given-time', '', '', '2018-11-27 05:13:04', '2018-11-27 05:13:04', '', 0, 'http://www.betterisgood.com/?p=726', 0, 'post', '', 0),
(727, 2, '2018-11-27 05:13:04', '2018-11-27 05:13:04', '<strong>There is a tendency to glamorize our youth, to remember – incorrectly – all the days as joyous and carefree. We yearn for a time when the aches and pains were not yet upon us, when we could grasp life with a longer reach.</strong>\r\n\r\n<strong>We forget that when we were younger, it still was hard. There was the broken leg in high school, that back problem at 29, bellyfat at 35, a hernia at 40. There was the anxiety of child-rearing, the worry about career and finances, the question of whether she really loved him, whether he really wanted her.</strong>\r\n\r\n<strong>With age, we begin to have a problem with memory loss: we remember an earlier time as easier. In reality, each day poses its own challenges. Each day we bring our own assortment of skills, abilities and perspectives to bear upon them. Young or old, we still do the same thing: our best for the given time.</strong>', 'Our Best, For the Given Time', '', 'inherit', 'closed', 'closed', '', '726-revision-v1', '', '', '2018-11-27 05:13:04', '2018-11-27 05:13:04', '', 726, 'http://www.betterisgood.com/uncategorized/726-revision-v1/', 0, 'revision', '', 0),
(728, 2, '2018-11-27 05:14:42', '2018-11-27 05:14:42', '<strong>Your time is limited. You’ll no longer live forever, as it once seemed. You do not have your entire life ahead of you – just the part that’s left.</strong>\r\n\r\n<strong>But that’s something. That’s everything. Make it count. Make it real. Make it great!</strong>', 'A Limited Time', '', 'publish', 'open', 'open', '', 'a-limited-time', '', '', '2018-11-27 05:14:42', '2018-11-27 05:14:42', '', 0, 'http://www.betterisgood.com/?p=728', 0, 'post', '', 0),
(729, 2, '2018-11-27 05:14:42', '2018-11-27 05:14:42', '<strong>Your time is limited. You’ll no longer live forever, as it once seemed. You do not have your entire life ahead of you – just the part that’s left.</strong>\r\n\r\n<strong>But that’s something. That’s everything. Make it count. Make it real. Make it great!</strong>', 'A Limited Time', '', 'inherit', 'closed', 'closed', '', '728-revision-v1', '', '', '2018-11-27 05:14:42', '2018-11-27 05:14:42', '', 728, 'http://www.betterisgood.com/uncategorized/728-revision-v1/', 0, 'revision', '', 0),
(730, 2, '2018-11-27 05:18:38', '2018-11-27 05:18:38', '<strong>We all encounter physical points of weakness: a bum knee, stiff joints, vertigo, maybe cancer or a heart condition. These seem overwhelming!</strong>\r\n\r\n<strong>At first; but then we learn to live with them. We adjust ourselves, act within the bounds of these limitations. They become the constraints of the game, the hand we have been dealt, the cards we have drawn. We learn to play on – with them, around them, in spite of them. </strong>\r\n\r\n<strong>But always to play on.</strong>', 'Beyond Limitations', '', 'publish', 'open', 'open', '', 'beyond-limitations', '', '', '2018-11-27 05:19:22', '2018-11-27 05:19:22', '', 0, 'http://www.betterisgood.com/?p=730', 0, 'post', '', 0),
(731, 2, '2018-11-27 05:18:38', '2018-11-27 05:18:38', '<strong>We all encounter physical points of weakness: a bum knee, stiff joints, vertigo, maybe cancer or a heart condition. These seem overwhelming!</strong>\r\n\r\n<strong>At first; but then we learn to live with them. We adjust ourselves, act within the bounds of these limitations. They become the constraints of the game, the hand we have been dealt, the cards we have drawn. We learn to play on – with them, around them, in spite of them. </strong>\r\n\r\n<strong>But always to play on.</strong>', 'Beyond Limitations', '', 'inherit', 'closed', 'closed', '', '730-revision-v1', '', '', '2018-11-27 05:18:38', '2018-11-27 05:18:38', '', 730, 'http://www.betterisgood.com/uncategorized/730-revision-v1/', 0, 'revision', '', 0),
(732, 2, '2018-11-27 05:28:38', '2018-11-27 05:28:38', '<strong>The older I get, the more I have to patch myself up. A little Physical Therapy here, a light surgery there, a new regimen for diet or exercise. Stronger hearing aids, another molar crown, new glasses – but wait, my eye sight numbers are ironically getting better as I age … if it weren’t for the increase in floaters that make it seem like I’m navigating through an asteroid belt. And you KNOW how annoying that is!</strong>\r\n\r\n<strong>Gracefully or otherwise, I have accepted my condition and abandoned any attempts at lamentation and appeasement. This is the “new normal.” In a way, I guess it’s always been: encounter limitation, work your way around it.</strong>\r\n\r\n<strong>Keep engaged. Keep going. Don’t let it – whatever it is for this day or this moment – get you down, slow you down.</strong>\r\n\r\n<strong>Patching myself up, and moving on. Or more expeditiously stated, “Patch &amp; Go.”</strong>', 'Patch & Go!', '', 'publish', 'open', 'open', '', 'patch-go', '', '', '2018-11-27 05:28:38', '2018-11-27 05:28:38', '', 0, 'http://www.betterisgood.com/?p=732', 0, 'post', '', 0),
(733, 2, '2018-11-27 05:28:38', '2018-11-27 05:28:38', '<strong>The older I get, the more I have to patch myself up. A little Physical Therapy here, a light surgery there, a new regimen for diet or exercise. Stronger hearing aids, another molar crown, new glasses – but wait, my eye sight numbers are ironically getting better as I age … if it weren’t for the increase in floaters that make it seem like I’m navigating through an asteroid belt. And you KNOW how annoying that is!</strong>\r\n\r\n<strong>Gracefully or otherwise, I have accepted my condition and abandoned any attempts at lamentation and appeasement. This is the “new normal.” In a way, I guess it’s always been: encounter limitation, work your way around it.</strong>\r\n\r\n<strong>Keep engaged. Keep going. Don’t let it – whatever it is for this day or this moment – get you down, slow you down.</strong>\r\n\r\n<strong>Patching myself up, and moving on. Or more expeditiously stated, “Patch &amp; Go.”</strong>', 'Patch & Go!', '', 'inherit', 'closed', 'closed', '', '732-revision-v1', '', '', '2018-11-27 05:28:38', '2018-11-27 05:28:38', '', 732, 'http://www.betterisgood.com/uncategorized/732-revision-v1/', 0, 'revision', '', 0),
(734, 2, '2018-11-27 05:32:05', '2018-11-27 05:32:05', '<strong>Short-term, long-term, it’s all going. Sometimes I can’t remember what I just did, or what I need to do in ten minutes. I call that “Presence of Mind,” and it seems to be frequently absent.</strong>\r\n\r\n<strong>I’m not doing mental exercises, taking vitamins, or other chicanery. “Words With Friends” is torturous, especially when five people want to play at once. I’d rather read old notes and look at old photos. If I don’t exactly remember, I can recast the event.</strong>\r\n\r\n<strong>One thing that does help me with recall and awareness is simple self-knowledge: what would I have done? What response, thought, or action would I likely have initiated? Not “should have.” I have a unique character and enjoy doing things differently – even inappropriately. What “would have” I done, even to the embarrassment of my family? (Think teenagers rolling their eyes and saying, “Daaaaad!”)</strong>\r\n\r\n<strong>This doesn’t always bring the memory to mind; but in imagining my involvement, I can create anew a likely scenario. I can often find the lost item. I can remember where I’m supposed to be.</strong>\r\n\r\n<strong>It’s not rejuvenation, but it’s an operational plan that works.</strong>', 'Memory Loss', '', 'publish', 'open', 'open', '', 'memory-loss', '', '', '2018-11-27 05:32:05', '2018-11-27 05:32:05', '', 0, 'http://www.betterisgood.com/?p=734', 0, 'post', '', 0),
(735, 2, '2018-11-27 05:32:05', '2018-11-27 05:32:05', '<strong>Short-term, long-term, it’s all going. Sometimes I can’t remember what I just did, or what I need to do in ten minutes. I call that “Presence of Mind,” and it seems to be frequently absent.</strong>\r\n\r\n<strong>I’m not doing mental exercises, taking vitamins, or other chicanery. “Words With Friends” is torturous, especially when five people want to play at once. I’d rather read old notes and look at old photos. If I don’t exactly remember, I can recast the event.</strong>\r\n\r\n<strong>One thing that does help me with recall and awareness is simple self-knowledge: what would I have done? What response, thought, or action would I likely have initiated? Not “should have.” I have a unique character and enjoy doing things differently – even inappropriately. What “would have” I done, even to the embarrassment of my family? (Think teenagers rolling their eyes and saying, “Daaaaad!”)</strong>\r\n\r\n<strong>This doesn’t always bring the memory to mind; but in imagining my involvement, I can create anew a likely scenario. I can often find the lost item. I can remember where I’m supposed to be.</strong>\r\n\r\n<strong>It’s not rejuvenation, but it’s an operational plan that works.</strong>', 'Memory Loss', '', 'inherit', 'closed', 'closed', '', '734-revision-v1', '', '', '2018-11-27 05:32:05', '2018-11-27 05:32:05', '', 734, 'http://www.betterisgood.com/uncategorized/734-revision-v1/', 0, 'revision', '', 0),
(736, 2, '2018-11-27 05:37:29', '2018-11-27 05:37:29', '<strong>When you’re young, you’re in a hurry … in a rush to experience, to see, to reach. There is so much out there! You want to touch it all!</strong>\n\n<strong>When you’re older, you come to realize you don’t have the time to pursue all you see. You have to focus or you won’t even do the things that seem achievable.</strong>\n\n<strong>Older still, age gives us an added impetus, a sense of urgency; for our time really is more limited, our capabilities more constrained.</strong>\n\n<strong>Despite the worn out parts, we also have more experience, more life knowledge. We can navigate; we can do; we can see and understand better than in our impetuous youth.</strong>\n\n<strong>With limited years to savor, we must use our ability to sort out meaningful pursuits from the frivolous.&nbsp; It’s time: time to live every moment; time to live desperately.</strong>', 'Limited Time', '', 'publish', 'open', 'open', '', 'living-desperately', '', '', '2018-12-19 02:53:43', '2018-12-19 02:53:43', '', 0, 'http://www.betterisgood.com/?p=736', 0, 'post', '', 0);
INSERT INTO `wptf_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(737, 2, '2018-11-27 05:37:29', '2018-11-27 05:37:29', '<strong>When you’re young, you’re in a hurry … in a rush to experience, to see, to reach. There is so much out there! You want to touch it all!</strong>\r\n\r\n<strong>When you’re older, you come to realize you don’t have the time to pursue all you see. You have to focus or you won’t even do the things that seem achievable.</strong>\r\n\r\n<strong>Older still, age gives us an added impetus, a sense of urgency; for our time really is more limited, our capabilities more constrained.</strong>\r\n\r\n<strong>Despite the worn out parts, we also have more experience, more life knowledge. We can navigate; we can do; we can see and understand better than in our impetuous youth.</strong>\r\n\r\n<strong>With limited years to savor, we must use our ability to sort out meaningful pursuits from the frivolous.  It’s time: time to live every moment; time to live desperately.</strong>', 'Living Desperately', '', 'inherit', 'closed', 'closed', '', '736-revision-v1', '', '', '2018-11-27 05:37:29', '2018-11-27 05:37:29', '', 736, 'http://www.betterisgood.com/uncategorized/736-revision-v1/', 0, 'revision', '', 0),
(739, 2, '2018-11-27 05:38:38', '2018-11-27 05:38:38', '<strong>I have watched my children grow to a point where they can take better care of themselves than I can, where they can do things better than I can, where I no longer need to provide anything … except love.</strong>', 'Kids Grow Up', '', 'publish', 'open', 'open', '', 'kids-grow-up', '', '', '2018-11-27 05:38:38', '2018-11-27 05:38:38', '', 0, 'http://www.betterisgood.com/?p=739', 0, 'post', '', 0),
(740, 2, '2018-11-27 05:38:38', '2018-11-27 05:38:38', '<strong>I have watched my children grow to a point where they can take better care of themselves than I can, where they can do things better than I can, where I no longer need to provide anything … except love.</strong>', 'Kids Grow Up', '', 'inherit', 'closed', 'closed', '', '739-revision-v1', '', '', '2018-11-27 05:38:38', '2018-11-27 05:38:38', '', 739, 'http://www.betterisgood.com/uncategorized/739-revision-v1/', 0, 'revision', '', 0),
(742, 2, '2018-11-27 05:41:40', '2018-11-27 05:41:40', '<strong>How does one gracefully accept the limits of age without conceding too much, without giving up too early, without creating unnecessary limitations of the mind or body?</strong>\r\n\r\n<strong>By staying open: open to real limits; open to real capabilities; open to reachable possibilities.</strong>\r\n\r\n<strong>Account for your age by forgetting about it. Look only at your capabilities and your limits – as of today. When you’re sick, you might feel as capable as an 80 year old man. When healthy and rested, like a 40 year old. The actual date-less-birthdate calculation matters not so much.</strong>\r\n\r\n<strong>Yes, you do encounter limitations. We all do. Acknowledge them – not as elements of age: rather as an assessment of your capabilities –as of today, as of now.</strong>\r\n\r\n<strong>It’s the only calculation that truly matters</strong>.', 'Graceful Acceptance', '', 'publish', 'open', 'open', '', 'graceful-acceptance', '', '', '2018-11-27 05:41:40', '2018-11-27 05:41:40', '', 0, 'http://www.betterisgood.com/?p=742', 0, 'post', '', 0),
(743, 2, '2018-11-27 05:41:40', '2018-11-27 05:41:40', '<strong>How does one gracefully accept the limits of age without conceding too much, without giving up too early, without creating unnecessary limitations of the mind or body?</strong>\r\n\r\n<strong>By staying open: open to real limits; open to real capabilities; open to reachable possibilities.</strong>\r\n\r\n<strong>Account for your age by forgetting about it. Look only at your capabilities and your limits – as of today. When you’re sick, you might feel as capable as an 80 year old man. When healthy and rested, like a 40 year old. The actual date-less-birthdate calculation matters not so much.</strong>\r\n\r\n<strong>Yes, you do encounter limitations. We all do. Acknowledge them – not as elements of age: rather as an assessment of your capabilities –as of today, as of now.</strong>\r\n\r\n<strong>It’s the only calculation that truly matters</strong>.', 'Graceful Acceptance', '', 'inherit', 'closed', 'closed', '', '742-revision-v1', '', '', '2018-11-27 05:41:40', '2018-11-27 05:41:40', '', 742, 'http://www.betterisgood.com/uncategorized/742-revision-v1/', 0, 'revision', '', 0),
(744, 2, '2018-11-27 05:44:37', '2018-11-27 05:44:37', '<strong>Do this, now if you can; soon if you need later.</strong>\r\n\r\n<strong>Start writing down your successes: those times when you impressed, the guesses you got right, the long shots that made it into the hoop. You have them, many of them over your years. The times you could see approval in the eyes of your friends, interest in a small group after you spoke, adulation from a child.</strong>\r\n\r\n<strong>Write these down. Yes, there ARE many. Think of them. Sketch out the scenes, the dialog. You are the main protagonist. It doesn’t have to be a glowing story, though it may turn into one. Just write it down!</strong>\r\n\r\n<strong>Come back at it again and write some more occasions, or fill in detail from the ones already captured. Get a bunch of this down. Then, next time you don’t feel so hot about yourself, next time you screw up and wonder if you’re hopeless, read them over. Remember the times you excelled, you shined, you blew them away!</strong>\r\n\r\n<strong>Your current funk is temporary, your self-questioning is false, you are worthy and will be back on top of your game again. Then rest, and let your unique energy renew, readying yourself for the next challenge.</strong>', 'Kudos', '', 'publish', 'open', 'open', '', 'kudos', '', '', '2018-11-28 01:52:32', '2018-11-28 01:52:32', '', 0, 'http://www.betterisgood.com/?p=744', 0, 'post', '', 0),
(745, 2, '2018-11-27 05:44:37', '2018-11-27 05:44:37', '<strong>Do this, now if you can; soon if you need later.</strong>\r\n\r\n<strong>Start writing down your successes: those times when you impressed, the guesses you got right, the long shots that made it into the hoop. You have them, many of them over your years. The times you could see approval in the eyes of your friends, interest in a small group after you spoke, adulation from a child.</strong>\r\n\r\n<strong>Write these down. Yes, there ARE many. Think of them. Sketch out the scenes, the dialog. You are the main protagonist. It doesn’t have to be a glowing story, though it may turn into one. Just write it down!</strong>\r\n\r\n<strong>Come back at it again and write some more occasions, or fill in detail from the ones already captured. Get a bunch of this down. Then, next time you don’t feel so hot about yourself, next time you screw up and wonder if you’re hopeless, read them over. Remember the times you excelled, you shined, you blew them away!</strong>\r\n\r\n<strong>Your current funk is temporary, your self-questioning is false, you are worthy and will be back on top of your game again. Then rest, and let your unique energy renew, readying yourself for the next challenge.</strong>', 'Kudos', '', 'inherit', 'closed', 'closed', '', '744-revision-v1', '', '', '2018-11-27 05:44:37', '2018-11-27 05:44:37', '', 744, 'http://www.betterisgood.com/uncategorized/744-revision-v1/', 0, 'revision', '', 0),
(901, 2, '2018-12-17 05:32:17', '2018-12-17 05:32:17', '<!-- wp:paragraph -->\n<p><strong>Some days get off to a bad start. You missed the alarm; what happened with that? The car wouldn’t start, the kids were whinny, your spouse chose 7:15 to resume an argument from the night before. You leave the house all bent out of shape.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Restart the Day. Stop, relax, breathe deeply, and do this: turn your left palm upward; take your right index finger and press into the middle of your left palm; hold for three seconds.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Done! The day is now fresh, untethered from earlier heaviness. Breathe again, feeling the cool, fragrant air pass through your nostrils. Walk with a relaxed gate. Let your body shake free.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>This is going to be an amazing day, and it has just started!</strong></p>\n<!-- /wp:paragraph -->', 'Restart the Day', '', 'publish', 'open', 'open', '', 'restart-the-day', '', '', '2018-12-22 21:12:46', '2018-12-22 21:12:46', '', 0, 'http://www.betterisgood.com/?p=901', 0, 'post', '', 0),
(902, 2, '2018-12-17 05:32:17', '2018-12-17 05:32:17', '<!-- wp:paragraph -->\n<p><strong>Some days get off to a bad start. You missed the alarm; what happened with that? The car wouldn’t start, the kids were whinny, your spouse chose 7:15 to resume an argument from the night before. You leave the house all bent out of shape.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Restart the Day. Stop, relax, breathe deeply, and do this: turn your left palm upward; take your right index finger and press into the middle of your left palm; hold for three seconds.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Done! The day is now fresh, untethered from earlier heaviness. Breathe again, feeling the cool, fragrant air pass through your nostrils. Walk with a relaxed gate. Let your body shake free.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>This is going to be an amazing day, and it has just started!</strong></p>\n<!-- /wp:paragraph -->', 'Restart the Day', '', 'inherit', 'closed', 'closed', '', '901-revision-v1', '', '', '2018-12-17 05:32:17', '2018-12-17 05:32:17', '', 901, 'http://www.betterisgood.com/uncategorized/901-revision-v1/', 0, 'revision', '', 0),
(903, 2, '2018-12-17 05:34:55', '2018-12-17 05:34:55', '<!-- wp:paragraph -->\n<p><strong>Pain is not necessarily a bad thing.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>It’s a messenger. Listen to what it is telling you.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Knowing its purpose, one can better bear it.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Addressing its message, one can work to diminish it.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Your body calls; attend its request.</strong></p>\n<!-- /wp:paragraph -->', 'Pain as a Messenger', '', 'publish', 'open', 'open', '', 'pain-as-a-messenger', '', '', '2018-12-17 05:35:01', '2018-12-17 05:35:01', '', 0, 'http://www.betterisgood.com/?p=903', 0, 'post', '', 0),
(904, 2, '2018-12-17 05:34:55', '2018-12-17 05:34:55', '<!-- wp:paragraph -->\n<p><strong>Pain is not necessarily a bad thing.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>It’s a messenger. Listen to what it is telling you.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Knowing its purpose, one can better bear it.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Addressing its message, one can work to diminish it.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Your body calls; attend its request.</strong></p>\n<!-- /wp:paragraph -->', 'Pain as a Messenger', '', 'inherit', 'closed', 'closed', '', '903-revision-v1', '', '', '2018-12-17 05:34:55', '2018-12-17 05:34:55', '', 903, 'http://www.betterisgood.com/uncategorized/903-revision-v1/', 0, 'revision', '', 0),
(905, 2, '2018-12-17 05:37:37', '2018-12-17 05:37:37', '<!-- wp:paragraph -->\n<p><strong>Too often shyness overwhelms, squelching the action that could lead to something good. &nbsp;Too often, a lack of confidence overtakes us, holds us back from making a move.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Yet others would appreciate our energy, would enjoy taking a trip or following a conversation with us. &nbsp;Why do we deprive them, deprive ourselves of such a wonderful time? &nbsp;Why do we so often sabotage ourselves?</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Instead, think of a way that makes it easy for someone to say yes. &nbsp;Hope for it, expect it, act like it’s the only reasonable response.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Make it easy, and s/he might just say: “Yes!”</strong></p>\n<!-- /wp:paragraph -->', 'Easy to Say Yes', '', 'publish', 'open', 'open', '', 'easy-to-say-yes-2', '', '', '2018-12-17 05:37:44', '2018-12-17 05:37:44', '', 0, 'http://www.betterisgood.com/?p=905', 0, 'post', '', 0),
(906, 2, '2018-12-17 05:37:37', '2018-12-17 05:37:37', '<!-- wp:paragraph -->\n<p><strong>Too often shyness overwhelms, squelching the action that could lead to something good. &nbsp;Too often, a lack of confidence overtakes us, holds us back from making a move.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Yet others would appreciate our energy, would enjoy taking a trip or following a conversation with us. &nbsp;Why do we deprive them, deprive ourselves of such a wonderful time? &nbsp;Why do we so often sabotage ourselves?</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Instead, think of a way that makes it easy for someone to say yes. &nbsp;Hope for it, expect it, act like it’s the only reasonable response.</strong></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Make it easy, and s/he might just say: “Yes!”</strong></p>\n<!-- /wp:paragraph -->', 'Easy to Say Yes', '', 'inherit', 'closed', 'closed', '', '905-revision-v1', '', '', '2018-12-17 05:37:37', '2018-12-17 05:37:37', '', 905, 'http://www.betterisgood.com/uncategorized/905-revision-v1/', 0, 'revision', '', 0),
(907, 2, '2018-12-17 05:42:10', '2018-12-17 05:42:10', '<!-- wp:paragraph -->\n<p>Life is lived by the things one can reach.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One’s life is defined by the things one can reach.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If one’s gaze reaches the stars, then they become a part. If one’s hand reaches another’s, then that person becomes closest to heart.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The people we reach, we touch. Those are the ones who matter. Forget the images on the news screams, the magazine pages of distant faces with which we’ll never connect.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Make your mark with the ones right in front of you, the ones you can see, reach, touch. Your impact will be upon them, and them alone. And of course, upon yourself.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>They are within your reach.</p>\n<!-- /wp:paragraph -->', 'Reach', '', 'publish', 'open', 'open', '', 'reach-2', '', '', '2018-12-18 17:38:08', '2018-12-18 17:38:08', '', 0, 'http://www.betterisgood.com/?p=907', 0, 'post', '', 0),
(908, 2, '2018-12-17 05:42:10', '2018-12-17 05:42:10', '<!-- wp:paragraph -->\n<p>Life is lived by the things one can reach.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>One’s life is defined by the things one can reach.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>If one’s gaze reaches the stars, then they become a part. If one’s hand reaches another’s, then that person becomes closest to heart.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The people we reach, we touch. Those are the ones who matter. Forget the images on the news screams, the magazine pages of distant faces with which we’ll never connect.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Make your mark with the ones right in front of you, the ones you can see, reach, touch. Your impact will be upon them, and them alone. And of course, upon yourself.</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>They are within your reach.</p>\n<!-- /wp:paragraph -->', 'Reach', '', 'inherit', 'closed', 'closed', '', '907-revision-v1', '', '', '2018-12-17 05:42:10', '2018-12-17 05:42:10', '', 907, 'http://www.betterisgood.com/uncategorized/907-revision-v1/', 0, 'revision', '', 0),
(910, 2, '2018-12-17 05:44:31', '2018-12-17 05:44:31', '<!-- wp:paragraph -->\n<p><strong>It’s best not to judge people too harshly in matters of love and sex; for we do not have so much control over these as we like to think.</strong></p>\n<!-- /wp:paragraph -->', 'Judging Love', '', 'publish', 'open', 'open', '', 'judging-love', '', '', '2018-12-18 23:26:50', '2018-12-18 23:26:50', '', 0, 'http://www.betterisgood.com/?p=910', 0, 'post', '', 0),
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(3937, 2, '2022-09-06 09:37:01', '2022-09-06 16:37:01', '[rev_slider alias=\"home-slider\"]		\n			<h4>Perspective\n&amp; \nAccess</h4>		\n			<h4>The right information</h4>		\n		<p>.&nbsp; .&nbsp; .</p>\n<p></p>		\n			<h4>At the right time</h4>		\n												<img src=\"https://www.betterisgood.com/wp-content/uploads/elementor/thumbs/pexels-photo-312839-nzuvu98jzspiv0jc2o2xcis0oya4grzzl6q284wmlg.jpeg\" title=\"pexels-photo-312839\" alt=\"pexels-photo-312839\" />														\n			<h2>Better is Good</h2>		\n		<p style=\"text-align: center;\">We get lost. What seemed clear one day is beyond us the next. Overwhelmed, we forget what we knew when we had it together. How do we get that back?</p>\n<p style=\"text-align: center;\">We may not know what\'s wrong, but we know how we feel. Start there.</p>\n<p style=\"text-align: center;\">Are you feeling anxious, or doubtful of your abilities? Do you feel unappreciated, unloved? Follow the <a href=\"http://www.betterisgood.com/symptomatic-access/\">SYMPTOMATIC </a>clues to find a perspective that resonates, that seems to make sense, that gets you back on course, moving.</p>\n<p style=\"text-align: center;\">At other times, we\'re unsure of what our course should be. What\'s meaningful to us? How do we make a good life for ourselves? Scan a few <a href=\"http://www.betterisgood.com/navigational-access/\">NAVIGATIONAL</a> views to find your heading.</p>\n<p style=\"text-align: center;\">Not total clarity; not perfect. We just need to know the next step.\nOne step in a better direction.</p>\n<p style=\"text-align: center;\">Access what you need to know, when you need to know it. \nThe right information at the right time.</p>\n<h2 style=\"text-align: center;\">Better is good!</h2>		\n		<p style=\"text-align: center;\">It\'s hard to express what\'s wrong,<br />but easier to know how you feel. <br />Find a topic that seems to fit.</p>		\n			<a href=\"https://www.betterisgood.com/symptomatic-access/\" role=\"button\">\n						Symptomatic Access\n					</a>\n		<p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/anxious/\">Anxious</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/cranky/\">Cranky</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\">Defensive</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\">Depressed</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/deprived/\">Deprived</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/exhausted/\">Exhausted</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/frustrated/\">Frustrated</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/helpless/\">Helpless</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/listless/\">Listless</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/lonely/\">Lonely</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/lovelost/\">Lovelost</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/overwhelmed/\">Overwhelmed</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/prideless/\">Prideless</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/remorseful/\">Remorseful</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/sick/\">Sick</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/stuck/\">Stuck</a></p><p style=\"text-align: center;\">So many possible choices; so many obstacles. <br />Start with the biggest problem;<br />look for a light.</p>		\n			<a href=\"https://www.betterisgood.com/navigational-access/\" role=\"button\">\n						Navigational Access\n					</a>\n		<p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/aging/\">Aging</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/favorite-paths/\">Favorite Paths</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/financial-doom/\">Financial Doom</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/finding-beauty/\">Finding Beauty</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/life-changes/\">Life Changes</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/life-navigation/\">Life Navigation</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/misfortune/\">Misfortune</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/momentum/\">Momentum</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/opponents/\">Opponents</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/relationships/\">Relationships</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/risk/\">Risk</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/seasons/\">Seasons</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/self-questioning/\">Self-Questioning</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/take-this-job/\">Take This Job</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/traffic/\">Traffic</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/wonder/\">Wonder</a></p>		\n													<a href=\"https://www.amazon.com/dp/B09FS5BGCP\">\n							<img width=\"199\" height=\"300\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-199x300.jpg\" alt=\"Fastlane\" loading=\"lazy\" srcset=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-199x300.jpg 199w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-680x1024.jpg 680w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-768x1156.jpg 768w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-1021x1536.jpg 1021w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-1361x2048.jpg 1361w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-700x1053.jpg 700w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-scaled.jpg 1701w\" sizes=\"(max-width: 199px) 100vw, 199px\" />								</a>\n			<h2>Fastlane: The Internet Boom,\n        Silicon Valley Start-Ups, \n                &\n the Venture Capital Mindset</h2>		\n		<p><strong>“Fastlane tells a tale of the beginning of a disruptive innovation that is still shaking the foundations of business and our everyday lives. Powerful, personal, and poignant. This is the inside story of a revolution.”</strong><br />  - Jerome S. Engel, U.C. Berkeley, Faculty Director, Venture Capital Executive Program</p>		\n			<a href=\"https://www.amazon.com/dp/B09FS5BGCP\" role=\"button\" id=\"FL-on-Amazon\">\n						Buy Print or eBook on Amazon\n					</a>\n			<h2>Adrift: Titanic Redemption</h2>		\n		<p>It captured the imagination of the world, a story of human aspiration, hubris and ultimate defeat.<br />Ever wonder whether more could have been saved from the freezing water, whether there was a way to keep them alive until help arrived?</p><p>There was.</p>		\n			<a href=\"https://www.amazon.com/dp/B09W16G5HC\" role=\"button\" id=\"FL-on-Amazon\">\n						Buy eBook on Amazon\n					</a>\n													<a href=\"https://www.amazon.com/dp/B09FS5BGCP\">\n							<img width=\"690\" height=\"1024\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1-690x1024.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1-690x1024.jpg 690w, https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1-202x300.jpg 202w, https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1-768x1140.jpg 768w, https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1-700x1039.jpg 700w, https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift-1.jpg 929w\" sizes=\"(max-width: 690px) 100vw, 690px\" />								</a>\n			<h2>View samples ...</h2>', 'Home', '', 'publish', 'closed', 'closed', '', 'home', '', '', '2022-10-12 13:13:17', '2022-10-12 20:13:17', '', 0, 'https://www.betterisgood.com/?page_id=3937', 0, 'page', '', 0),
(3868, 2, '2022-09-01 20:42:21', '2022-09-02 03:42:21', '<h1> </h1><h1 style=\"text-align: left;\">About . . .</h1><p> </p><h1 style=\"text-align: center;\">Your Cheerleader !</h1>		\n												<img width=\"280\" height=\"300\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-280x300.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-280x300.jpg 280w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-957x1024.jpg 957w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-768x822.jpg 768w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-1435x1536.jpg 1435w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-1914x2048.jpg 1914w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped-700x749.jpg 700w, https://www.betterisgood.com/wp-content/uploads/2022/08/Mugshot-beach-cropped.jpg 2010w\" sizes=\"(max-width: 280px) 100vw, 280px\" />														\n		<blockquote><p>Origin Story:</p><p> </p><p>Decades ago I read a Kurt Vonnegut story about a man captured on Mars.  His overlords succeeded in brainwashing every human except him.  Just when they thought they had him, he would remember his predicament and start planning his escape.</p><p> </p><p>His secret was to write his truths in a letter to himself, well hidden.  After each brainwashing, he would come upon the letter and rediscover the truth of his captivity, forever making him free in mind.</p><p> </p><p>We are not unlike our hero above.  During the course of everyday survival, we get “brainwashed” and forget what is important and how best to manage ourselves, our lives.  Yet there are times when all is clear to us, when life seems to make sense, when the important things are easy to understand and prioritize.  If only we could draw upon this clarity in times of confusion and turmoil.</p><p> </p><p>We can.  We too can write things down, capture them for later recovery and reuse, if we create a simple structure and format that is easily retrievable.  This is <strong><em>Better Is Good</em></strong>, originally called the <em>Bummer Manual</em>, filled with my own truths for starters, open for each to embellish and customize, to craft into something meaningful that works: information storage and retrieval, made personal.  The right perspective at the right time.</p><p> </p><p>When you come upon the “ah ha’s” of life, when you smile in understanding or shine in love of or someone, capture it in a retrievable format.  Keep it close at hand.  Use it whenever you are feeling lost, lonely, unloved, adrift.  Like a photo that recalls a tender moment or scene of beauty, a few words that rekindle the clarity, a clue that helps solve the puzzle – or at least the one just in front of us.  Such a journal will bring you back to your true self, which is a pretty good place to be.</p></blockquote>		\n												<img width=\"216\" height=\"188\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/book.on_.bed_.watercolor.sm_.jpg\" alt=\"\" loading=\"lazy\" />														\n		<p><strong>Perspectives</strong></p><blockquote><p>There is one more explanation I must offer.  Herein lie <em>Perspectives</em> – mine at first, yours as you capture and create them.  They are not intended to be the highest forms of clarity nor absolute assurances of a return to bliss.  Instead, they represent a direction, each a slight course correction, each a single step on a path.  That’s all they need to be: incremental improvements bringing you back to a healthier outlook, one notch up on a ladder to somewhere better.  If each step gets you to a better place, pretty soon you’ll find yourself in back in the amazing wonderland of life on earth.<br /><br /><em>Perspectives toward a better time</em>: an incremental improvement in direction has taken ships around the world and back again.  Such navigation can bring you back from bummer times and can help you find what you seek – one step leading to that journey of a thousand miles, one small smile growing into uncontained laughter. <strong>Better</strong> is indeed <strong>good</strong>.</p><p>This journey is meant to be enjoyed.  I invite you to do so often and fully. Grab the stick; you’re in control.  After all, it\'s your life!</p></blockquote>		\n												<img width=\"100\" height=\"100\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/compass.jpg\" alt=\"compass navigation\" loading=\"lazy\" />														\n		<p>About the originator:</p><p>As do you, I sometimes think of great things to write — perspectives that clarify or amuse. I enjoy them, but only for a moment. Soon they are gone — lost from short-term memory.</p><p>If we only could gather these things up, give them form and design an access. Something to supplement the limitations of our memory, to allow us to store-and -retrieve them. Memory when we really need it. Not in RAM, not in ROM; not magnetic, not optical. Two dimensional, infinite battery life: text on paper.</p><p>I’ve been writing my whole life — mostly for myself, but sometimes to publish and share. Back in the Seventies in the Haight-Ashbury, I was walking back from a self-publishing seminar one night. I paused near the UC Med Center, looking north over Golden Gate Park, and came up with an idea: The Bummer Manual.</p><p>I would muster all the philosophical tricks I could to pull myself out of bad times, all in one place, to use and to share. After 35 years of adding, forgetting and remembering again, of false starts and assisting technologies that have become obsolete, I am resolved to bring this idea to fruition, into the light of day, to serve in the dark of night.</p><p>So this is my attempt to gather all the wisdom from dozens of journals, from hundreds of scraps of paper, from a myriad of half-remembered thoughts, from a life pretty full but not yet complete. It is my attempt to make them Accessible; for they can only be useful if we can find them.</p><p>Me? Minnesota raised, Stanford and Berkeley educated; watched three daughters grow into wonderful young women, bringing grandchildren into our world.</p><p>But that doesn’t matter. You are the one to use these tips and tricks in your life. You are the center of any value they may have. You’ll see me in the words in Better Is Good.</p><p>Maybe you’ll add your words as well. Then this expression will successfully be</p><p> </p><p>                                                    About … you.</p>		\n												<img width=\"288\" height=\"228\" src=\"https://www.betterisgood.com/wp-content/uploads/2018/11/cockpit.4in.jpg\" alt=\"\" loading=\"lazy\" />', 'About', '', 'inherit', 'closed', 'closed', '', '39-revision-v1', '', '', '2022-09-01 20:42:21', '2022-09-02 03:42:21', '', 39, 'https://www.betterisgood.com/?p=3868', 0, 'revision', '', 0),
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INSERT INTO `wptf_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(3922, 2, '2022-09-05 13:46:11', '2022-09-05 20:46:11', '<p>[vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\"][vc_column][rev_slider_vc alias=\"home-slider\"][/vc_column][/vc_row][vc_row css_animation=\"\" row_type=\"row\" use_row_as_full_screen_section=\"no\" type=\"full_width\" angled_section=\"no\" text_align=\"left\" background_image_as_pattern=\"without_pattern\" el_class=\"generalClass\" z_index=\"\"][vc_column]</p>		\n												<img src=\"https://www.betterisgood.com/wp-content/uploads/elementor/thumbs/pexels-photo-312839-nzuvu98jzsq3blvmeqrdvmm12sqbqnz66o7w93fln0.jpeg\" title=\"pexels-photo-312839\" alt=\"pexels-photo-312839\" />														\n			<h2>Better is Good</h2>		\n		<p style=\"text-align: center;\">We get lost. What seemed clear one day is beyond us the next. Overwhelmed, we forget what we knew when we had it together. How do we get that back?</p><p> </p><p style=\"text-align: center;\">We may not know what\'s wrong, but we know how we feel. Start there.</p><p> </p><p style=\"text-align: center;\">Are you feeling anxious, or doubtful of your abilities? Do you feel unappreciated, unloved? Follow the <a href=\"http://www.betterisgood.com/symptomatic-access/\">SYMPTOMATIC </a>clues to find a perspective that resonates, that seems to make sense, that gets you back on course, moving.</p><p> </p><p style=\"text-align: center;\">At other times, we\'re unsure of what our course should be. What\'s meaningful to us? How do we make a good life for ourselves? Scan a few <a href=\"http://www.betterisgood.com/navigational-access/\">NAVIGATIONAL</a> views to find your heading.</p><p> </p><p style=\"text-align: center;\">Not total clarity; not perfect. We just need to know the next step. <br />One step in a better direction.</p><p style=\"text-align: center;\">Access what you need to know, when you need to know it.  <br />The right information at the right time.</p><p style=\"text-align: center;\">Better is good!</p>		\n		<p style=\"text-align: center;\">It\'s hard to express what\'s wrong,</p><p style=\"text-align: center;\">but easier to know how you feel. </p><p> </p><p style=\"text-align: center;\">Find a topic that seems to fit.</p>		\n			<a href=\"https://www.betterisgood.com/home-10/symptomatic-access/\" role=\"button\">\n						Symptomatic Access\n					</a>\n		<p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/anxious/\">Anxious</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/cranky/\">Cranky</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\">Defensive</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\">Depressed</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/deprived/\">Deprived</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/exhausted/\">Exhausted</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/frustrated/\">Frustrated</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/helpless/\">Helpless</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/listless/\">Listless</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/lonely/\">Lonely</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/lovelost/\">Lovelost</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/overwhelmed/\">Overwhelmed</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/prideless/\">Prideless</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/remorseful/\">Remorseful</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/defensive/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/sick/\">Sick</a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/depressed/\"><br /></a><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/symptomatic-access/stuck/\">Stuck</a></p><p style=\"text-align: center;\">So many possible choices;</p><p style=\"text-align: center;\">so many obstacles. </p><p style=\"text-align: center;\">Start with the biggest problem;</p><p style=\"text-align: center;\">look for a light.</p>		\n			<a href=\"#Navigational%20Access\" role=\"button\">\n						Navigational Access\n					</a>\n		<p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/aging/\">Aging</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/favorite-paths/\">Favorite Paths</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/financial-doom/\">Financial Doom</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/finding-beauty/\">Finding Beauty</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/life-changes/\">Life Changes</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/life-navigation/\">Life Navigation</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/misfortune/\">Misfortune</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/momentum/\">Momentum</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/opponents/\">Opponents</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/relationships/\">Relationships</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/risk/\">Risk</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/seasons/\">Seasons</a></p><p style=\"text-align: center;\"><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/self-questioning/\">Self-Questioning</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/take-this-job/\">Take This Job</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/traffic/\">Traffic</a><br /><a style=\"color: #1e73be;\" href=\"http://www.betterisgood.com/topics/navigational-access/wonder/\">Wonder</a></p>		\n			<h2>Some Examples  . . .</h2>		\n			<h2>Books by the author . . .\n</h2>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>		\n												<img width=\"199\" height=\"300\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-199x300.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-199x300.jpg 199w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-680x1024.jpg 680w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-768x1156.jpg 768w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-1021x1536.jpg 1021w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-1361x2048.jpg 1361w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-700x1053.jpg 700w, https://www.betterisgood.com/wp-content/uploads/2022/09/Fastlane-1-scaled.jpg 1701w\" sizes=\"(max-width: 199px) 100vw, 199px\" />														\n			<figure><img width=\"929\" height=\"1379\" src=\"https://www.betterisgood.com/wp-content/uploads/2022/09/Adrift.jpg\" alt=\"Adrift\" loading=\"lazy\" /></figure><h3>Adrift: Titanic Redemption</h3><p>It captured the imagination of the world, a story of human aspiration, hubris and ultimate defeat.\nEver wonder whether more could have been saved from the freezing water, whether there was a way to keep them alive until help arrived?\nThere was.</p>', 'Home 10', '', 'inherit', 'closed', 'closed', '', '3747-revision-v1', '', '', '2022-09-05 13:46:11', '2022-09-05 20:46:11', '', 3747, 'https://www.betterisgood.com/?p=3922', 0, 'revision', '', 0),
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(4120, 0, '2022-09-15 21:21:51', '2022-09-16 04:21:51', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4120-2', '', '', '2022-09-15 21:21:51', '2022-09-16 04:21:51', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4120', 0, 'wpcf7s', '', 0),
(4121, 0, '2022-09-15 22:43:59', '2022-09-16 05:43:59', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4121-2', '', '', '2022-09-15 22:43:59', '2022-09-16 05:43:59', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4121', 0, 'wpcf7s', '', 0),
(4122, 0, '2022-09-16 00:47:55', '2022-09-16 07:47:55', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4122-2', '', '', '2022-09-16 00:47:55', '2022-09-16 07:47:55', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4122', 0, 'wpcf7s', '', 0),
(4123, 0, '2022-09-16 02:50:15', '2022-09-16 09:50:15', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4123-2', '', '', '2022-09-16 02:50:15', '2022-09-16 09:50:15', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4123', 0, 'wpcf7s', '', 0),
(4124, 0, '2022-09-16 04:53:44', '2022-09-16 11:53:44', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4124-2', '', '', '2022-09-16 04:53:44', '2022-09-16 11:53:44', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4124', 0, 'wpcf7s', '', 0),
(4125, 0, '2022-09-16 06:55:43', '2022-09-16 13:55:43', '\n\n\n<title>Bridge &quot;[your-subject]&quot;</title>\n\n\n<p>From: [nameF] </p>\n\n', '', '', 'publish', 'closed', 'closed', '', '4125-2', '', '', '2022-09-16 06:55:43', '2022-09-16 13:55:43', '', 0, 'https://www.betterisgood.com/?post_type=wpcf7s&p=4125', 0, 'wpcf7s', '', 0),
(754, 2, '2018-11-27 21:57:37', '2018-11-27 21:57:37', 'Exemplary materials.  So this is like a post under a portfolio category?\r\n\r\n&nbsp;', 'Here\'s a new portfolio item', '', 'publish', 'open', 'closed', '', 'heres-a-new-portfolio-item', '', '', '2018-11-27 21:57:37', '2018-11-27 21:57:37', '', 0, 'http://www.betterisgood.com/?post_type=portfolio_page&#038;p=754', 0, 'portfolio_page', '', 0),
(758, 1, '2018-11-28 01:43:00', '2018-11-28 01:43:00', '<strong>Do this, now if you can; soon if you need later.</strong>\n\n<strong>Start writing down your successes: those times when you impressed, the guesses you got right, the long shots that made it into the hoop. You have them, many of them over your years. The times you could see approval in the eyes of your friends, interest in a small group after you spoke, adulation from a child.</strong>\n\n<strong>Write these down. Yes, there ARE many. Think of them. Sketch out the scenes, the dialog. You are the main protagonist. It doesn’t have to be a glowing story, though it may turn into one. Just write it down!</strong>\n\n&nbsp;\n\n<!--more-->', 'Kudos', '', 'inherit', 'closed', 'closed', '', '744-autosave-v1', '', '', '2018-11-28 01:43:00', '2018-11-28 01:43:00', '', 744, 'http://www.betterisgood.com/uncategorized/744-autosave-v1/', 0, 'revision', '', 0),
(760, 1, '2018-11-28 01:45:19', '2018-11-28 01:45:19', '<strong>Do this, now if you can; soon if you need later.</strong>\r\n\r\n<strong>Start writing down your successes: those times when you impressed, the guesses you got right, the long shots that made it into the hoop. You have them, many of them over your years. The times you could see approval in the eyes of your friends, interest in a small group after you spoke, adulation from a child.</strong>\r\n\r\n<strong>Write these down. Yes, there ARE many. Think of them. Sketch out the scenes, the dialog. You are the main protagonist. It doesn’t have to be a glowing story, though it may turn into one. Just write it down!</strong>\r\n\r\n<strong>Come back at it again and write some more occasions, or fill in detail from the ones already captured. Get a bunch of this down. Then, next time you don’t feel so hot about yourself, next time you screw up and wonder if you’re hopeless, read them over. Remember the times you excelled, you shined, you blew them away!</strong>\r\n\r\n<strong>Your current funk is temporary, your self-questioning is false, you are worthy and will be back on top of your game again. Then rest, and let your unique energy renew, readying yourself for the next challenge.</strong>', 'Kudos', '', 'inherit', 'closed', 'closed', '', '744-revision-v1', '', '', '2018-11-28 01:45:19', '2018-11-28 01:45:19', '', 744, 'http://www.betterisgood.com/uncategorized/744-revision-v1/', 0, 'revision', '', 0),
(759, 1, '2018-11-28 01:40:09', '2018-11-28 01:40:09', '<strong>Do this, now if you can; soon if you need later.</strong>\r\n\r\n<strong>Start writing down your successes: those times when you impressed, the guesses you got right, the long shots that made it into the hoop. You have them, many of them over your years. The times you could see approval in the eyes of your friends, interest in a small group after you spoke, adulation from a child.</strong>\r\n\r\n<strong>Write these down. Yes, there ARE many. Think of them. Sketch out the scenes, the dialog. You are the main protagonist. It doesn’t have to be a glowing story, though it may turn into one. Just write it down!</strong>\r\n\r\n<!--more-->\r\n\r\n<strong>Come back at it again and write some more occasions, or fill in detail from the ones already captured. Get a bunch of this down. Then, next time you don’t feel so hot about yourself, next time you screw up and wonder if you’re hopeless, read them over. Remember the times you excelled, you shined, you blew them away!</strong>\r\n\r\n<strong>Your current funk is temporary, your self-questioning is false, you are worthy and will be back on top of your game again. Then rest, and let your unique energy renew, readying yourself for the next challenge.</strong>', 'Kudos', '', 'inherit', 'closed', 'closed', '', '744-revision-v1', '', '', '2018-11-28 01:40:09', '2018-11-28 01:40:09', '', 744, 'http://www.betterisgood.com/uncategorized/744-revision-v1/', 0, 'revision', '', 0),
(761, 1, '2018-11-28 01:46:34', '2018-11-28 01:46:34', 'When you make a really big mistake, when you miss an important opportunity, when someone really close to you leaves, remember one thing:\r\nit was just practice – practice for whatever’s next.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<!--more-->\r\n<h2>/story below/</h2>\r\n<span style=\"font-size: large;\"><b>Jus</b></span><span style=\"font-size: large;\"><b>t Practice</b></span>\r\n\r\nShe joined him at an outdoor table, her latte in hand. “So, how’s it going?”\r\n\r\n“It’s going,” he replied. “Not swimmingly well, but it’s going. Life goes on.”\r\n\r\nThe sadness in his face was not hidden by the little smile he tossed in at the end. She didn’t know what to say -- something cheery and light, as if this girl had just been a passing fancy, hadn’t just taken a piece of his heart? She chose a more consoling response: “It’ll be hard to forget her.”\r\n\r\n“Forget her? Can’t do that. Wouldn’t want to.” Oops! She hadn’t phrased that right. What would be empathetic, yet more delicate? She sipped. Before she could come up with something, he said, “She was just practice.”\r\n\r\nWhoa! She hadn’t expected that: a rather harsh judgment on someone he had loved for ... what, six months? All that laughter, the hand-holding, the gentle touches they tried to hide when the group was together on some outing or sitting at dinner – all reduced to “practice?” She brought the cup to her lips, giving herself time to think.\r\n\r\nHe must have recognized her confusion, as he sent a smile her way that was genuine -- that almost mischievous grin that made people comfortable to be close to him. She relaxed and smiled back.\r\n\r\n“When someone special in your life goes, someone who matters, it leaves a void, like part of you being pulled away. It’s hard to face that void.” Now he drank, thought a moment, and continued.\r\n\r\n“Every experience we have is practice for the next. It’s the only way I can absorb the loss in any positive light. Then, instead of facing an incomprehensible void, one moves ahead into the familiar chaos of life with a bit more experience, a little better prepared to meet whatever’s next.”\r\n\r\nShe swirled the foam and took a sip. Preparation. Practice. “Can you really sum her up as just ‘practice?’ Is it that easy?”\r\n\r\nHe let out a laugh that was part mirth, part angst. “No, no, it’s not easy. Not when our emotions are fully invested. But it’s better than feeling totally lost. Keeps the pain down, makes you look forward -- faster than otherwise, anyway.\r\n\r\n“It also puts a good spin on it, a good perspective. Sounds like I’m just casting her aside, I know. But it’s really a way of honoring her, our time together. She gave me love then, but also something I can take forward with me now: strength, experience, a store of love to last me ‘til I find more.” He picked up his cup and spoke into it: “No, it’s never easy.”\r\n\r\nShe didn’t say anything, didn’t feel the need. He was goring through a tough time, but he seemed to be handling it. Practice: maybe that wasn’t such a bad way to look at things, at failed attempts, at relationships that didn’t work out. “Just practice.” The words did get you focused forward.\r\n\r\nShe frowned. Would the next thing turn out to be “just practice” too? And the next after that? Did nothing really matter? And if it did, and that failed, then what was all that practice for? This was beginning to sound like existentialism, lost in an endless spin.\r\n\r\n“If everything’s just practice, practice for what?” Her words seemed to linger in the space between them.\r\n\r\nHe shifted in his chair; then, as if gathering his thoughts, he spoke. “Maybe it’s not one thing or one person that’s the answer. I think we draw a little from people who have fascinated us, have given and shared and taken --- exchanged. People with whom we have exchanged something. We breathe all that in; it adds to who we are, becomes part of us. Then we move on, warmed. Perhaps what we are trying to find in life is actually within us. We look outside, questing some external answer, when actually we are building the answer inside ourselves – our own unique recipe. A little of this person, a little from that adventure, a dash of caution from that calamity. We are perfecting our own recipes of character.”\r\n\r\nHe leaned back and looked at her. “To get it right, to test, to taste, we need practice. Lots of practice.”\r\n\r\nShe met his smile with her own, raised her cup and said, “Here’s to practice.” The clink of ceramic sounded like the beginning of something new.\r\n\r\n&nbsp;', 'Just Practice', '', 'inherit', 'closed', 'closed', '', '717-revision-v1', '', '', '2018-11-28 01:46:34', '2018-11-28 01:46:34', '', 717, 'http://www.betterisgood.com/uncategorized/717-revision-v1/', 0, 'revision', '', 0),
(762, 1, '2018-11-28 01:47:37', '2018-11-28 01:47:37', 'When you make a really big mistake, when you miss an important opportunity, when someone really close to you leaves, remember one thing:\nit was just practice – practice for whatever’s next.\n\n&nbsp;\n<h2>/story below/</h2>\n<span style=\"font-size: large;\"><b>Jus</b></span><span style=\"font-size: large;\"><b>t Practice</b></span>\n\nShe joined him at an outdoor table, her latte in hand. “So, how’s it going?”\n\n“It’s going,” he replied. “Not swimmingly well, but it’s going. Life goes on.”\n\nThe sadness in his face was not hidden by the little smile he tossed in at the end. She didn’t know what to say -- something cheery and light, as if this girl had just been a passing fancy, hadn’t just taken a piece of his heart? She chose a more consoling response: “It’ll be hard to forget her.”\n\n“Forget her? Can’t do that. Wouldn’t want to.” Oops! She hadn’t phrased that right. What would be empathetic, yet more delicate? She sipped. Before she could come up with something, he said, “She was just practice.”\n\nWhoa! She hadn’t expected that: a rather harsh judgment on someone he had loved for ... what, six months? All that laughter, the hand-holding, the gentle touches they tried to hide when the group was together on some outing or sitting at dinner – all reduced to “practice?” She brought the cup to her lips, giving herself time to think.\n\nHe must have recognized her confusion, as he sent a smile her way that was genuine -- that almost mischievous grin that made people comfortable to be close to him. She relaxed and smiled back.\n\n“When someone special in your life goes, someone who matters, it leaves a void, like part of you being pulled away. It’s hard to face that void.” Now he drank, thought a moment, and continued.\n\n“Every experience we have is practice for the next. It’s the only way I can absorb the loss in any positive light. Then, instead of facing an incomprehensible void, one moves ahead into the familiar chaos of life with a bit more experience, a little better prepared to meet whatever’s next.”\n\nShe swirled the foam and took a sip. Preparation. Practice. “Can you really sum her up as just ‘practice?’ Is it that easy?”\n\nHe let out a laugh that was part mirth, part angst. “No, no, it’s not easy. Not when our emotions are fully invested. But it’s better than feeling totally lost. Keeps the pain down, makes you look forward -- faster than otherwise, anyway.\n\n“It also puts a good spin on it, a good perspective. Sounds like I’m just casting her aside, I know. But it’s really a way of honoring her, our time together. She gave me love then, but also something I can take forward with me now: strength, experience, a store of love to last me ‘til I find more.” He picked up his cup and spoke into it: “No, it’s never easy.”\n\nShe didn’t say anything, didn’t feel the need. He was goring through a tough time, but he seemed to be handling it. Practice: maybe that wasn’t such a bad way to look at things, at failed attempts, at relationships that didn’t work out. “Just practice.” The words did get you focused forward.\n\nShe frowned. Would the next thing turn out to be “just practice” too? And the next after that? Did nothing really matter? And if it did, and that failed, then what was all that practice for? This was beginning to sound like existentialism, lost in an endless spin.\n\n“If everything’s just practice, practice for what?” Her words seemed to linger in the space between them.\n\nHe shifted in his chair; then, as if gathering his thoughts, he spoke. “Maybe it’s not one thing or one person that’s the answer. I think we draw a little from people who have fascinated us, have given and shared and taken --- exchanged. People with whom we have exchanged something. We breathe all that in; it adds to who we are, becomes part of us. Then we move on, warmed. Perhaps what we are trying to find in life is actually within us. We look outside, questing some external answer, when actually we are building the answer inside ourselves – our own unique recipe. A little of this person, a little from that adventure, a dash of caution from that calamity. We are perfecting our own recipes of character.”\n\nHe leaned back and looked at her. “To get it right, to test, to taste, we need practice. Lots of practice.”\n\nShe met his smile with her own, raised her cup and said, “Here’s to practice.” The clink of ceramic sounded like the beginning of something new.\n\n&nbsp;', 'Just Practice', '', 'inherit', 'closed', 'closed', '', '717-autosave-v1', '', '', '2018-11-28 01:47:37', '2018-11-28 01:47:37', '', 717, 'http://www.betterisgood.com/uncategorized/717-autosave-v1/', 0, 'revision', '', 0),
(764, 1, '2018-11-28 01:52:32', '2018-11-28 01:52:32', '<strong>Do this, now if you can; soon if you need later.</strong>\r\n\r\n<strong>Start writing down your successes: those times when you impressed, the guesses you got right, the long shots that made it into the hoop. You have them, many of them over your years. The times you could see approval in the eyes of your friends, interest in a small group after you spoke, adulation from a child.</strong>\r\n\r\n<strong>Write these down. Yes, there ARE many. Think of them. Sketch out the scenes, the dialog. You are the main protagonist. It doesn’t have to be a glowing story, though it may turn into one. Just write it down!</strong>\r\n\r\n<strong>Come back at it again and write some more occasions, or fill in detail from the ones already captured. Get a bunch of this down. Then, next time you don’t feel so hot about yourself, next time you screw up and wonder if you’re hopeless, read them over. Remember the times you excelled, you shined, you blew them away!</strong>\r\n\r\n<strong>Your current funk is temporary, your self-questioning is false, you are worthy and will be back on top of your game again. Then rest, and let your unique energy renew, readying yourself for the next challenge.</strong>', 'Kudos', '', 'inherit', 'closed', 'closed', '', '744-revision-v1', '', '', '2018-11-28 01:52:32', '2018-11-28 01:52:32', '', 744, 'http://www.betterisgood.com/uncategorized/744-revision-v1/', 0, 'revision', '', 0),
(763, 1, '2018-11-28 01:51:05', '2018-11-28 01:51:05', '<strong>Do this, now if you can; soon if you need later.</strong>\r\n\r\n<!--more Keep on reading!-->\r\n\r\n<strong>Start writing down your successes: those times when you impressed, the guesses you got right, the long shots that made it into the hoop. You have them, many of them over your years. The times you could see approval in the eyes of your friends, interest in a small group after you spoke, adulation from a child.</strong>\r\n\r\n<strong>Write these down. Yes, there ARE many. Think of them. Sketch out the scenes, the dialog. You are the main protagonist. It doesn’t have to be a glowing story, though it may turn into one. Just write it down!</strong>\r\n\r\n<strong>Come back at it again and write some more occasions, or fill in detail from the ones already captured. Get a bunch of this down. Then, next time you don’t feel so hot about yourself, next time you screw up and wonder if you’re hopeless, read them over. Remember the times you excelled, you shined, you blew them away!</strong>\r\n\r\n<strong>Your current funk is temporary, your self-questioning is false, you are worthy and will be back on top of your game again. Then rest, and let your unique energy renew, readying yourself for the next challenge.</strong>', 'Kudos', '', 'inherit', 'closed', 'closed', '', '744-revision-v1', '', '', '2018-11-28 01:51:05', '2018-11-28 01:51:05', '', 744, 'http://www.betterisgood.com/uncategorized/744-revision-v1/', 0, 'revision', '', 0);
